Receta Penna. Dutch Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 med. pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cabbage 12.0g	onion 99.0g	pepper 0.0g	carrots 54.29g	Total Per Serving	Total for Recipe
Protein (g)	0.15	1.09	n/a	0.5	1.75	1.75
Total Fat (g)	0.01	0.1	n/a	0.13	0.24	0.24
Carbohydrates (g)	0.7	9.25	n/a	5.2	15.14	15.14
Ash (g)	0.08	0.35	n/a	0.53	0.95	0.95
Calories (kcal)	3.0	39.6	n/a	22.259	64.859	64.859
Starch (g)	0.0	0.0	n/a	0.78	0.78	0.78
Sucrose (g)	0.01	0.98	n/a	1.95	2.94	2.94
Glucose (dextrose) (g)	0.2	1.95	n/a	0.32	2.47	2.47
Fructose (g)	0.17	1.28	n/a	0.3	1.75	1.75
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	11.06	88.22	n/a	47.93	147.21	147.21
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.38	4.2	n/a	2.57	7.15	7.15
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	1.7	n/a	1.5	3.5	3.5
Calcium (mg)	4.8	22.77	n/a	17.916	45.486	45.486
Iron (mg)	0.06	0.21	n/a	0.16	0.43	0.43
Magnesium (mg)	1.44	9.9	n/a	6.515	17.855	17.855
Phosphorus (mg)	3.12	28.71	n/a	19.002	50.832	50.832
Potassium (mg)	20.4	144.54	n/a	173.728	338.668	338.668
Sodium (mg)	2.16	3.96	n/a	37.46	43.58	43.58
Zinc (mg)	0.02	0.17	n/a	0.13	0.32	0.32
Copper (mg)	0.002	0.04	n/a	0.027	0.069	0.069
Manganese (mg)	0.019	0.129	n/a	0.076	0.224	0.224
Selenium (mcg)	0.0	0.5	n/a	0.1	0.6	0.6
Vitamin A, IU (IU)	11.76	1.98	n/a	9069.687	9083.427	9083.427
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.6	0.0	n/a	453.322	453.922	453.922
Beta Carotene (mcg)	5.04	0.99	n/a	4497.927	4503.957	4503.957
Vitamin E (mg)	0.02	0.02	n/a	0.36	0.4	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.543	0.543	0.543
Lutein + zeaxanthin (mcg)	3.6	3.96	n/a	138.982	146.542	146.542
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.4	7.3	n/a	3.2	14.9	14.9
Thiamin (mg)	0.007	0.05	n/a	0.038	0.095	0.095
Riboflavin (mg)	0.005	0.03	n/a	0.033	0.067	0.067
Niacin (mg)	0.028	0.119	n/a	0.532	0.678	0.678
Pantothenic acid (mg)	0.025	0.119	n/a	0.147	0.291	0.291
Vitamin B-6 (mg)	0.014	0.119	n/a	0.076	0.209	0.209
Folate (mcg)	5.16	18.81	n/a	10.315	34.285	34.285
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	1.3	6.0	n/a	4.8	12.1	12.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	n/a	0.005	0.017	0.017
Threonine (g)	0.005	0.02	n/a	0.103	0.128	0.128
Isoleucine (g)	0.004	0.01	n/a	0.043	0.057	0.057
Leucine (g)	0.005	0.03	n/a	0.054	0.089	0.089
Lysine (g)	0.005	0.04	n/a	0.054	0.099	0.099
Methionine (g)	0.001	0.0	n/a	0.011	0.012	0.012
Cystine (g)	0.001	0.0	n/a	0.043	0.045	0.045
Phenylalanine (g)	0.004	0.03	n/a	0.033	0.066	0.066
Tyrosine (g)	0.002	0.01	n/a	0.022	0.034	0.034
Valine (g)	0.005	0.02	n/a	0.038	0.063	0.063
Arginine (g)	0.01	0.099	n/a	0.049	0.157	0.157
Histidine (g)	0.002	0.01	n/a	0.022	0.034	0.034
Alanine (g)	0.005	0.02	n/a	0.06	0.084	0.084
Aspartic acid (g)	0.014	0.089	n/a	0.103	0.207	0.207
Glutamic acid (g)	0.035	0.257	n/a	0.201	0.493	0.493
Glycine (g)	0.004	0.03	n/a	0.027	0.06	0.06
Proline (g)	0.006	0.01	n/a	0.027	0.043	0.043
Serine (g)	0.006	0.02	n/a	0.027	0.053	0.053
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.004	0.04	n/a	0.022	0.065	0.065
Phytosterols (mg)	1.32	14.85	n/a	n/a	16.17	16.17
Monounsaturated Fat (g)	0.002	0.01	n/a	0.005	0.018	0.018
Polyunsaturated (g)	0.002	0.02	n/a	0.065	0.087	0.087