Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt/garlic pepper to taste
1 cup Asian Ginger Apricot Glaze (link is provided below)
3 oz Pecan wood chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
90.06g 		garlic pepper
31.25g 		salt
0.0g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.5 n/a 0.04 16.09 64.36
Total Fat (g) 13.73 1.0 n/a 0.01 14.74 58.96
Carbohydrates (g) 0.0 4.75 n/a 0.06 4.81 19.24
Ash (g) 0.73 0.28 n/a 0.02 1.04 4.16
Calories (kcal) 190.027 30.0 n/a 0.391 220.418 881.672
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 60.95 24.72 n/a 1.57 87.24 348.96
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.0 n/a 0.01 3.01 12.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 n/a 0.0 0.8 3.2
Calcium (mg) 9.006 5.0 n/a 1.139 15.145 60.58
Iron (mg) 0.89 0.18 n/a 0.03 1.1 4.4
Magnesium (mg) 18.012 n/a n/a 0.442 18.454 73.816
Phosphorus (mg) 130.587 n/a n/a 0.816 131.403 525.612
Potassium (mg) 172.915 100.0 n/a 8.857 281.772 1127.088
Sodium (mg) 68.446 132.5 n/a 0.782 201.728 806.912
Zinc (mg) 1.44 n/a n/a 0.01 1.45 5.8
Copper (mg) 0.054 n/a n/a 0.004 0.058 0.232
Manganese (mg) 0.018 n/a n/a 0.007 0.025 0.1
Selenium (mcg) 11.6 n/a n/a 0.0 11.6 46.4
Vitamin A, IU (IU) 134.189 250.0 n/a 114.716 498.905 1995.62
Retinol (mcg) 36.925 n/a n/a 0.0 36.925 147.7
Vitamin A, RAE (mcg_RAE) 39.626 n/a n/a 5.729 45.355 181.42
Beta Carotene (mcg) 6.304 n/a n/a 66.81 73.114 292.456
Vitamin E (mg) 0.25 n/a n/a 0.04 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 14.705 14.705 58.82
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.6 n/a 0.5 3.1 12.4
Thiamin (mg) 0.054 n/a n/a 0.001 0.055 0.22
Riboflavin (mg) 0.135 n/a n/a 0.003 0.138 0.552
Niacin (mg) 4.89 n/a n/a 0.019 4.909 19.636
Pantothenic acid (mg) 0.928 n/a n/a 0.01 0.937 3.748
Vitamin B-6 (mg) 0.234 n/a n/a 0.003 0.237 0.948
Folate (mcg) 7.205 n/a n/a 1.054 8.259 33.036
Vitamin B-12 (mcg) 0.27 n/a n/a 0.0 0.27 1.08
Choline (mg) 48.5 n/a n/a 0.2 48.7 194.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.171 n/a n/a n/a 0.171 0.684
Threonine (g) 0.639 n/a n/a n/a 0.639 2.556
Isoleucine (g) 0.775 n/a n/a n/a 0.775 3.1
Leucine (g) 1.126 n/a n/a n/a 1.126 4.504
Lysine (g) 1.261 n/a n/a n/a 1.261 5.044
Methionine (g) 0.414 n/a n/a n/a 0.414 1.656
Cystine (g) 0.207 n/a n/a n/a 0.207 0.828
Phenylalanine (g) 0.603 n/a n/a n/a 0.603 2.412
Tyrosine (g) 0.495 n/a n/a n/a 0.495 1.98
Valine (g) 0.757 n/a n/a n/a 0.757 3.028
Arginine (g) 0.982 n/a n/a n/a 0.982 3.928
Histidine (g) 0.459 n/a n/a n/a 0.459 1.836
Alanine (g) 0.91 n/a n/a n/a 0.91 3.64
Aspartic acid (g) 1.387 n/a n/a n/a 1.387 5.548
Glutamic acid (g) 2.27 n/a n/a n/a 2.27 9.08
Glycine (g) 1.027 n/a n/a n/a 1.027 4.108
Proline (g) 0.766 n/a n/a n/a 0.766 3.064
Serine (g) 0.531 n/a n/a n/a 0.531 2.124
Cholesterol (mg) 75.65 0.0 n/a 0.0 75.65 302.6
Trans Fat (g) 0.198 0.0 n/a n/a 0.198 0.792
Saturated Fat (g) 3.954 0.125 n/a 0.0 4.079 16.316
Phytosterols (mg) n/a n/a n/a 0.085 0.085 0.34
Monounsaturated Fat (g) 5.863 n/a n/a 0.005 5.868 23.472
Polyunsaturated (g) 3.044 n/a n/a 0.001 3.045 12.18