Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Sea bream or possibly other suitable white fish
2 x Egg yolks
    Paprika
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
7.09g
port wine
39.33g
egg yolks
0.0g
cream
3.75g
paprika
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.08 n/a 0.1 n/a n/a 0.24 0.96
Total Fat (g) 5.75 0.0 n/a 0.72 n/a n/a 6.47 25.88
Carbohydrates (g) 0.0 5.38 n/a 0.14 n/a n/a 5.53 22.12
Ash (g) 0.15 n/a n/a 0.02 n/a n/a 0.17 0.68
Calories (kcal) 50.817 62.932 n/a 7.313 n/a n/a 121.062 484.248
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 6.0 n/a 0.0 n/a n/a 6.0 24.0
Water (g) 1.12 27.73 n/a 2.77 n/a n/a 31.62 126.48
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.06 n/a 0.01 n/a n/a 3.07 12.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 1.701 3.147 n/a 3.6 n/a n/a 8.448 33.792
Iron (mg) 0.0 0.09 n/a 0.0 n/a n/a 0.1 0.4
Magnesium (mg) 0.142 3.54 n/a 0.338 n/a n/a 4.019 16.076
Phosphorus (mg) 1.701 3.54 n/a 3.0 n/a n/a 8.241 32.964
Potassium (mg) 1.701 36.186 n/a 4.575 n/a n/a 42.462 169.848
Sodium (mg) 40.824 3.54 n/a 1.5 n/a n/a 45.864 183.456
Zinc (mg) 0.01 0.03 n/a 0.01 n/a n/a 0.04 0.16
Copper (mg) 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.08
Manganese (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.1 0.2 n/a 0.0 n/a n/a 0.3 1.2
Vitamin A, IU (IU) 177.117 n/a n/a 24.6 n/a n/a 201.717 806.868
Retinol (mcg) 47.557 0.0 n/a 6.675 n/a n/a 54.232 216.928
Vitamin A, RAE (mcg_RAE) 48.479 0.0 n/a 6.788 n/a n/a 55.266 221.064
Beta Carotene (mcg) 11.198 0.0 n/a 1.388 n/a n/a 12.586 50.344
Vitamin E (mg) 0.16 0.0 n/a 0.02 n/a n/a 0.19 0.76
Vitamin D (IU) 3.969 n/a n/a n/a n/a n/a 3.969 15.876
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.001 0.008 n/a 0.001 n/a n/a 0.01 0.04
Riboflavin (mg) 0.002 0.008 n/a 0.006 n/a n/a 0.016 0.064
Niacin (mg) 0.003 0.083 n/a 0.002 n/a n/a 0.088 0.352
Pantothenic acid (mg) 0.008 n/a n/a 0.011 n/a n/a 0.018 0.072
Vitamin B-6 (mg) 0.0 0.0 n/a 0.001 n/a n/a 0.001 0.004
Folate (mcg) 0.213 0.0 n/a 0.075 n/a n/a 0.288 1.152
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.01 n/a n/a 0.02 0.08
Choline (mg) 1.3 2.0 n/a 0.6 n/a n/a 3.9 15.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.002 n/a n/a 0.002 0.008
Threonine (g) 0.003 n/a n/a 0.005 n/a n/a 0.007 0.028
Isoleucine (g) 0.004 n/a n/a 0.006 n/a n/a 0.01 0.04
Leucine (g) 0.006 n/a n/a 0.01 n/a n/a 0.015 0.06
Lysine (g) 0.005 n/a n/a 0.008 n/a n/a 0.013 0.052
Methionine (g) 0.001 n/a n/a 0.003 n/a n/a 0.004 0.016
Cystine (g) 0.001 n/a n/a 0.001 n/a n/a 0.002 0.008
Phenylalanine (g) 0.003 n/a n/a 0.005 n/a n/a 0.008 0.032
Tyrosine (g) 0.003 n/a n/a 0.005 n/a n/a 0.008 0.032
Valine (g) 0.004 n/a n/a 0.007 n/a n/a 0.011 0.044
Arginine (g) 0.002 n/a n/a 0.004 n/a n/a 0.006 0.024
Histidine (g) 0.001 n/a n/a 0.003 n/a n/a 0.004 0.016
Alanine (g) 0.002 n/a n/a 0.003 n/a n/a 0.006 0.024
Aspartic acid (g) 0.004 n/a n/a 0.008 n/a n/a 0.012 0.048
Glutamic acid (g) 0.013 n/a n/a 0.021 n/a n/a 0.034 0.136
Glycine (g) 0.001 n/a n/a 0.002 n/a n/a 0.004 0.016
Proline (g) 0.006 n/a n/a 0.01 n/a n/a 0.015 0.06
Serine (g) 0.004 n/a n/a 0.006 n/a n/a 0.009 0.036
Cholesterol (mg) 15.238 0.0 n/a 2.475 n/a n/a 17.713 70.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.641 0.0 n/a 0.451 n/a n/a 4.092 16.368
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.49 0.0 n/a 0.209 n/a n/a 1.699 6.796
Polyunsaturated (g) 0.215 0.0 n/a 0.027 n/a n/a 0.242 0.968