Receta penne pasta with chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
penne pasta
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 9.86 | 9.86 | 59.16 |
Total Fat (g) | 1.14 | 1.14 | 6.84 |
Carbohydrates (g) | 56.45 | 56.45 | 338.7 |
Ash (g) | 0.67 | 0.67 | 4.02 |
Calories (kcal) | 280.47 | 280.47 | 1682.82 |
Starch (g) | 47.21 | 47.21 | 283.26 |
Sucrose (g) | 0.36 | 0.36 | 2.16 |
Glucose (dextrose) (g) | 0.09 | 0.09 | 0.54 |
Fructose (g) | 0.08 | 0.08 | 0.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.48 | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 7.48 | 7.48 | 44.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 2.02 | 12.12 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 2.4 | 14.4 |
Calcium (mg) | 15.876 | 15.876 | 95.256 |
Iron (mg) | 2.49 | 2.49 | 14.94 |
Magnesium (mg) | 40.067 | 40.067 | 240.402 |
Phosphorus (mg) | 142.881 | 142.881 | 857.286 |
Potassium (mg) | 168.584 | 168.584 | 1011.504 |
Sodium (mg) | 4.536 | 4.536 | 27.216 |
Zinc (mg) | 1.07 | 1.07 | 6.42 |
Copper (mg) | 0.219 | 0.219 | 1.314 |
Manganese (mg) | 0.696 | 0.696 | 4.176 |
Selenium (mcg) | 47.8 | 47.8 | 286.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.08 | 0.08 | 0.48 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 13.608 | 81.648 |
Tocopherol, beta (mg) | 0.05 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | 0.67 | 4.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.673 | 0.673 | 4.038 |
Riboflavin (mg) | 0.302 | 0.302 | 1.812 |
Niacin (mg) | 5.428 | 5.428 | 32.568 |
Pantothenic acid (mg) | 0.325 | 0.325 | 1.95 |
Vitamin B-6 (mg) | 0.106 | 0.106 | 0.636 |
Folate (mcg) | 179.168 | 179.168 | 1075.008 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.4 | 11.4 | 68.4 |
Folic acid (mcg) | 165.56 | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.144 | 0.864 |
Threonine (g) | 0.348 | 0.348 | 2.088 |
Isoleucine (g) | 0.386 | 0.386 | 2.316 |
Leucine (g) | 0.748 | 0.748 | 4.488 |
Lysine (g) | 0.227 | 0.227 | 1.362 |
Methionine (g) | 0.113 | 0.113 | 0.678 |
Cystine (g) | 0.197 | 0.197 | 1.182 |
Phenylalanine (g) | 0.507 | 0.507 | 3.042 |
Tyrosine (g) | 0.181 | 0.181 | 1.086 |
Valine (g) | 0.446 | 0.446 | 2.676 |
Arginine (g) | 0.355 | 0.355 | 2.13 |
Histidine (g) | 0.227 | 0.227 | 1.362 |
Alanine (g) | 0.333 | 0.333 | 1.998 |
Aspartic acid (g) | 0.469 | 0.469 | 2.814 |
Glutamic acid (g) | 3.478 | 3.478 | 20.868 |
Glycine (g) | 0.333 | 0.333 | 1.998 |
Proline (g) | 1.187 | 1.187 | 7.122 |
Serine (g) | 0.469 | 0.469 | 2.814 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 0.212 | 1.272 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.129 | 0.129 | 0.774 |
Polyunsaturated (g) | 0.423 | 0.423 | 2.538 |