Receta Peek A Boo Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream of mushroom soup
25.25g 		cream of celery soup
25.42g 		cream of chicken soup
25.42g 		butter
9.42g 		rice
30.83g 		milk
15.25g 		chicken
102.79g 		onion soup
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.34 0.6 0.08 2.2 0.51 19.12 0.05 23.31 279.72
Total Fat (g) 1.49 1.13 1.47 7.64 0.2 0.15 15.48 0.0 27.56 330.72
Carbohydrates (g) 1.7 1.79 1.82 0.01 24.65 0.76 0.0 0.41 31.13 373.56
Ash (g) 0.49 0.57 0.5 0.2 0.2 0.11 0.81 0.15 3.02 36.24
Calories (kcal) 21.463 18.3 22.875 67.518 112.542 6.405 221.006 1.831 471.939 5663.268
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.0 0.79 n/a n/a 0.79 9.48
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.17 21.59 21.03 1.49 3.58 13.71 67.83 0.02 150.45 1805.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.34 0.14 0.01 0.04 0.79 0.0 0.03 1.71 20.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.03 8.133 3.558 2.26 8.633 18.148 11.307 0.894 55.964 671.568
Iron (mg) 0.28 0.13 0.27 0.0 1.33 0.0 0.93 0.01 2.95 35.4
Magnesium (mg) 1.01 1.271 1.017 0.188 7.708 1.678 20.559 0.375 33.805 405.66
Phosphorus (mg) 6.565 7.625 7.879 2.26 35.458 14.488 151.106 1.319 226.7 2720.4
Potassium (mg) 15.655 24.908 12.454 2.26 35.458 22.875 194.279 4.506 312.396 3748.752
Sodium (mg) 162.863 174.104 166.479 54.24 1.542 6.71 71.955 50.194 688.087 8257.044
Zinc (mg) 0.05 0.03 0.07 0.01 0.34 0.06 1.35 0.01 1.92 23.04
Copper (mg) 0.038 0.028 0.033 0.0 0.068 0.002 0.051 0.002 0.222 2.664
Manganese (mg) 0.02 0.051 0.018 0.0 0.336 0.0 0.021 0.004 0.45 5.4
Selenium (mcg) 0.6 0.5 0.5 0.1 4.7 0.5 14.8 0.0 21.6 259.2
Vitamin A, IU (IU) 7.323 71.675 46.258 235.323 0.0 29.89 143.911 0.094 534.473 6413.676
Retinol (mcg) 2.02 2.288 10.421 63.186 0.0 8.845 42.145 0.0 128.904 1546.848
Vitamin A, RAE (mcg_RAE) 2.02 5.592 10.929 64.41 0.0 8.845 43.173 0.006 134.975 1619.7
Beta Carotene (mcg) 0.505 38.379 7.117 14.878 0.0 0.305 0.0 0.056 61.24 734.88
Vitamin E (mg) 0.2 0.35 0.14 0.22 0.03 0.0 0.31 0.0 1.26 15.12
Vitamin D (IU) n/a n/a n/a 5.273 n/a 7.93 n/a n/a 13.203 158.436
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.253 39.396 0.254 0.0 0.0 0.0 0.0 0.169 40.071 480.852
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.0 1.7 20.4
Thiamin (mg) 0.01 0.005 0.003 0.001 0.179 0.003 0.062 0.002 0.264 3.168
Riboflavin (mg) 0.013 0.01 0.013 0.003 0.015 0.029 0.123 0.002 0.208 2.496
Niacin (mg) 0.106 0.069 0.099 0.004 1.292 0.014 6.99 0.009 8.582 102.984
Pantothenic acid (mg) 0.058 0.234 0.048 0.01 0.311 0.055 0.935 0.005 1.658 19.896
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.049 0.006 0.36 0.004 0.421 5.052
Folate (mcg) 0.505 0.508 0.508 0.283 71.225 0.763 6.168 0.0 79.959 959.508
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.0 0.07 0.32 0.0 0.41 4.92
Choline (mg) 2.4 2.3 2.6 1.8 1.8 2.7 61.4 0.2 75.2 902.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 68.758 0.0 0.0 0.0 68.758 825.096
Tryptophan (g) 0.005 0.005 0.008 0.001 0.025 0.006 0.216 n/a 0.265 3.18
Threonine (g) 0.015 0.013 0.025 0.004 0.08 0.014 0.792 n/a 0.942 11.304
Isoleucine (g) 0.02 0.015 0.036 0.005 0.096 0.029 0.946 n/a 1.146 13.752
Leucine (g) 0.033 0.025 0.053 0.008 0.182 0.058 1.388 n/a 1.747 20.964
Lysine (g) 0.023 0.015 0.043 0.007 0.08 0.044 1.552 n/a 1.764 21.168
Methionine (g) 0.008 0.005 0.015 0.002 0.052 0.012 0.504 n/a 0.598 7.176
Cystine (g) 0.005 0.005 0.01 0.001 0.046 0.018 0.257 n/a 0.343 4.116
Phenylalanine (g) 0.018 0.015 0.031 0.004 0.117 0.026 0.74 n/a 0.95 11.4
Tyrosine (g) 0.015 0.01 0.023 0.004 0.074 0.021 0.617 n/a 0.764 9.168
Valine (g) 0.023 0.018 0.036 0.006 0.136 0.034 0.925 n/a 1.176 14.112
Arginine (g) 0.018 0.013 0.033 0.003 0.182 0.015 1.203 n/a 1.466 17.592
Histidine (g) 0.01 0.008 0.018 0.002 0.052 0.012 0.555 n/a 0.657 7.884
Alanine (g) 0.015 0.013 0.031 0.003 0.126 0.017 1.12 n/a 1.325 15.9
Aspartic acid (g) 0.028 0.023 0.048 0.006 0.207 0.047 1.706 n/a 2.065 24.78
Glutamic acid (g) 0.093 0.079 0.158 0.017 0.429 0.119 2.786 n/a 3.68 44.16
Glycine (g) 0.013 0.01 0.028 0.002 0.102 0.009 1.254 n/a 1.418 17.016
Proline (g) 0.035 0.028 0.053 0.008 0.105 0.055 0.935 n/a 1.219 14.628
Serine (g) 0.02 0.015 0.031 0.005 0.117 0.032 0.678 n/a 0.898 10.776
Cholesterol (mg) 0.0 2.796 2.033 20.246 0.0 0.763 77.095 0.0 102.932 1235.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.348 0.285 0.407 4.837 0.056 0.096 4.43 0.001 10.46 125.52
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.28 0.262 0.521 1.979 0.065 0.043 6.414 0.0 9.565 114.78
Polyunsaturated (g) 0.361 0.508 0.267 0.286 0.056 0.006 3.32 0.001 4.805 57.66