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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    thinly sliced
    Salt to taste
    Freshly-grnd black pepper to taste
    (may substitute regular vodka)
8 ounce thinly-sliced smoked salmon (optional)
    for garnish
1 c. freshly-grated Parmesan cheese plus additional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
6.75g 		onion
34.76g 		bell peppers
24.4g 		bell pepper
12.2g 		garlics
1.31g 		pepper
0.16g 		salt
0.0g 		tomatoes
23.75g 		sugar
0.53g 		chicken stock
236.59g 		penne pasta
42.53g 		vodka
6.95g 		cream
15.0g 		parsley
1.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.24 0.1 0.08 0.0 n/a 0.19 0.0 2.37 5.55 0.0 0.31 0.05 9.17 73.36
Total Fat (g) 6.75 0.03 0.07 0.02 0.01 0.0 n/a 0.03 0.0 0.24 0.64 0.0 5.55 0.01 13.35 106.8
Carbohydrates (g) 0.0 2.62 1.47 0.57 0.43 0.01 n/a 0.95 0.52 0.95 31.75 0.0 0.42 0.11 39.81 318.48
Ash (g) 0.0 0.12 0.11 0.05 0.02 0.0 n/a 0.19 0.0 1.66 0.37 0.0 0.07 0.04 2.63 21.04
Calories (kcal) 59.67 11.122 7.562 2.44 1.944 0.049 n/a 4.038 2.032 16.561 157.768 16.055 51.75 0.641 331.631 2653.048
Starch (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 26.56 n/a n/a n/a 26.56 212.48
Sucrose (g) n/a 0.25 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.47 3.76
Glucose (dextrose) (g) n/a 0.79 0.47 0.14 n/a 0.0 n/a 0.26 n/a n/a 0.05 n/a n/a n/a 1.72 13.76
Fructose (g) n/a 0.7 0.55 0.14 n/a 0.0 n/a 0.3 n/a n/a 0.05 n/a n/a n/a 1.74 13.92
Lactose (g) n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.83 n/a n/a n/a 0.83 6.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 0.0 0.0 2.3 18.4
Water (g) 0.0 31.71 22.49 11.45 0.76 0.15 n/a 22.39 0.0 231.38 4.21 4.63 8.66 1.56 339.4 2715.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.74 1.02 0.29 0.01 0.01 n/a 0.57 0.52 0.0 1.14 0.0 0.02 0.02 5.34 42.72
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 0.2 0.0 0.0 n/a 0.2 0.0 0.9 1.4 0.0 0.0 0.1 3.7 29.6
Calcium (mg) 0.068 6.951 1.708 1.22 2.362 0.011 n/a 7.363 0.005 14.195 8.93 0.0 9.75 2.458 55.021 440.168
Iron (mg) 0.04 0.09 0.1 0.04 0.02 0.0 n/a 0.23 0.0 0.47 1.4 0.0 0.0 0.11 2.52 20.16
Magnesium (mg) 0.0 3.128 2.927 1.22 0.326 0.019 n/a 2.613 0.0 2.366 22.538 0.0 1.05 0.891 37.078 296.624
Phosphorus (mg) 0.0 9.384 6.343 2.44 1.997 0.041 n/a 4.513 0.0 30.757 80.372 0.348 9.3 1.033 146.526 1172.208
Potassium (mg) 0.068 41.358 51.473 21.346 5.233 0.335 n/a 44.65 0.011 189.271 94.831 0.07 11.25 9.868 469.763 3758.104
Sodium (mg) 0.135 2.78 0.976 0.366 0.222 0.006 n/a 33.963 0.0 373.81 2.552 0.07 5.7 0.998 421.577 3372.616
Zinc (mg) 0.0 0.05 0.06 0.02 0.02 0.0 n/a 0.03 0.0 0.17 0.6 0.0 0.03 0.02 0.99 7.92
Copper (mg) 0.0 0.021 0.005 0.009 0.004 0.0 n/a 0.017 0.0 0.071 0.123 0.001 0.002 0.003 0.254 2.032
Manganese (mg) 0.0 0.028 0.027 0.015 0.022 0.0 n/a 0.019 0.0 0.118 0.391 0.0 0.0 0.003 0.623 4.984
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 26.9 0.0 0.1 0.0 27.4 219.2
Vitamin A, IU (IU) 0.0 0.348 763.807 45.131 0.117 4.974 n/a 27.788 0.0 0.0 0.0 0.0 220.5 150.053 1212.718 9701.744
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.75 0.0 60.75 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.3 2.196 0.0 0.249 n/a 1.425 0.0 0.0 0.0 0.0 61.65 7.499 111.319 890.552
Beta Carotene (mcg) 0.0 0.348 396.175 25.371 0.065 2.58 n/a 16.625 0.0 0.0 0.0 n/a 10.8 90.024 541.988 4335.904
Vitamin E (mg) 0.97 0.01 0.39 0.05 0.0 0.0 n/a 0.16 0.0 0.0 0.05 n/a 0.16 0.01 1.79 14.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 657.163 0.0 0.0 0.0 n/a 0.0 0.0 657.163 5257.304
Lutein + zeaxanthin (mcg) 0.0 2.085 12.441 41.593 0.209 0.081 n/a 20.425 0.0 0.0 7.655 n/a 0.0 99.055 183.545 1468.36
Tocopherol, beta (mg) 0.01 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.06 0.0 0.03 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.37 n/a n/a 0.01 0.49 3.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 31.2 9.8 0.4 0.2 n/a 2.2 0.0 16.6 0.0 0.0 0.1 2.4 64.5 516.0
Thiamin (mg) 0.0 0.014 0.012 0.007 0.003 0.0 n/a 0.012 0.0 0.0 0.378 0.001 0.003 0.002 0.432 3.456
Riboflavin (mg) 0.0 0.007 0.022 0.004 0.001 0.0 n/a 0.014 0.0 0.024 0.17 0.001 0.017 0.002 0.261 2.088
Niacin (mg) 0.0 0.045 0.239 0.059 0.009 0.002 n/a 0.169 0.0 1.207 3.053 0.0 0.006 0.023 4.811 38.488
Pantothenic acid (mg) 0.0 0.035 0.078 0.012 0.008 0.001 n/a 0.029 0.0 0.024 0.183 0.0 0.039 0.007 0.414 3.312
Vitamin B-6 (mg) 0.0 0.045 0.071 0.027 0.016 0.0 n/a 0.026 0.0 0.024 0.06 0.0 0.005 0.002 0.275 2.2
Folate (mcg) 0.0 7.994 11.222 1.22 0.039 0.073 n/a 1.9 0.0 0.0 100.784 0.0 0.6 2.708 126.539 1012.312
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.03 0.0 0.12 0.96
Choline (mg) 0.0 1.9 1.4 0.7 0.3 0.0 n/a 1.7 0.0 n/a 6.4 n/a 2.5 0.2 15.1 120.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 93.13 0.0 0.0 0.0 93.13 745.04
Tryptophan (g) 0.0 0.003 0.002 0.001 0.001 0.0 n/a 0.002 n/a n/a 0.081 0.0 0.005 0.001 0.097 0.776
Threonine (g) 0.0 0.007 0.01 0.005 0.002 0.0 n/a 0.01 n/a n/a 0.196 0.0 0.014 0.002 0.244 1.952
Isoleucine (g) 0.0 0.003 0.005 0.002 0.003 0.0 n/a 0.005 n/a n/a 0.217 0.0 0.018 0.002 0.255 2.04
Leucine (g) 0.0 0.01 0.01 0.005 0.004 0.0 n/a 0.007 n/a n/a 0.421 0.0 0.03 0.004 0.491 3.928
Lysine (g) 0.0 0.01 0.01 0.005 0.004 0.0 n/a 0.007 n/a n/a 0.128 0.0 0.024 0.003 0.191 1.528
Methionine (g) 0.0 0.003 0.002 0.001 0.001 0.0 n/a 0.002 n/a n/a 0.064 0.0 0.008 0.001 0.083 0.664
Cystine (g) 0.0 0.003 0.005 0.001 0.001 0.0 n/a 0.002 n/a n/a 0.111 0.0 0.003 0.0 0.127 1.016
Phenylalanine (g) 0.0 0.007 0.012 0.011 0.002 0.0 n/a 0.007 n/a n/a 0.285 0.0 0.015 0.003 0.342 2.736
Tyrosine (g) 0.0 0.003 0.002 0.001 0.001 0.0 n/a 0.005 n/a n/a 0.102 0.0 0.015 0.001 0.131 1.048
Valine (g) 0.0 0.007 0.007 0.005 0.004 0.0 n/a 0.005 n/a n/a 0.251 0.0 0.021 0.003 0.303 2.424
Arginine (g) 0.0 0.038 0.01 0.004 0.008 0.0 n/a 0.005 n/a n/a 0.2 0.0 0.011 0.002 0.277 2.216
Histidine (g) 0.0 0.003 0.005 0.001 0.001 0.0 n/a 0.005 n/a n/a 0.128 0.0 0.009 0.001 0.153 1.224
Alanine (g) 0.0 0.007 0.007 0.005 0.002 0.0 n/a 0.007 n/a n/a 0.187 0.0 0.011 0.004 0.229 1.832
Aspartic acid (g) 0.0 0.024 0.068 0.026 0.006 0.0 n/a 0.038 n/a n/a 0.264 0.0 0.024 0.005 0.456 3.648
Glutamic acid (g) 0.0 0.063 0.051 0.023 0.011 0.0 n/a 0.114 n/a n/a 1.956 0.0 0.065 0.004 2.287 18.296
Glycine (g) 0.0 0.007 0.007 0.004 0.003 0.0 n/a 0.005 n/a n/a 0.187 0.0 0.006 0.003 0.221 1.768
Proline (g) 0.0 0.007 0.005 0.002 0.001 0.0 n/a 0.005 n/a n/a 0.668 0.0 0.03 0.004 0.722 5.776
Serine (g) 0.0 0.007 0.012 0.006 0.002 0.0 n/a 0.007 n/a n/a 0.264 0.0 0.017 0.002 0.318 2.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20.55 0.0 20.55 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 n/a 0.007 0.007 0.001 0.0 n/a 0.005 0.0 0.071 0.119 0.0 3.455 0.002 4.6 36.8
Phytosterols (mg) 14.918 n/a n/a 1.098 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.089 16.104 128.832
Monounsaturated Fat (g) 4.925 n/a 0.0 0.001 0.0 0.0 n/a 0.005 0.0 0.118 0.072 0.0 1.604 0.005 6.73 53.84
Polyunsaturated (g) 0.71 n/a 0.017 0.007 0.003 0.0 n/a 0.012 0.0 0.047 0.238 0.0 0.206 0.002 1.243 9.944