Receta Peggy's Pizza Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 75.6g	cheese 4.67g	cheddar cheese 4.67g	pizza sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.48	1.16	1.16	n/a	6.81	40.86
Total Fat (g)	25.89	1.55	1.55	n/a	28.98	173.88
Carbohydrates (g)	3.08	0.06	0.06	n/a	3.2	19.2
Ash (g)	1.0	0.18	0.18	n/a	1.36	8.16
Calories (kcal)	258.552	18.807	18.807	n/a	296.165	1776.99
Starch (g)	0.26	n/a	n/a	n/a	0.26	1.56
Sucrose (g)	0.0	0.01	0.01	n/a	0.02	0.12
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.43	0.01	0.01	n/a	2.45	14.7
Maltose (g)	0.0	0.01	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	41.16	1.72	1.72	n/a	44.59	267.54
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.43	0.02	0.02	n/a	2.48	14.88
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	74.088	33.647	33.647	n/a	141.381	848.286
Iron (mg)	0.29	0.03	0.03	n/a	0.35	2.1
Magnesium (mg)	6.804	1.307	1.307	n/a	9.417	56.502
Phosphorus (mg)	80.136	23.893	23.893	n/a	127.923	767.538
Potassium (mg)	104.328	4.573	4.573	n/a	113.475	680.85
Sodium (mg)	242.676	28.98	28.98	n/a	300.636	1803.816
Zinc (mg)	0.39	0.15	0.15	n/a	0.68	4.08
Copper (mg)	0.015	0.001	0.001	n/a	0.018	0.108
Manganese (mg)	0.008	0.0	0.0	n/a	0.008	0.048
Selenium (mcg)	1.8	0.6	0.6	n/a	3.1	18.6
Vitamin A, IU (IU)	956.34	46.76	46.76	n/a	1049.86	6299.16
Retinol (mcg)	271.404	12.04	12.04	n/a	295.484	1772.904
Vitamin A, RAE (mcg_RAE)	273.672	12.367	12.367	n/a	298.405	1790.43
Beta Carotene (mcg)	30.996	3.967	3.967	n/a	38.929	233.574
Vitamin E (mg)	0.49	0.01	0.01	n/a	0.52	3.12
Vitamin D (IU)	n/a	0.56	0.56	n/a	1.12	6.72
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	n/a	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.015	0.001	0.001	n/a	0.018	0.108
Riboflavin (mg)	0.098	0.018	0.018	n/a	0.134	0.804
Niacin (mg)	0.113	0.004	0.004	n/a	0.121	0.726
Pantothenic acid (mg)	0.431	0.019	0.019	n/a	0.469	2.814
Vitamin B-6 (mg)	0.03	0.003	0.003	n/a	0.037	0.222
Folate (mcg)	8.316	0.84	0.84	n/a	9.996	59.976
Vitamin B-12 (mcg)	0.19	0.04	0.04	n/a	0.27	1.62
Choline (mg)	20.6	0.8	0.8	n/a	22.1	132.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.053	0.015	0.015	n/a	0.083	0.498
Threonine (g)	0.174	0.042	0.042	n/a	0.257	1.542
Isoleucine (g)	0.242	0.072	0.072	n/a	0.387	2.322
Leucine (g)	0.499	0.112	0.112	n/a	0.722	4.332
Lysine (g)	0.431	0.097	0.097	n/a	0.624	3.744
Methionine (g)	0.144	0.03	0.03	n/a	0.204	1.224
Cystine (g)	0.03	0.006	0.006	n/a	0.042	0.252
Phenylalanine (g)	0.219	0.061	0.061	n/a	0.342	2.052
Tyrosine (g)	0.227	0.056	0.056	n/a	0.339	2.034
Valine (g)	0.302	0.077	0.077	n/a	0.457	2.742
Arginine (g)	0.181	0.044	0.044	n/a	0.269	1.614
Histidine (g)	0.136	0.041	0.041	n/a	0.217	1.302
Alanine (g)	0.136	0.033	0.033	n/a	0.201	1.206
Aspartic acid (g)	0.386	0.075	0.075	n/a	0.535	3.21
Glutamic acid (g)	0.983	0.284	0.284	n/a	1.551	9.306
Glycine (g)	0.106	0.02	0.02	n/a	0.146	0.876
Proline (g)	0.507	0.131	0.131	n/a	0.769	4.614
Serine (g)	0.28	0.068	0.068	n/a	0.416	2.496
Cholesterol (mg)	83.16	4.9	4.9	n/a	92.96	557.76
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.583	0.984	0.984	n/a	16.552	99.312
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.517	0.438	0.438	n/a	7.393	44.358
Polyunsaturated (g)	1.089	0.044	0.044	n/a	1.176	7.056