Receta Pecans Or Olives And Cheese Balls - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cheese
33.0g |
butter
10.65g |
flour
15.63g |
paprika
0.26g |
olives
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.22 | 0.09 | 1.61 | 0.04 | 0.0 | 9.96 | 39.84 |
| Total Fat (g) | 10.94 | 8.64 | 0.15 | 0.03 | 3.38 | 23.14 | 92.56 |
| Carbohydrates (g) | 0.42 | 0.01 | 11.92 | 0.15 | 0.0 | 12.5 | 50.0 |
| Ash (g) | 1.3 | 0.22 | 0.07 | 0.02 | n/a | 1.61 | 6.44 |
| Calories (kcal) | 132.99 | 76.361 | 56.875 | 0.759 | 29.835 | 296.819 | 1187.276 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Lactose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.32 |
| Maltose (g) | 0.05 | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.13 | 1.69 | 1.86 | 0.03 | 0.0 | 15.71 | 62.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.01 | 0.04 | 0.03 | 0.0 | 0.25 | 1.0 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.5 | 2.0 |
| Calcium (mg) | 237.93 | 2.556 | 2.344 | 0.465 | 0.034 | 243.328 | 973.312 |
| Iron (mg) | 0.22 | 0.0 | 0.73 | 0.06 | 0.02 | 1.03 | 4.12 |
| Magnesium (mg) | 9.24 | 0.213 | 3.438 | 0.486 | 0.0 | 13.376 | 53.504 |
| Phosphorus (mg) | 168.96 | 2.556 | 16.875 | 0.906 | 0.0 | 189.297 | 757.188 |
| Potassium (mg) | 32.34 | 2.556 | 16.719 | 6.153 | 0.034 | 57.802 | 231.208 |
| Sodium (mg) | 204.93 | 61.344 | 0.313 | 0.089 | 0.068 | 266.743 | 1066.972 |
| Zinc (mg) | 1.03 | 0.01 | 0.11 | 0.01 | 0.0 | 1.16 | 4.64 |
| Copper (mg) | 0.01 | 0.0 | 0.022 | 0.002 | 0.0 | 0.033 | 0.132 |
| Manganese (mg) | 0.003 | 0.0 | 0.106 | 0.002 | n/a | 0.112 | 0.448 |
| Selenium (mcg) | 4.6 | 0.1 | 5.3 | 0.0 | 0.0 | 10.0 | 40.0 |
| Vitamin A, IU (IU) | 330.66 | 266.144 | 0.0 | 138.429 | n/a | 735.233 | 2940.932 |
| Retinol (mcg) | 85.14 | 71.462 | 0.0 | 0.0 | 0.0 | 156.602 | 626.408 |
| Vitamin A, RAE (mcg_RAE) | 87.45 | 72.846 | 0.0 | 6.922 | 0.0 | 167.218 | 668.872 |
| Beta Carotene (mcg) | 28.05 | 16.827 | 0.0 | 72.657 | 0.0 | 117.534 | 470.136 |
| Vitamin E (mg) | 0.1 | 0.25 | 0.01 | 0.08 | 0.48 | 0.91 | 3.64 |
| Vitamin D (IU) | 3.96 | 5.964 | n/a | n/a | n/a | 9.924 | 39.696 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 34.537 | 0.0 | 37.35 | 149.4 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | 0.01 | n/a | 0.07 | 0.28 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.01 | 0.001 | 0.123 | 0.002 | 0.0 | 0.136 | 0.544 |
| Riboflavin (mg) | 0.125 | 0.003 | 0.077 | 0.005 | 0.0 | 0.21 | 0.84 |
| Niacin (mg) | 0.026 | 0.004 | 0.922 | 0.04 | 0.0 | 0.993 | 3.972 |
| Pantothenic acid (mg) | 0.135 | 0.012 | 0.069 | 0.005 | n/a | 0.22 | 0.88 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.006 | 0.011 | 0.0 | 0.04 | 0.16 |
| Folate (mcg) | 5.94 | 0.32 | 28.594 | 0.278 | 0.0 | 35.132 | 140.528 |
| Vitamin B-12 (mcg) | 0.27 | 0.02 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
| Choline (mg) | 5.4 | 2.0 | 1.6 | 0.1 | 0.0 | 9.2 | 36.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 96.252 |
| Tryptophan (g) | 0.106 | 0.001 | 0.02 | n/a | n/a | 0.127 | 0.508 |
| Threonine (g) | 0.294 | 0.004 | 0.044 | n/a | n/a | 0.342 | 1.368 |
| Isoleucine (g) | 0.512 | 0.005 | 0.056 | n/a | n/a | 0.573 | 2.292 |
| Leucine (g) | 0.789 | 0.009 | 0.111 | n/a | n/a | 0.908 | 3.632 |
| Lysine (g) | 0.683 | 0.007 | 0.036 | n/a | n/a | 0.726 | 2.904 |
| Methionine (g) | 0.215 | 0.002 | 0.028 | n/a | n/a | 0.245 | 0.98 |
| Cystine (g) | 0.043 | 0.001 | 0.034 | n/a | n/a | 0.078 | 0.312 |
| Phenylalanine (g) | 0.432 | 0.004 | 0.081 | n/a | n/a | 0.518 | 2.072 |
| Tyrosine (g) | 0.396 | 0.004 | 0.048 | n/a | n/a | 0.449 | 1.796 |
| Valine (g) | 0.548 | 0.006 | 0.066 | n/a | n/a | 0.62 | 2.48 |
| Arginine (g) | 0.31 | 0.003 | 0.066 | n/a | n/a | 0.379 | 1.516 |
| Histidine (g) | 0.287 | 0.002 | 0.036 | n/a | n/a | 0.325 | 1.3 |
| Alanine (g) | 0.231 | 0.003 | 0.052 | n/a | n/a | 0.286 | 1.144 |
| Aspartic acid (g) | 0.528 | 0.006 | 0.069 | n/a | n/a | 0.603 | 2.412 |
| Glutamic acid (g) | 2.01 | 0.019 | 0.544 | n/a | n/a | 2.573 | 10.292 |
| Glycine (g) | 0.142 | 0.002 | 0.058 | n/a | n/a | 0.202 | 0.808 |
| Proline (g) | 0.927 | 0.009 | 0.188 | n/a | n/a | 1.123 | 4.492 |
| Serine (g) | 0.482 | 0.005 | 0.081 | n/a | n/a | 0.568 | 2.272 |
| Cholesterol (mg) | 34.65 | 22.898 | 0.0 | 0.0 | 0.0 | 57.548 | 230.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.96 | 5.471 | 0.025 | 0.006 | 0.466 | 12.927 | 51.708 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.459 | n/a | 0.459 | 1.836 |
| Monounsaturated Fat (g) | 3.099 | 2.239 | 0.014 | 0.003 | 2.462 | 7.817 | 31.268 |
| Polyunsaturated (g) | 0.31 | 0.324 | 0.064 | 0.022 | 0.355 | 1.075 | 4.3 |