Receta Peggy's Pumpkin Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
sugar
12.5g |
egg
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.0 | 1.38 | 4.75 | 19.0 |
| Total Fat (g) | 19.41 | 0.0 | 1.09 | 20.51 | 82.04 |
| Carbohydrates (g) | 2.31 | 12.5 | 0.08 | 14.89 | 59.56 |
| Ash (g) | 0.75 | 0.0 | 0.09 | 0.84 | 3.36 |
| Calories (kcal) | 193.914 | 48.375 | 15.73 | 258.019 | 1032.076 |
| Starch (g) | 0.2 | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
| Fructose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | 1.82 | n/a | 0.01 | 1.83 | 7.32 |
| Maltose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 0.0 | 8.34 | 39.21 | 156.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 12.49 | 0.08 | 14.39 | 57.56 |
| Galactose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 0.125 | 5.83 | 61.521 | 246.084 |
| Iron (mg) | 0.22 | 0.0 | 0.2 | 0.42 | 1.68 |
| Magnesium (mg) | 5.103 | 0.0 | 1.32 | 6.423 | 25.692 |
| Phosphorus (mg) | 60.102 | 0.0 | 21.01 | 81.112 | 324.448 |
| Potassium (mg) | 78.246 | 0.25 | 14.74 | 93.236 | 372.944 |
| Sodium (mg) | 182.007 | 0.0 | 15.4 | 197.407 | 789.628 |
| Zinc (mg) | 0.29 | 0.0 | 0.12 | 0.41 | 1.64 |
| Copper (mg) | 0.011 | 0.0 | 0.011 | 0.022 | 0.088 |
| Manganese (mg) | 0.006 | 0.0 | 0.004 | 0.01 | 0.04 |
| Selenium (mcg) | 1.4 | 0.1 | 3.5 | 4.9 | 19.6 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 53.57 | 770.825 | 3083.3 |
| Retinol (mcg) | 203.553 | 0.0 | 15.29 | 218.843 | 875.372 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 15.4 | 220.654 | 882.616 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 1.1 | 24.347 | 97.388 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.11 | 0.48 | 1.92 |
| Vitamin D (IU) | n/a | n/a | 3.85 | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 36.41 | 145.64 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.06 | 0.08 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.008 | 0.019 | 0.076 |
| Riboflavin (mg) | 0.074 | 0.003 | 0.053 | 0.129 | 0.516 |
| Niacin (mg) | 0.085 | 0.0 | 0.008 | 0.093 | 0.372 |
| Pantothenic acid (mg) | 0.323 | 0.0 | 0.158 | 0.482 | 1.928 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.015 | 0.038 | 0.152 |
| Folate (mcg) | 6.237 | 0.0 | 5.17 | 11.407 | 45.628 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.14 | 0.28 | 1.12 |
| Choline (mg) | 15.4 | 0.0 | 27.6 | 43.0 | 172.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | 0.019 | 0.058 | 0.232 |
| Threonine (g) | 0.13 | n/a | 0.062 | 0.192 | 0.768 |
| Isoleucine (g) | 0.181 | n/a | 0.074 | 0.255 | 1.02 |
| Leucine (g) | 0.374 | n/a | 0.12 | 0.494 | 1.976 |
| Lysine (g) | 0.323 | n/a | 0.1 | 0.423 | 1.692 |
| Methionine (g) | 0.108 | n/a | 0.042 | 0.15 | 0.6 |
| Cystine (g) | 0.023 | n/a | 0.03 | 0.052 | 0.208 |
| Phenylalanine (g) | 0.164 | n/a | 0.075 | 0.239 | 0.956 |
| Tyrosine (g) | 0.17 | n/a | 0.055 | 0.225 | 0.9 |
| Valine (g) | 0.227 | n/a | 0.095 | 0.321 | 1.284 |
| Arginine (g) | 0.136 | n/a | 0.09 | 0.226 | 0.904 |
| Histidine (g) | 0.102 | n/a | 0.034 | 0.136 | 0.544 |
| Alanine (g) | 0.102 | n/a | 0.081 | 0.183 | 0.732 |
| Aspartic acid (g) | 0.289 | n/a | 0.146 | 0.435 | 1.74 |
| Glutamic acid (g) | 0.737 | n/a | 0.185 | 0.922 | 3.688 |
| Glycine (g) | 0.079 | n/a | 0.047 | 0.127 | 0.508 |
| Proline (g) | 0.38 | n/a | 0.056 | 0.436 | 1.744 |
| Serine (g) | 0.21 | n/a | 0.107 | 0.316 | 1.264 |
| Cholesterol (mg) | 62.37 | 0.0 | 46.53 | 108.9 | 435.6 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.0 | 0.341 | 11.278 | 45.112 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.0 | 0.419 | 5.307 | 21.228 |
| Polyunsaturated (g) | 0.816 | 0.0 | 0.15 | 0.966 | 3.864 |