Receta Penne Con Salsa Di Spinaci - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	spinach -- 54.43g	olive oil 7.88g	onions -- 33.0g	anchovy 0.0g	chicken stock 59.15g	pepper 0.0g	salt 0.0g	penne pasta -- 75.6g	pasta 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.56	0.0	0.36	n/a	0.59	n/a	n/a	9.86	n/a	12.37	74.22
Total Fat (g)	0.21	7.88	0.03	n/a	0.06	n/a	n/a	1.14	n/a	9.32	55.92
Carbohydrates (g)	1.98	0.0	3.08	n/a	0.24	n/a	n/a	56.45	n/a	61.74	370.44
Ash (g)	0.94	0.0	0.12	n/a	0.41	n/a	n/a	0.67	n/a	2.13	12.78
Calories (kcal)	12.519	69.615	13.2	n/a	4.14	n/a	n/a	280.47	n/a	379.944	2279.664
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	47.21	n/a	47.21	283.26
Sucrose (g)	0.04	n/a	0.33	n/a	n/a	n/a	n/a	0.36	n/a	0.73	4.38
Glucose (dextrose) (g)	0.06	n/a	0.65	n/a	n/a	n/a	n/a	0.09	n/a	0.8	4.8
Fructose (g)	0.08	n/a	0.43	n/a	n/a	n/a	n/a	0.08	n/a	0.59	3.54
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	1.48	n/a	1.48	8.88
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	49.75	0.0	29.41	n/a	57.85	n/a	n/a	7.48	n/a	144.49	866.94
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.23	0.0	1.4	n/a	0.0	n/a	n/a	2.02	n/a	3.65	21.9
Galactose (g)	0.05	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.3
Dietary Fiber (g)	1.2	0.0	0.6	n/a	0.2	n/a	n/a	2.4	n/a	4.4	26.4
Calcium (mg)	53.886	0.079	7.59	n/a	3.549	n/a	n/a	15.876	n/a	80.98	485.88
Iron (mg)	1.48	0.04	0.07	n/a	0.12	n/a	n/a	2.49	n/a	4.2	25.2
Magnesium (mg)	43.0	0.0	3.3	n/a	0.591	n/a	n/a	40.067	n/a	86.959	521.754
Phosphorus (mg)	26.671	0.0	9.57	n/a	7.689	n/a	n/a	142.881	n/a	186.811	1120.866
Potassium (mg)	303.724	0.079	48.18	n/a	47.317	n/a	n/a	168.584	n/a	567.884	3407.304
Sodium (mg)	43.0	0.158	1.32	n/a	93.452	n/a	n/a	4.536	n/a	142.465	854.79
Zinc (mg)	0.29	0.0	0.06	n/a	0.04	n/a	n/a	1.07	n/a	1.45	8.7
Copper (mg)	0.071	0.0	0.013	n/a	0.018	n/a	n/a	0.219	n/a	0.321	1.926
Manganese (mg)	0.49	0.0	0.043	n/a	0.03	n/a	n/a	0.696	n/a	1.258	7.548
Selenium (mcg)	0.5	0.0	0.2	n/a	0.0	n/a	n/a	47.8	n/a	48.5	291.0
Vitamin A, IU (IU)	5103.976	0.0	0.66	n/a	0.0	n/a	n/a	0.0	n/a	5104.636	30627.816
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	255.28	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	255.28	1531.68
Beta Carotene (mcg)	3062.277	0.0	0.33	n/a	0.0	n/a	n/a	0.0	n/a	3062.607	18375.642
Vitamin E (mg)	1.1	1.13	0.01	n/a	0.0	n/a	n/a	0.08	n/a	2.32	13.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6639.469	0.0	1.32	n/a	0.0	n/a	n/a	13.608	n/a	6654.397	39926.382
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.3
Tocopherol, gamma (mg)	0.1	0.07	0.0	n/a	n/a	n/a	n/a	0.67	n/a	0.83	4.98
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	15.3	0.0	2.4	n/a	4.1	n/a	n/a	0.0	n/a	21.9	131.4
Thiamin (mg)	0.044	0.0	0.017	n/a	0.0	n/a	n/a	0.673	n/a	0.733	4.398
Riboflavin (mg)	0.103	0.0	0.01	n/a	0.006	n/a	n/a	0.302	n/a	0.422	2.532
Niacin (mg)	0.392	0.0	0.04	n/a	0.302	n/a	n/a	5.428	n/a	6.161	36.966
Pantothenic acid (mg)	0.038	0.0	0.04	n/a	0.006	n/a	n/a	0.325	n/a	0.409	2.454
Vitamin B-6 (mg)	0.109	0.0	0.04	n/a	0.006	n/a	n/a	0.106	n/a	0.26	1.56
Folate (mcg)	105.596	0.0	6.27	n/a	0.0	n/a	n/a	179.168	n/a	291.034	1746.204
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.02	n/a	n/a	0.0	n/a	0.02	0.12
Choline (mg)	9.8	0.0	2.0	n/a	n/a	n/a	n/a	11.4	n/a	23.2	139.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	165.56	n/a	165.56	993.36
Tryptophan (g)	0.022	0.0	0.003	n/a	n/a	n/a	n/a	0.144	n/a	0.169	1.014
Threonine (g)	0.065	0.0	0.007	n/a	n/a	n/a	n/a	0.348	n/a	0.42	2.52
Isoleucine (g)	0.082	0.0	0.003	n/a	n/a	n/a	n/a	0.386	n/a	0.47	2.82
Leucine (g)	0.12	0.0	0.01	n/a	n/a	n/a	n/a	0.748	n/a	0.878	5.268
Lysine (g)	0.093	0.0	0.013	n/a	n/a	n/a	n/a	0.227	n/a	0.333	1.998
Methionine (g)	0.027	0.0	0.0	n/a	n/a	n/a	n/a	0.113	n/a	0.141	0.846
Cystine (g)	0.022	0.0	0.0	n/a	n/a	n/a	n/a	0.197	n/a	0.218	1.308
Phenylalanine (g)	0.071	0.0	0.01	n/a	n/a	n/a	n/a	0.507	n/a	0.587	3.522
Tyrosine (g)	0.06	0.0	0.003	n/a	n/a	n/a	n/a	0.181	n/a	0.245	1.47
Valine (g)	0.087	0.0	0.007	n/a	n/a	n/a	n/a	0.446	n/a	0.54	3.24
Arginine (g)	0.087	0.0	0.033	n/a	n/a	n/a	n/a	0.355	n/a	0.475	2.85
Histidine (g)	0.033	0.0	0.003	n/a	n/a	n/a	n/a	0.227	n/a	0.263	1.578
Alanine (g)	0.076	0.0	0.007	n/a	n/a	n/a	n/a	0.333	n/a	0.415	2.49
Aspartic acid (g)	0.131	0.0	0.03	n/a	n/a	n/a	n/a	0.469	n/a	0.629	3.774
Glutamic acid (g)	0.185	0.0	0.086	n/a	n/a	n/a	n/a	3.478	n/a	3.748	22.488
Glycine (g)	0.071	0.0	0.01	n/a	n/a	n/a	n/a	0.333	n/a	0.413	2.478
Proline (g)	0.06	0.0	0.003	n/a	n/a	n/a	n/a	1.187	n/a	1.25	7.5
Serine (g)	0.054	0.0	0.007	n/a	n/a	n/a	n/a	0.469	n/a	0.53	3.18
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.033	1.088	0.013	n/a	0.018	n/a	n/a	0.212	n/a	1.363	8.178
Phytosterols (mg)	4.899	17.404	4.95	n/a	n/a	n/a	n/a	n/a	n/a	27.253	163.518
Monounsaturated Fat (g)	0.005	5.746	0.003	n/a	0.03	n/a	n/a	0.129	n/a	5.912	35.472
Polyunsaturated (g)	0.093	0.828	0.007	n/a	0.012	n/a	n/a	0.423	n/a	1.363	8.178