Receta Peking Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Day 1
1-inch knob fresh ginger, peeled and thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		duck
326.58g 		water
276.5g 		cornstarch
2.0g 		sherry
39.33g 		honey
14.0g 		vinegar
5.0g 		Total Per Serving Total for Recipe
Protein (g) 37.52 0.0 0.01 0.08 0.04 0.0 37.65 225.9
Total Fat (g) 128.48 0.0 0.0 0.0 0.0 0.0 128.48 770.88
Carbohydrates (g) 0.0 0.0 1.83 5.38 11.54 0.05 18.79 112.74
Ash (g) 2.22 0.28 0.0 n/a 0.03 n/a 2.53 15.18
Calories (kcal) 1319.403 0.0 7.62 62.933 42.56 1.05 1433.566 8601.396
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.12 n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 5.01 n/a 5.01 30.06
Fructose (g) n/a n/a n/a n/a 5.73 n/a 5.73 34.38
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.2 n/a 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 6.0 0.0 0.0 6.0 36.0
Water (g) 158.39 276.22 0.17 27.73 2.39 4.69 469.6 2817.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 3.06 11.5 0.02 14.58 87.48
Galactose (g) n/a n/a n/a n/a 0.43 n/a 0.43 2.58
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 35.924 8.295 0.04 3.147 0.84 0.35 48.596 291.576
Iron (mg) 7.84 0.0 0.01 0.09 0.06 0.01 8.01 48.06
Magnesium (mg) 48.988 2.765 0.06 3.54 0.28 0.25 55.883 335.298
Phosphorus (mg) 453.953 0.0 0.26 3.54 0.56 0.4 458.713 2752.278
Potassium (mg) 682.562 0.0 0.06 36.187 7.28 3.65 729.739 4378.434
Sodium (mg) 205.748 11.06 0.18 3.54 0.56 0.25 221.338 1328.028
Zinc (mg) 4.44 0.03 0.0 0.03 0.03 0.0 4.53 27.18
Copper (mg) 0.784 0.028 0.001 0.02 0.006 0.001 0.838 5.028
Manganese (mg) 0.065 0.0 0.001 n/a 0.011 n/a 0.078 0.468
Selenium (mcg) 40.5 0.0 0.1 0.2 0.1 0.0 40.9 245.4
Vitamin A, IU (IU) 548.662 0.0 0.0 n/a 0.0 n/a 548.662 3291.972
Retinol (mcg) 163.292 0.0 0.0 0.0 0.0 0.0 163.292 979.752
Vitamin A, RAE (mcg_RAE) 163.292 0.0 0.0 0.0 0.0 0.0 163.292 979.752
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 2.29 0.0 0.0 0.0 0.0 0.0 2.29 13.74
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.1 0.0 0.0 0.0 0.1 0.0 9.2 55.2
Thiamin (mg) 0.653 0.0 0.0 0.008 0.0 0.0 0.661 3.966
Riboflavin (mg) 0.686 0.0 0.0 0.008 0.006 0.0 0.699 4.194
Niacin (mg) 12.835 0.0 0.0 0.083 0.017 0.0 12.934 77.604
Pantothenic acid (mg) 3.103 0.0 0.0 n/a 0.01 n/a 3.112 18.672
Vitamin B-6 (mg) 0.621 0.0 0.0 0.0 0.003 0.0 0.623 3.738
Folate (mcg) 42.456 0.0 0.0 0.0 0.28 0.0 42.736 256.416
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.0 0.0 0.0 0.82 4.92
Choline (mg) 101.2 0.0 0.0 2.0 0.3 0.0 103.5 621.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 n/a 0.0 n/a 0.0 n/a 0.457 2.742
Threonine (g) 1.535 n/a 0.0 n/a 0.0 n/a 1.535 9.21
Isoleucine (g) 1.764 n/a 0.0 n/a 0.001 n/a 1.765 10.59
Leucine (g) 2.939 n/a 0.001 n/a 0.001 n/a 2.941 17.646
Lysine (g) 2.972 n/a 0.0 n/a 0.001 n/a 2.974 17.844
Methionine (g) 0.947 n/a 0.0 n/a 0.0 n/a 0.947 5.682
Cystine (g) 0.588 n/a 0.0 n/a 0.0 n/a 0.588 3.528
Phenylalanine (g) 1.502 n/a 0.0 n/a 0.001 n/a 1.504 9.024
Tyrosine (g) 1.306 n/a 0.0 n/a 0.001 n/a 1.308 7.848
Valine (g) 1.862 n/a 0.0 n/a 0.001 n/a 1.863 11.178
Arginine (g) 2.515 n/a 0.0 n/a 0.001 n/a 2.516 15.096
Histidine (g) 0.914 n/a 0.0 n/a 0.0 n/a 0.915 5.49
Alanine (g) 2.547 n/a 0.0 n/a 0.001 n/a 2.549 15.294
Aspartic acid (g) 3.592 n/a 0.0 n/a 0.004 n/a 3.597 21.582
Glutamic acid (g) 5.585 n/a 0.001 n/a 0.003 n/a 5.588 33.528
Glycine (g) 3.037 n/a 0.0 n/a 0.001 n/a 3.039 18.234
Proline (g) 2.253 n/a 0.0 n/a 0.013 n/a 2.266 13.596
Serine (g) 1.6 n/a 0.0 n/a 0.001 n/a 1.602 9.612
Cholesterol (mg) 248.204 0.0 0.0 0.0 0.0 0.0 248.204 1489.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.175 0.0 0.0 0.0 0.0 0.0 43.175 259.05
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 61.039 0.0 0.0 0.0 0.0 0.0 61.039 366.234
Polyunsaturated (g) 16.591 0.0 0.001 0.0 0.0 0.0 16.591 99.546