Receta Peg Moore's Sloppy Joes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hamburger buns
10.75g |
onion
9.0g |
pepper
5.72g |
hamburger
113.4g |
butter
7.1g |
tomatoes sauce
30.63g |
sugar
6.88g |
ketchup
30.0g |
mustard
1.25g |
vinegar
11.25g |
celery
22.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.1 | 0.05 | 22.68 | 0.06 | 0.4 | 0.01 | 0.52 | 0.05 | 0.0 | 0.16 | 25.05 | 100.2 |
Total Fat (g) | 0.47 | 0.01 | 0.01 | 11.34 | 5.76 | 0.06 | 0.0 | 0.09 | 0.05 | 0.0 | 0.04 | 17.82 | 71.28 |
Carbohydrates (g) | 5.32 | 0.84 | 0.27 | 0.0 | 0.0 | 1.65 | 6.74 | 7.55 | 0.07 | 0.1 | 0.67 | 23.2 | 92.8 |
Ash (g) | 0.22 | 0.03 | 0.02 | 1.11 | 0.15 | 0.61 | 0.03 | 1.1 | 0.05 | n/a | 0.17 | 3.49 | 13.96 |
Calories (kcal) | 29.993 | 3.6 | 1.144 | 199.58 | 50.907 | 7.35 | 26.125 | 29.1 | 0.838 | 2.363 | 3.596 | 354.594 | 1418.376 |
Starch (g) | 4.38 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 4.39 | 17.56 |
Sucrose (g) | 0.0 | 0.09 | 0.01 | n/a | n/a | 0.08 | 6.5 | 0.0 | 0.0 | n/a | 0.02 | 6.7 | 26.8 |
Glucose (dextrose) (g) | 0.28 | 0.18 | 0.07 | n/a | n/a | 0.71 | 0.09 | 3.53 | 0.01 | n/a | 0.12 | 4.99 | 19.96 |
Fructose (g) | 0.24 | 0.12 | 0.06 | n/a | n/a | 0.51 | 0.08 | 2.79 | 0.0 | n/a | 0.11 | 3.91 | 15.64 |
Lactose (g) | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Maltose (g) | 0.12 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.52 | 0.0 | n/a | 0.0 | 0.64 | 2.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 8.02 | 5.37 | 78.81 | 1.13 | 27.91 | 0.09 | 20.75 | 1.03 | 10.55 | 21.45 | 178.83 | 715.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.38 | 0.14 | 0.0 | 0.0 | 1.3 | 6.67 | 6.83 | 0.01 | 0.05 | 0.41 | 16.46 | 65.84 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.15 | 0.15 | 0.6 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.4 | 5.6 |
Calcium (mg) | 14.835 | 2.07 | 0.572 | 13.608 | 1.704 | 3.981 | 5.706 | 5.4 | 0.725 | 0.788 | 8.989 | 58.378 | 233.512 |
Iron (mg) | 0.36 | 0.02 | 0.02 | 2.54 | 0.0 | 0.31 | 0.05 | 0.15 | 0.02 | 0.02 | 0.04 | 3.54 | 14.16 |
Magnesium (mg) | 2.258 | 0.9 | 0.572 | 22.68 | 0.142 | 4.9 | 0.619 | 5.7 | 0.613 | 0.563 | 2.472 | 41.417 | 165.668 |
Phosphorus (mg) | 6.665 | 2.61 | 1.144 | 208.651 | 1.704 | 7.963 | 0.275 | 9.9 | 1.325 | 0.9 | 5.393 | 246.53 | 986.12 |
Potassium (mg) | 10.105 | 13.14 | 10.009 | 364.006 | 1.704 | 101.369 | 9.144 | 114.6 | 1.725 | 8.213 | 58.429 | 692.443 | 2769.772 |
Sodium (mg) | 51.493 | 0.36 | 0.172 | 74.842 | 40.896 | 160.475 | 1.925 | 334.2 | 14.188 | 0.563 | 17.978 | 697.09 | 2788.36 |
Zinc (mg) | 0.07 | 0.02 | 0.01 | 5.43 | 0.01 | 0.06 | 0.0 | 0.08 | 0.01 | 0.0 | 0.03 | 5.71 | 22.84 |
Copper (mg) | 0.024 | 0.004 | 0.004 | 0.079 | 0.0 | 0.037 | 0.003 | 0.054 | 0.001 | 0.001 | 0.009 | 0.216 | 0.864 |
Manganese (mg) | 0.029 | 0.012 | 0.007 | 0.011 | 0.0 | 0.034 | 0.004 | 0.039 | 0.005 | n/a | 0.022 | 0.163 | 0.652 |
Selenium (mcg) | 2.1 | 0.0 | 0.0 | 18.8 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.1 | 21.8 | 87.2 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 21.162 | 0.0 | 177.429 | 132.606 | 0.0 | 279.9 | 0.888 | n/a | 100.902 | 713.066 | 2852.264 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.03 | 0.0 | 48.564 | 6.738 | 0.0 | 14.1 | 0.05 | 0.0 | 4.944 | 75.425 | 301.7 |
Beta Carotene (mcg) | 0.0 | 0.09 | 11.897 | 0.0 | 11.218 | 79.319 | 0.0 | 168.0 | 0.363 | 0.0 | 60.676 | 331.562 | 1326.248 |
Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.36 | 0.16 | 0.43 | 0.0 | 0.44 | 0.0 | 0.0 | 0.06 | 1.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4281.069 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 9293.769 | 37175.076 |
Lutein + zeaxanthin (mcg) | 4.838 | 0.36 | 19.503 | 0.0 | 0.0 | 7.044 | 0.0 | 0.0 | 0.225 | 0.0 | 63.597 | 95.567 | 382.268 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.04 | 0.03 | n/a | 0.0 | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 4.6 | 0.0 | 0.0 | 2.1 | 0.0 | 4.5 | 0.0 | 0.0 | 0.7 | 12.7 | 50.8 |
Thiamin (mg) | 0.043 | 0.005 | 0.003 | 0.045 | 0.001 | 0.006 | 0.0 | 0.003 | 0.004 | 0.0 | 0.004 | 0.115 | 0.46 |
Riboflavin (mg) | 0.034 | 0.003 | 0.002 | 0.181 | 0.002 | 0.021 | 0.0 | 0.039 | 0.0 | 0.0 | 0.013 | 0.297 | 1.188 |
Niacin (mg) | 0.446 | 0.011 | 0.027 | 5.749 | 0.003 | 0.3 | 0.008 | 0.429 | 0.007 | 0.0 | 0.072 | 7.052 | 28.208 |
Pantothenic acid (mg) | 0.035 | 0.011 | 0.006 | 0.68 | 0.008 | 0.095 | 0.009 | 0.015 | 0.004 | n/a | 0.056 | 0.919 | 3.676 |
Vitamin B-6 (mg) | 0.008 | 0.011 | 0.013 | 0.42 | 0.0 | 0.031 | 0.003 | 0.045 | 0.001 | 0.0 | 0.016 | 0.545 | 2.18 |
Folate (mcg) | 11.933 | 1.71 | 0.572 | 6.804 | 0.213 | 3.369 | 0.069 | 3.0 | 0.088 | 0.0 | 8.09 | 35.846 | 143.384 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 2.51 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.54 | 10.16 |
Choline (mg) | 1.6 | 0.5 | 0.3 | 75.0 | 1.3 | 3.0 | 0.2 | 3.8 | 0.3 | 0.0 | 1.4 | 87.3 | 349.2 |
Folic acid (mcg) | 9.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.03 | 36.12 |
Tryptophan (g) | 0.011 | 0.001 | 0.001 | 0.091 | 0.001 | 0.003 | n/a | 0.006 | 0.0 | n/a | 0.002 | 0.115 | 0.46 |
Threonine (g) | 0.028 | 0.002 | 0.002 | 0.862 | 0.003 | 0.012 | n/a | 0.018 | 0.002 | n/a | 0.004 | 0.934 | 3.736 |
Isoleucine (g) | 0.038 | 0.001 | 0.001 | 1.009 | 0.004 | 0.009 | n/a | 0.015 | 0.002 | n/a | 0.004 | 1.083 | 4.332 |
Leucine (g) | 0.067 | 0.003 | 0.002 | 1.769 | 0.006 | 0.012 | n/a | 0.024 | 0.004 | n/a | 0.007 | 1.893 | 7.572 |
Lysine (g) | 0.026 | 0.004 | 0.002 | 1.871 | 0.005 | 0.012 | n/a | 0.024 | 0.003 | n/a | 0.007 | 1.954 | 7.816 |
Methionine (g) | 0.017 | 0.0 | 0.001 | 0.567 | 0.001 | 0.003 | n/a | 0.006 | 0.001 | n/a | 0.002 | 0.598 | 2.392 |
Cystine (g) | 0.02 | 0.0 | 0.001 | 0.227 | 0.001 | 0.003 | n/a | 0.006 | 0.001 | n/a | 0.0 | 0.259 | 1.036 |
Phenylalanine (g) | 0.046 | 0.003 | 0.005 | 0.907 | 0.003 | 0.031 | n/a | 0.018 | 0.002 | n/a | 0.004 | 1.019 | 4.076 |
Tyrosine (g) | 0.028 | 0.001 | 0.001 | 0.68 | 0.003 | 0.006 | n/a | 0.012 | 0.002 | n/a | 0.002 | 0.735 | 2.94 |
Valine (g) | 0.042 | 0.002 | 0.002 | 1.123 | 0.004 | 0.009 | n/a | 0.018 | 0.003 | n/a | 0.007 | 1.209 | 4.836 |
Arginine (g) | 0.035 | 0.009 | 0.002 | 1.531 | 0.002 | 0.009 | n/a | 0.015 | 0.003 | n/a | 0.004 | 1.611 | 6.444 |
Histidine (g) | 0.02 | 0.001 | 0.001 | 0.714 | 0.001 | 0.006 | n/a | 0.012 | 0.002 | n/a | 0.002 | 0.76 | 3.04 |
Alanine (g) | 0.033 | 0.002 | 0.002 | 1.474 | 0.002 | 0.012 | n/a | 0.027 | 0.002 | n/a | 0.004 | 1.56 | 6.24 |
Aspartic acid (g) | 0.046 | 0.008 | 0.012 | 2.041 | 0.004 | 0.061 | n/a | 0.105 | 0.005 | n/a | 0.027 | 2.31 | 9.24 |
Glutamic acid (g) | 0.303 | 0.023 | 0.011 | 3.368 | 0.013 | 0.199 | n/a | 0.33 | 0.009 | n/a | 0.02 | 4.277 | 17.108 |
Glycine (g) | 0.034 | 0.003 | 0.002 | 1.735 | 0.001 | 0.009 | n/a | 0.015 | 0.003 | n/a | 0.004 | 1.807 | 7.228 |
Proline (g) | 0.101 | 0.001 | 0.001 | 1.281 | 0.006 | 0.006 | n/a | 0.018 | 0.005 | n/a | 0.004 | 1.423 | 5.692 |
Serine (g) | 0.045 | 0.002 | 0.003 | 0.93 | 0.004 | 0.012 | n/a | 0.021 | 0.003 | n/a | 0.004 | 1.024 | 4.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 73.708 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.973 | 355.892 |
Trans Fat (g) | n/a | n/a | n/a | 0.726 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.726 | 2.904 |
Saturated Fat (g) | 0.117 | 0.004 | 0.003 | 4.604 | 3.647 | 0.009 | 0.0 | 0.012 | 0.003 | 0.0 | 0.009 | 8.409 | 33.636 |
Phytosterols (mg) | 0.0 | 1.35 | 0.515 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 1.348 | 5.313 | 21.252 |
Monounsaturated Fat (g) | 0.119 | 0.001 | 0.001 | 4.933 | 1.492 | 0.009 | 0.0 | 0.015 | 0.033 | 0.0 | 0.007 | 6.61 | 26.44 |
Polyunsaturated (g) | 0.212 | 0.002 | 0.003 | 0.386 | 0.216 | 0.021 | 0.0 | 0.039 | 0.012 | 0.0 | 0.018 | 0.909 | 3.636 |