Receta Peking Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mushrooms 4.58g	chicken broth 59.15g	peanut oil 0.0g	bell pepper 16.26g	celery 17.8g	scallions 24.0g	carrots 18.1g	bok choy 123.2g	corn 49.67g	snow peas 25.2g	ginger 4.39g	garlic 1.74g	sherry 4.92g	soy sauce 4.0g	peanuts 24.33g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.59	n/a	0.16	0.12	0.44	0.17	1.85	1.31	0.71	0.08	0.11	0.01	0.25	6.82	12.76	76.56
Total Fat (g)	0.02	0.06	n/a	0.05	0.03	0.05	0.04	0.25	0.46	0.08	0.03	0.01	0.0	0.0	12.78	13.84	83.04
Carbohydrates (g)	0.15	0.24	n/a	0.98	0.53	1.76	1.73	2.69	9.34	1.81	0.78	0.58	0.67	0.3	3.71	25.28	151.68
Ash (g)	0.04	0.41	n/a	0.08	0.13	0.19	0.18	0.99	0.46	0.1	0.03	0.03	n/a	0.61	n/a	3.25	19.5
Calories (kcal)	1.008	4.14	n/a	5.042	2.848	7.68	7.42	16.016	40.23	10.584	3.515	2.593	7.867	2.12	145.757	256.819	1540.914
Starch (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.26	n/a	6.48	n/a	n/a	n/a	n/a	n/a	n/a	6.74	40.44
Sucrose (g)	0.0	n/a	n/a	0.0	0.02	n/a	0.65	n/a	0.85	n/a	n/a	n/a	n/a	n/a	n/a	1.52	9.12
Glucose (dextrose) (g)	0.07	n/a	n/a	0.32	0.1	n/a	0.11	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.82	4.92
Fructose (g)	0.01	n/a	n/a	0.37	0.09	n/a	0.1	n/a	0.14	n/a	n/a	n/a	n/a	n/a	n/a	0.7	4.2
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.66
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.8	0.0	0.0	0.8	4.8
Water (g)	4.24	57.85	n/a	15.0	16.99	21.56	15.98	117.43	38.1	22.5	3.47	1.02	3.47	2.83	0.35	320.77	1924.62
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.0	n/a	0.68	0.33	0.56	0.86	1.45	1.51	n/a	0.07	0.02	0.38	0.07	1.02	7.02	42.12
Galactose (g)	0.0	n/a	n/a	0.0	0.12	n/a	0.0	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.3	1.8
Dietary Fiber (g)	0.0	0.2	n/a	0.3	0.3	0.6	0.5	1.2	0.9	0.8	0.1	0.0	0.0	0.0	2.3	7.4	44.4
Calcium (mg)	0.137	3.549	n/a	1.138	7.12	17.28	5.972	129.36	2.483	12.6	0.703	3.149	0.393	0.76	14.843	199.489	1196.934
Iron (mg)	0.02	0.12	n/a	0.07	0.04	0.36	0.05	0.99	0.36	0.5	0.03	0.03	0.01	0.08	0.37	3.02	18.12
Magnesium (mg)	0.412	0.591	n/a	1.952	1.958	4.8	2.172	23.408	7.45	5.796	1.89	0.435	0.443	1.72	42.827	95.853	575.118
Phosphorus (mg)	3.942	7.689	n/a	4.228	4.272	8.88	6.334	45.584	23.84	12.852	1.494	2.662	0.443	5.0	96.603	223.823	1342.938
Potassium (mg)	14.575	47.317	n/a	34.316	46.28	66.24	57.909	310.464	67.05	48.384	18.236	6.977	4.523	8.68	176.66	907.612	5445.672
Sodium (mg)	0.229	93.452	n/a	0.651	14.24	3.84	12.487	80.08	148.007	1.008	0.571	0.296	0.443	225.48	77.867	658.649	3951.894
Zinc (mg)	0.02	0.04	n/a	0.04	0.02	0.09	0.04	0.23	0.18	0.1	0.01	0.02	0.0	0.02	0.8	1.64	9.84
Copper (mg)	0.015	0.018	n/a	0.003	0.007	0.019	0.009	0.025	0.025	0.02	0.01	0.005	0.002	0.004	0.129	0.291	1.746
Manganese (mg)	0.002	0.03	n/a	0.018	0.018	0.038	0.025	0.197	0.07	0.06	0.01	0.029	n/a	0.017	n/a	0.514	3.084
Selenium (mcg)	0.4	0.0	n/a	0.0	0.1	0.1	0.0	0.6	0.3	0.2	0.0	0.2	0.0	0.0	0.8	2.9	17.4
Vitamin A, IU (IU)	0.0	0.0	n/a	509.205	79.922	239.28	3023.229	5504.576	22.35	35.28	0.0	0.157	n/a	0.0	n/a	9413.999	56483.994
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	25.533	3.916	12.0	151.107	274.736	0.993	1.764	0.0	0.0	0.0	0.0	0.0	470.05	2820.3
Beta Carotene (mcg)	0.0	0.0	n/a	264.117	48.06	143.52	1499.309	3302.992	10.927	n/a	0.0	0.087	0.0	0.0	0.0	5269.011	31614.066
Vitamin E (mg)	0.0	0.0	n/a	0.26	0.05	0.13	0.12	0.11	0.03	n/a	0.01	0.0	0.0	0.0	1.69	2.4	14.4
Vitamin D (IU)	0.825	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.825	4.95
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.181	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.181	1.086
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	8.294	50.374	272.88	46.327	49.28	87.413	n/a	0.0	0.278	0.0	0.0	0.0	514.848	3089.088
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.02	0.0	n/a	0.0	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.78
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.1	4.1	n/a	20.8	0.6	4.5	1.1	55.4	0.3	5.5	0.2	0.5	0.0	0.0	0.2	93.4	560.4
Thiamin (mg)	0.004	0.0	n/a	0.008	0.004	0.014	0.013	0.049	0.01	0.015	0.001	0.003	0.001	0.001	0.022	0.146	0.876
Riboflavin (mg)	0.018	0.006	n/a	0.015	0.011	0.019	0.011	0.086	0.025	0.025	0.001	0.002	0.001	0.007	0.022	0.249	1.494
Niacin (mg)	0.165	0.302	n/a	0.159	0.057	0.127	0.177	0.616	0.189	0.126	0.033	0.012	0.01	0.088	3.365	5.427	32.562
Pantothenic acid (mg)	0.069	0.006	n/a	0.052	0.045	0.019	0.049	0.111	0.179	0.181	0.009	0.01	n/a	0.012	n/a	0.742	4.452
Vitamin B-6 (mg)	0.005	0.006	n/a	0.047	0.012	0.014	0.025	0.234	0.035	0.038	0.007	0.022	0.0	0.006	0.112	0.563	3.378
Folate (mcg)	0.733	0.0	n/a	7.481	6.408	15.36	3.438	81.312	21.357	10.08	0.483	0.052	0.0	0.56	29.2	176.465	1058.79
Vitamin B-12 (mcg)	0.0	0.02	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.18
Choline (mg)	0.8	n/a	n/a	0.9	1.1	1.4	1.6	7.9	8.1	n/a	1.3	0.4	0.2	0.7	13.5	37.8	226.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	n/a	0.002	0.002	0.005	0.002	0.025	0.015	0.008	0.0	0.001	n/a	0.004	n/a	0.064	0.384
Threonine (g)	0.005	n/a	n/a	0.007	0.004	0.017	0.034	0.062	0.04	0.025	0.002	0.003	n/a	0.01	n/a	0.207	1.242
Isoleucine (g)	0.004	n/a	n/a	0.003	0.004	0.019	0.014	0.111	0.045	0.04	0.002	0.004	n/a	0.012	n/a	0.258	1.548
Leucine (g)	0.005	n/a	n/a	0.007	0.005	0.026	0.018	0.111	0.169	0.058	0.003	0.005	n/a	0.02	n/a	0.428	2.568
Lysine (g)	0.005	n/a	n/a	0.007	0.005	0.022	0.018	0.111	0.124	0.05	0.003	0.005	n/a	0.014	n/a	0.364	2.184
Methionine (g)	0.001	n/a	n/a	0.002	0.002	0.005	0.004	0.012	0.03	0.003	0.0	0.001	n/a	0.004	n/a	0.063	0.378
Cystine (g)	0.0	n/a	n/a	0.003	0.0	n/a	0.014	0.025	0.02	0.008	0.0	0.001	n/a	0.004	n/a	0.076	0.456
Phenylalanine (g)	0.004	n/a	n/a	0.008	0.004	0.014	0.011	0.049	0.065	0.023	0.002	0.003	n/a	0.013	n/a	0.196	1.176
Tyrosine (g)	0.002	n/a	n/a	0.002	0.002	0.012	0.007	0.037	0.05	0.025	0.001	0.001	n/a	0.009	n/a	0.148	0.888
Valine (g)	0.011	n/a	n/a	0.005	0.005	0.019	0.013	0.086	0.065	0.068	0.003	0.005	n/a	0.012	n/a	0.292	1.752
Arginine (g)	0.004	n/a	n/a	0.007	0.004	0.031	0.016	0.099	0.055	0.033	0.002	0.011	n/a	0.017	n/a	0.277	1.662
Histidine (g)	0.003	n/a	n/a	0.003	0.002	0.007	0.007	0.037	0.035	0.005	0.001	0.002	n/a	0.006	n/a	0.109	0.654
Alanine (g)	0.009	n/a	n/a	0.005	0.004	0.019	0.02	0.111	0.109	0.015	0.001	0.002	n/a	0.011	n/a	0.307	1.842
Aspartic acid (g)	0.009	n/a	n/a	0.046	0.021	0.041	0.034	0.136	0.094	0.058	0.009	0.009	n/a	0.027	n/a	0.484	2.904
Glutamic acid (g)	0.016	n/a	n/a	0.034	0.016	0.091	0.067	0.444	0.263	0.113	0.007	0.014	n/a	0.059	n/a	1.124	6.744
Glycine (g)	0.004	n/a	n/a	0.005	0.004	0.022	0.009	0.049	0.05	0.018	0.002	0.003	n/a	0.011	n/a	0.176	1.056
Proline (g)	0.004	n/a	n/a	0.003	0.004	0.029	0.009	0.037	0.169	0.015	0.002	0.002	n/a	0.018	n/a	0.291	1.746
Serine (g)	0.004	n/a	n/a	0.008	0.004	0.019	0.009	0.062	0.075	0.033	0.002	0.003	n/a	0.014	n/a	0.233	1.398
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.018	n/a	0.005	0.007	0.007	0.007	0.037	0.084	0.015	0.009	0.002	0.0	0.0	2.115	2.308	13.848
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.068	n/a	n/a	n/a	n/a	n/a	0.659	n/a	n/a	n/a	n/a	1.727	10.362
Monounsaturated Fat (g)	0.0	0.03	n/a	0.0	0.005	0.007	0.002	0.025	0.119	0.008	0.007	0.0	0.0	0.0	6.322	6.524	39.144
Polyunsaturated (g)	0.006	0.012	n/a	0.011	0.014	0.017	0.022	0.123	0.228	0.033	0.007	0.004	0.0	0.001	3.721	4.199	25.194