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Receta Penne Alla Carbonara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    sea salt and freshly grnd black pepper
6 x egg yolks
250 gm penne rigate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pancetta
33.33g 		olive oil
2.25g 		pepper
0.0g 		sea salt
0.0g 		egg yolks
0.0g 		cream
20.29g 		parmesan
25.0g 		Total Per Serving Total for Recipe
Protein (g) 6.88 0.0 n/a n/a n/a 0.55 8.94 16.37 98.22
Total Fat (g) 2.32 2.25 n/a n/a n/a 3.92 6.46 14.95 89.7
Carbohydrates (g) 0.56 0.0 n/a n/a n/a 0.74 0.81 2.11 12.66
Ash (g) 1.26 0.0 n/a n/a n/a 0.12 1.51 2.89 17.34
Calories (kcal) 52.333 19.89 n/a n/a n/a 39.562 98.0 209.786 1258.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 22.31 0.0 n/a n/a n/a 14.96 7.29 44.56 267.36
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a n/a 0.03 0.2 0.23 1.38
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 2.667 0.023 n/a n/a n/a 19.477 296.0 318.166 1908.996
Iron (mg) 0.23 0.01 n/a n/a n/a 0.01 0.21 0.45 2.7
Magnesium (mg) 5.667 0.0 n/a n/a n/a 1.826 11.0 18.493 110.958
Phosphorus (mg) 81.0 0.0 n/a n/a n/a 16.231 173.5 270.731 1624.386
Potassium (mg) 114.667 0.023 n/a n/a n/a 24.752 23.0 162.441 974.646
Sodium (mg) 469.667 0.045 n/a n/a n/a 8.115 400.5 878.327 5269.962
Zinc (mg) 0.46 0.0 n/a n/a n/a 0.05 0.69 1.21 7.26
Copper (mg) 0.017 0.0 n/a n/a n/a 0.002 0.008 0.026 0.156
Manganese (mg) 0.007 0.0 n/a n/a n/a 0.0 0.005 0.012 0.072
Selenium (mcg) 8.3 0.0 n/a n/a n/a 0.1 5.6 14.1 84.6
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 133.091 99.75 232.841 1397.046
Retinol (mcg) 0.0 0.0 n/a n/a n/a 36.113 26.5 62.613 375.678
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a 36.722 27.0 63.722 382.332
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 7.507 7.0 14.507 87.042
Vitamin E (mg) 0.07 0.32 n/a n/a n/a 0.11 0.06 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.0 7.0 42.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.2 0.0 0.2 1.2
Thiamin (mg) 0.25 0.0 n/a n/a n/a 0.006 0.01 0.266 1.596
Riboflavin (mg) 0.057 0.0 n/a n/a n/a 0.03 0.083 0.17 1.02
Niacin (mg) 2.077 0.0 n/a n/a n/a 0.012 0.068 2.156 12.936
Pantothenic acid (mg) 0.173 0.0 n/a n/a n/a 0.057 0.113 0.343 2.058
Vitamin B-6 (mg) 0.13 0.0 n/a n/a n/a 0.006 0.023 0.159 0.954
Folate (mcg) 1.333 0.0 n/a n/a n/a 0.406 1.75 3.489 20.934
Vitamin B-12 (mcg) 0.22 0.0 n/a n/a n/a 0.04 0.3 0.57 3.42
Choline (mg) 22.9 0.0 n/a n/a n/a 3.4 3.9 30.1 180.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 0.0 n/a n/a n/a 0.008 0.12 0.198 1.188
Threonine (g) 0.277 0.0 n/a n/a n/a 0.024 0.33 0.631 3.786
Isoleucine (g) 0.26 0.0 n/a n/a n/a 0.032 0.473 0.765 4.59
Leucine (g) 0.483 0.0 n/a n/a n/a 0.053 0.863 1.399 8.394
Lysine (g) 0.543 0.0 n/a n/a n/a 0.043 0.828 1.413 8.478
Methionine (g) 0.187 0.0 n/a n/a n/a 0.014 0.24 0.441 2.646
Cystine (g) 0.087 0.0 n/a n/a n/a 0.006 0.06 0.153 0.918
Phenylalanine (g) 0.223 0.0 n/a n/a n/a 0.026 0.48 0.73 4.38
Tyrosine (g) 0.207 0.0 n/a n/a n/a 0.026 0.5 0.733 4.398
Valine (g) 0.273 0.0 n/a n/a n/a 0.037 0.613 0.922 5.532
Arginine (g) 0.377 0.0 n/a n/a n/a 0.02 0.33 0.727 4.362
Histidine (g) 0.25 0.0 n/a n/a n/a 0.014 0.345 0.609 3.654
Alanine (g) 0.35 0.0 n/a n/a n/a 0.018 0.263 0.631 3.786
Aspartic acid (g) 0.573 0.0 n/a n/a n/a 0.043 0.56 1.176 7.056
Glutamic acid (g) 0.953 0.0 n/a n/a n/a 0.116 2.053 3.121 18.726
Glycine (g) 0.297 0.0 n/a n/a n/a 0.012 0.155 0.464 2.784
Proline (g) 0.257 0.0 n/a n/a n/a 0.053 1.045 1.354 8.124
Serine (g) 0.26 0.0 n/a n/a n/a 0.03 0.518 0.808 4.848
Cholesterol (mg) 16.667 0.0 n/a n/a n/a 13.39 17.0 47.057 282.342
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.74 0.311 n/a n/a n/a 2.439 4.103 7.592 45.552
Phytosterols (mg) 0.0 4.973 n/a n/a n/a n/a n/a 4.973 29.838
Monounsaturated Fat (g) 1.05 1.642 n/a n/a n/a 1.132 1.88 5.704 34.224
Polyunsaturated (g) 0.21 0.237 n/a n/a n/a 0.146 0.143 0.735 4.41