Receta Peg's Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.7g 		oil
1.36g 		water
23.7g 		flour
37.5g 		salt
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 3.87 0.0 4.14 41.4
Total Fat (g) 0.03 1.36 0.0 0.37 0.0 1.76 17.6
Carbohydrates (g) 0.27 0.0 0.0 28.62 0.0 28.88 288.8
Ash (g) 0.05 0.0 0.02 0.18 0.6 0.85 8.5
Calories (kcal) 2.065 12.022 0.0 136.5 0.0 150.587 1505.87
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 23.68 4.47 0.0 28.2 282.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.0 0.0 1.2 12.0
Calcium (mg) 0.448 0.0 0.711 5.625 0.144 6.928 69.28
Iron (mg) 0.12 0.0 0.0 1.74 0.0 1.86 18.6
Magnesium (mg) 0.686 0.0 0.237 8.25 0.006 9.179 91.79
Phosphorus (mg) 9.03 0.0 0.0 40.5 0.0 49.53 495.3
Potassium (mg) 14.0 0.0 0.0 40.125 0.048 54.173 541.73
Sodium (mg) 0.35 0.0 0.948 0.75 232.548 234.596 2345.96
Zinc (mg) 0.04 0.0 0.0 0.26 0.0 0.31 3.1
Copper (mg) 0.004 0.0 0.002 0.053 0.0 0.059 0.59
Manganese (mg) 0.004 n/a 0.0 0.255 0.001 0.259 2.59
Selenium (mcg) 0.2 0.0 0.0 12.7 0.0 12.9 129.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.0 0.0 0.007 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.13 0.0 0.02 0.0 0.15 1.5
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.75 0.0 6.75 67.5
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.14 n/a 0.14 1.4
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.296 0.0 0.313 3.13
Riboflavin (mg) 0.038 0.0 0.0 0.184 0.0 0.222 2.22
Niacin (mg) 0.278 0.0 0.0 2.213 0.0 2.491 24.91
Pantothenic acid (mg) 0.079 0.0 0.0 0.165 0.0 0.244 2.44
Vitamin B-6 (mg) 0.011 0.0 0.0 0.015 0.0 0.026 0.26
Folate (mcg) 16.38 0.0 0.0 68.625 0.0 85.005 850.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.0 3.9 0.0 4.1 41.0
Folic acid (mcg) 0.0 0.0 0.0 57.75 0.0 57.75 577.5
Tryptophan (g) 0.003 0.0 n/a 0.049 0.0 0.052 0.52
Threonine (g) 0.014 0.0 n/a 0.105 0.0 0.119 1.19
Isoleucine (g) 0.015 0.0 n/a 0.135 0.0 0.15 1.5
Leucine (g) 0.021 0.0 n/a 0.266 0.0 0.288 2.88
Lysine (g) 0.022 0.0 n/a 0.086 0.0 0.108 1.08
Methionine (g) 0.005 0.0 n/a 0.068 0.0 0.073 0.73
Cystine (g) 0.004 0.0 n/a 0.083 0.0 0.086 0.86
Phenylalanine (g) 0.013 0.0 n/a 0.195 0.0 0.208 2.08
Tyrosine (g) 0.011 0.0 n/a 0.116 0.0 0.127 1.27
Valine (g) 0.016 0.0 n/a 0.158 0.0 0.174 1.74
Arginine (g) 0.015 0.0 n/a 0.158 0.0 0.172 1.72
Histidine (g) 0.007 0.0 n/a 0.086 0.0 0.093 0.93
Alanine (g) 0.018 0.0 n/a 0.124 0.0 0.141 1.41
Aspartic acid (g) 0.027 0.0 n/a 0.165 0.0 0.192 1.92
Glutamic acid (g) 0.04 0.0 n/a 1.305 0.0 1.345 13.45
Glycine (g) 0.013 0.0 n/a 0.139 0.0 0.152 1.52
Proline (g) 0.011 0.0 n/a 0.45 0.0 0.461 4.61
Serine (g) 0.013 0.0 n/a 0.195 0.0 0.208 2.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.035 n/a n/a n/a 0.035 0.35
Saturated Fat (g) 0.004 0.101 0.0 0.06 0.0 0.165 1.65
Phytosterols (mg) n/a 3.4 n/a n/a 0.0 3.4 34.0
Monounsaturated Fat (g) 0.018 0.309 0.0 0.034 0.0 0.361 3.61
Polyunsaturated (g) 0.0 0.886 0.0 0.154 0.0 1.04 10.4