Receta Penne Arrabbiata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 13.5g	garlic 1.96g	chiles 0.0g	tomatoes 47.5g	pepper 0.0g	salt 0.0g	penne 113.4g	parsley 3.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.12	n/a	0.37	n/a	n/a	14.79	0.11	15.39	61.56
Total Fat (g)	13.5	0.01	n/a	0.06	n/a	n/a	1.71	0.03	15.31	61.24
Carbohydrates (g)	0.0	0.65	n/a	1.9	n/a	n/a	84.67	0.23	87.45	349.8
Ash (g)	0.0	0.03	n/a	0.38	n/a	n/a	1.0	0.08	1.49	5.96
Calories (kcal)	119.34	2.917	n/a	8.075	n/a	n/a	420.705	1.283	552.319	2209.276
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	70.82	n/a	70.82	283.28
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.54	n/a	0.55	2.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.52	n/a	n/a	0.14	n/a	0.66	2.64
Fructose (g)	n/a	n/a	n/a	0.6	n/a	n/a	0.12	n/a	0.73	2.92
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	2.22	n/a	2.22	8.88
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	1.15	n/a	44.78	n/a	n/a	11.23	3.12	60.28	241.12
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	n/a	1.13	n/a	n/a	3.03	0.03	4.21	16.84
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.5	n/a	n/a	3.6	0.1	4.3	17.2
Calcium (mg)	0.135	3.543	n/a	14.725	n/a	n/a	23.813	4.916	47.133	188.532
Iron (mg)	0.08	0.03	n/a	0.46	n/a	n/a	3.74	0.22	4.53	18.12
Magnesium (mg)	0.0	0.489	n/a	5.225	n/a	n/a	60.101	1.781	67.596	270.384
Phosphorus (mg)	0.0	2.995	n/a	9.025	n/a	n/a	214.321	2.066	228.408	913.632
Potassium (mg)	0.135	7.85	n/a	89.3	n/a	n/a	252.876	19.736	369.897	1479.588
Sodium (mg)	0.27	0.333	n/a	67.925	n/a	n/a	6.804	1.995	77.327	309.308
Zinc (mg)	0.0	0.02	n/a	0.07	n/a	n/a	1.6	0.04	1.73	6.92
Copper (mg)	0.0	0.006	n/a	0.033	n/a	n/a	0.329	0.005	0.373	1.492
Manganese (mg)	0.0	0.033	n/a	0.038	n/a	n/a	1.043	0.006	1.12	4.48
Selenium (mcg)	0.0	0.3	n/a	0.0	n/a	n/a	71.7	0.0	72.0	288.0
Vitamin A, IU (IU)	0.0	0.176	n/a	55.575	n/a	n/a	0.0	300.105	355.856	1423.424
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	2.85	n/a	n/a	0.0	14.998	17.848	71.392
Beta Carotene (mcg)	0.0	0.098	n/a	33.25	n/a	n/a	0.0	180.049	213.397	853.588
Vitamin E (mg)	1.94	0.0	n/a	0.32	n/a	n/a	0.12	0.03	2.41	9.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	1314.325	n/a	n/a	0.0	0.0	1314.325	5257.3
Lutein + zeaxanthin (mcg)	0.0	0.313	n/a	40.85	n/a	n/a	20.412	198.111	259.685	1038.74
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	0.07	0.0	0.09	0.36
Tocopherol, gamma (mg)	0.11	n/a	n/a	0.02	n/a	n/a	1.0	0.02	1.15	4.6
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	n/a	4.4	n/a	n/a	0.0	4.7	9.8	39.2
Thiamin (mg)	0.0	0.004	n/a	0.024	n/a	n/a	1.009	0.003	1.04	4.16
Riboflavin (mg)	0.0	0.002	n/a	0.029	n/a	n/a	0.454	0.004	0.488	1.952
Niacin (mg)	0.0	0.014	n/a	0.337	n/a	n/a	8.142	0.047	8.54	34.16
Pantothenic acid (mg)	0.0	0.012	n/a	0.057	n/a	n/a	0.488	0.014	0.571	2.284
Vitamin B-6 (mg)	0.0	0.024	n/a	0.052	n/a	n/a	0.159	0.003	0.238	0.952
Folate (mcg)	0.0	0.059	n/a	3.8	n/a	n/a	268.752	5.415	278.026	1112.104
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.5	n/a	3.3	n/a	n/a	17.1	0.5	21.4	85.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	248.341	0.0	248.341	993.364
Tryptophan (g)	0.0	0.001	n/a	0.005	n/a	n/a	0.215	0.002	0.223	0.892
Threonine (g)	0.0	0.003	n/a	0.019	n/a	n/a	0.522	0.004	0.548	2.192
Isoleucine (g)	0.0	0.004	n/a	0.01	n/a	n/a	0.578	0.004	0.596	2.384
Leucine (g)	0.0	0.006	n/a	0.014	n/a	n/a	1.123	0.007	1.15	4.6
Lysine (g)	0.0	0.005	n/a	0.014	n/a	n/a	0.34	0.006	0.366	1.464
Methionine (g)	0.0	0.002	n/a	0.005	n/a	n/a	0.17	0.001	0.178	0.712
Cystine (g)	0.0	0.001	n/a	0.005	n/a	n/a	0.295	0.0	0.301	1.204
Phenylalanine (g)	0.0	0.004	n/a	0.014	n/a	n/a	0.76	0.005	0.783	3.132
Tyrosine (g)	0.0	0.002	n/a	0.01	n/a	n/a	0.272	0.003	0.286	1.144
Valine (g)	0.0	0.006	n/a	0.01	n/a	n/a	0.669	0.006	0.69	2.76
Arginine (g)	0.0	0.012	n/a	0.01	n/a	n/a	0.533	0.004	0.559	2.236
Histidine (g)	0.0	0.002	n/a	0.01	n/a	n/a	0.34	0.002	0.354	1.416
Alanine (g)	0.0	0.003	n/a	0.014	n/a	n/a	0.499	0.007	0.523	2.092
Aspartic acid (g)	0.0	0.01	n/a	0.076	n/a	n/a	0.703	0.01	0.799	3.196
Glutamic acid (g)	0.0	0.016	n/a	0.228	n/a	n/a	5.216	0.009	5.469	21.876
Glycine (g)	0.0	0.004	n/a	0.01	n/a	n/a	0.499	0.005	0.518	2.072
Proline (g)	0.0	0.002	n/a	0.01	n/a	n/a	1.78	0.007	1.799	7.196
Serine (g)	0.0	0.004	n/a	0.014	n/a	n/a	0.703	0.005	0.726	2.904
Cholesterol (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.002	n/a	0.01	n/a	n/a	0.318	0.005	2.198	8.792
Phytosterols (mg)	29.835	n/a	n/a	n/a	n/a	n/a	n/a	0.178	30.013	120.052
Monounsaturated Fat (g)	9.85	0.0	n/a	0.01	n/a	n/a	0.193	0.011	10.063	40.252
Polyunsaturated (g)	1.42	0.005	n/a	0.024	n/a	n/a	0.635	0.004	2.088	8.352