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Receta Penne Pasta, Whadda Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg Whole cloves garlic
1/2 c. Liquid removed oil-packed sun-dry tomatoes
1 box , (16 ounce.) penne pasta (cooked as directed on box)
    Salt and pepper to taste
    Parmesan cheese, (fresh grated is best)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		artichoke hearts
48.0g 		onion
63.0g 		olive oil
54.0g 		salt
0.75g 		bacon
226.8g 		basil
15.36g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.39 0.69 0.0 0.0 26.31 0.48 n/a n/a n/a 28.87 28.87
Total Fat (g) 0.16 0.06 54.0 0.0 102.15 0.1 n/a n/a n/a 156.48 156.48
Carbohydrates (g) 5.74 5.88 0.0 0.0 1.5 0.41 n/a n/a n/a 13.52 13.52
Ash (g) 0.36 0.22 0.0 0.75 5.69 0.23 n/a n/a n/a 7.25 7.25
Calories (kcal) 25.44 25.2 477.36 0.0 1038.744 3.533 n/a n/a n/a 1570.277 1570.277
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.35 0.62 n/a n/a n/a 0.0 n/a n/a n/a 0.97 0.97
Glucose (dextrose) (g) 0.12 1.24 n/a n/a n/a 0.0 n/a n/a n/a 1.36 1.36
Fructose (g) 0.01 0.81 n/a n/a n/a 0.0 n/a n/a n/a 0.83 0.83
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 40.36 56.14 0.0 0.0 91.17 14.14 n/a n/a n/a 201.81 201.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.48 2.67 0.0 0.0 0.0 0.05 n/a n/a n/a 3.19 3.19
Galactose (g) 0.0 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 4.1 1.1 0.0 0.0 0.0 0.2 n/a n/a n/a 5.4 5.4
Calcium (mg) 10.08 14.49 0.54 0.18 13.608 27.187 n/a n/a n/a 66.085 66.085
Iron (mg) 0.29 0.13 0.3 0.0 1.09 0.49 n/a n/a n/a 2.31 2.31
Magnesium (mg) 20.16 6.3 0.0 0.008 27.216 9.83 n/a n/a n/a 63.514 63.514
Phosphorus (mg) 35.04 18.27 0.0 0.0 426.384 8.602 n/a n/a n/a 488.296 488.296
Potassium (mg) 137.28 91.98 0.54 0.06 471.744 45.312 n/a n/a n/a 746.916 746.916
Sodium (mg) 28.8 2.52 1.08 290.685 1889.244 0.614 n/a n/a n/a 2212.943 2212.943
Zinc (mg) 0.19 0.11 0.0 0.0 2.65 0.12 n/a n/a n/a 3.08 3.08
Copper (mg) 0.062 0.025 0.0 0.0 0.159 0.06 n/a n/a n/a 0.306 0.306
Manganese (mg) 0.11 0.082 0.0 0.001 0.045 0.177 n/a n/a n/a 0.415 0.415
Selenium (mcg) 0.1 0.3 0.0 0.0 45.8 0.0 n/a n/a n/a 46.3 46.3
Vitamin A, IU (IU) 6.24 1.26 0.0 0.0 83.916 810.24 n/a n/a n/a 901.656 901.656
Retinol (mcg) 0.0 0.0 0.0 0.0 24.948 0.0 n/a n/a n/a 24.948 24.948
Vitamin A, RAE (mcg_RAE) 0.48 0.0 0.0 0.0 24.948 40.55 n/a n/a n/a 65.978 65.978
Beta Carotene (mcg) 3.84 0.63 0.0 0.0 0.0 482.611 n/a n/a n/a 487.081 487.081
Vitamin E (mg) 0.09 0.01 7.75 0.0 0.61 0.12 n/a n/a n/a 8.59 8.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 222.72 2.52 0.0 0.0 0.0 867.84 n/a n/a n/a 1093.08 1093.08
Tocopherol, beta (mg) n/a 0.0 0.06 n/a 0.05 0.0 n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.0 0.45 n/a 0.18 0.02 n/a n/a n/a 0.65 0.65
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.6 4.7 0.0 0.0 0.0 2.8 n/a n/a n/a 11.0 11.0
Thiamin (mg) 0.024 0.031 0.0 0.0 0.635 0.005 n/a n/a n/a 0.695 0.695
Riboflavin (mg) 0.043 0.019 0.0 0.0 0.249 0.012 n/a n/a n/a 0.324 0.324
Niacin (mg) 0.533 0.076 0.0 0.0 8.686 0.138 n/a n/a n/a 9.433 9.433
Pantothenic acid (mg) 0.115 0.076 0.0 0.0 1.179 0.032 n/a n/a n/a 1.402 1.402
Vitamin B-6 (mg) 0.038 0.076 0.0 0.0 0.476 0.025 n/a n/a n/a 0.615 0.615
Folate (mcg) 42.72 11.97 0.0 0.0 4.536 10.445 n/a n/a n/a 69.671 69.671
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.56 0.0 n/a n/a n/a 1.56 1.56
Choline (mg) 16.5 3.8 0.2 0.0 105.7 1.8 n/a n/a n/a 128.0 128.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.0 0.0 0.227 0.006 n/a n/a n/a 0.239 0.239
Threonine (g) n/a 0.013 0.0 0.0 1.021 0.015 n/a n/a n/a 1.049 1.049
Isoleucine (g) n/a 0.006 0.0 0.0 1.225 0.015 n/a n/a n/a 1.246 1.246
Leucine (g) n/a 0.019 0.0 0.0 2.041 0.029 n/a n/a n/a 2.089 2.089
Lysine (g) n/a 0.025 0.0 0.0 2.177 0.017 n/a n/a n/a 2.219 2.219
Methionine (g) n/a 0.0 0.0 0.0 0.59 0.006 n/a n/a n/a 0.596 0.596
Cystine (g) n/a 0.0 0.0 0.0 0.295 0.005 n/a n/a n/a 0.299 0.299
Phenylalanine (g) n/a 0.019 0.0 0.0 1.043 0.02 n/a n/a n/a 1.082 1.082
Tyrosine (g) n/a 0.006 0.0 0.0 0.816 0.012 n/a n/a n/a 0.835 0.835
Valine (g) n/a 0.013 0.0 0.0 1.406 0.02 n/a n/a n/a 1.439 1.439
Arginine (g) n/a 0.063 0.0 0.0 1.701 0.018 n/a n/a n/a 1.782 1.782
Histidine (g) n/a 0.006 0.0 0.0 0.998 0.008 n/a n/a n/a 1.012 1.012
Alanine (g) n/a 0.013 0.0 0.0 1.678 0.02 n/a n/a n/a 1.711 1.711
Aspartic acid (g) n/a 0.057 0.0 0.0 2.472 0.046 n/a n/a n/a 2.575 2.575
Glutamic acid (g) n/a 0.164 0.0 0.0 3.878 0.043 n/a n/a n/a 4.085 4.085
Glycine (g) n/a 0.019 0.0 0.0 1.837 0.018 n/a n/a n/a 1.874 1.874
Proline (g) n/a 0.006 0.0 0.0 1.452 0.015 n/a n/a n/a 1.473 1.473
Serine (g) n/a 0.013 0.0 0.0 0.998 0.015 n/a n/a n/a 1.026 1.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 154.224 0.0 n/a n/a n/a 154.224 154.224
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.025 7.457 0.0 33.997 0.006 n/a n/a n/a 41.524 41.524
Phytosterols (mg) n/a 9.45 119.34 0.0 n/a n/a n/a n/a n/a 128.79 128.79
Monounsaturated Fat (g) 0.005 0.006 39.398 0.0 45.473 0.014 n/a n/a n/a 84.897 84.897
Polyunsaturated (g) 0.067 0.013 5.681 0.0 11.408 0.06 n/a n/a n/a 17.229 17.229