Receta Penne Pasta With Tomatoes And Chile - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chile
5.79g |
sun-dry tomatoes
4.5g |
olives
36.0g |
basil
1.28g |
parsley
4.75g |
lemon peel
1.0g |
garlic garlic
1.31g |
olive oil
18.0g |
oil
4.53g |
pepper
0.7g |
parmesan cheese
56.7g |
penne pasta
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.63 | 0.0 | 0.04 | 0.14 | 0.02 | 0.08 | 0.0 | 0.0 | 0.08 | 21.81 | 1.35 | 24.18 | 145.08 |
Total Fat (g) | 0.02 | 0.13 | 36.0 | 0.01 | 0.04 | 0.0 | 0.01 | 18.0 | 4.53 | 0.02 | 16.22 | 2.03 | 77.02 | 462.12 |
Carbohydrates (g) | 0.27 | 2.51 | 0.0 | 0.03 | 0.3 | 0.16 | 0.43 | 0.0 | 0.0 | 0.45 | 2.3 | 10.4 | 16.86 | 101.16 |
Ash (g) | 0.08 | 0.57 | n/a | 0.02 | 0.1 | 0.01 | 0.02 | 0.0 | 0.0 | 0.03 | 4.55 | 1.52 | 6.89 | 41.34 |
Calories (kcal) | 1.216 | 11.61 | 318.24 | 0.294 | 1.71 | 0.47 | 1.944 | 159.12 | 40.075 | 1.785 | 244.37 | 65.771 | 846.605 | 5079.63 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.4 | 0.66 | 0.0 | 1.18 | 4.17 | 0.82 | 0.76 | 0.0 | 0.0 | 0.07 | 11.82 | 60.49 | 85.36 | 512.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.69 | 0.0 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.51 | 6.68 | 8.99 | 53.94 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 3.1 | 18.6 |
Calcium (mg) | 2.085 | 4.95 | 0.36 | 2.266 | 6.555 | 1.34 | 2.362 | 0.18 | 0.0 | 3.059 | 628.785 | 16.632 | 668.573 | 4011.438 |
Iron (mg) | 0.08 | 0.41 | 0.2 | 0.04 | 0.29 | 0.01 | 0.02 | 0.1 | 0.0 | 0.2 | 0.51 | 0.54 | 2.41 | 14.46 |
Magnesium (mg) | 0.232 | 8.73 | 0.0 | 0.819 | 2.375 | 0.15 | 0.326 | 0.0 | 0.0 | 1.358 | 21.545 | 15.876 | 51.411 | 308.466 |
Phosphorus (mg) | 0.637 | 16.02 | 0.0 | 0.717 | 2.755 | 0.12 | 1.997 | 0.0 | 0.0 | 1.211 | 413.331 | 27.215 | 464.003 | 2784.018 |
Potassium (mg) | 6.545 | 154.215 | 0.36 | 3.776 | 26.315 | 1.6 | 5.233 | 0.18 | 0.0 | 8.813 | 70.873 | 238.891 | 516.8 | 3100.8 |
Sodium (mg) | 22.993 | 94.275 | 0.72 | 0.051 | 2.66 | 0.06 | 0.222 | 0.36 | 0.0 | 0.308 | 866.918 | 309.953 | 1298.52 | 7791.12 |
Zinc (mg) | 0.01 | 0.09 | 0.0 | 0.01 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 2.19 | 0.41 | 2.79 | 16.74 |
Copper (mg) | n/a | 0.064 | 0.0 | 0.005 | 0.007 | 0.001 | 0.004 | 0.0 | 0.0 | 0.008 | 0.136 | 0.144 | 0.368 | 2.208 |
Manganese (mg) | n/a | 0.083 | n/a | 0.015 | 0.008 | n/a | 0.022 | 0.0 | n/a | 0.039 | 0.051 | 0.121 | 0.339 | 2.034 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10.0 | 1.1 | 11.6 | 69.6 |
Vitamin A, IU (IU) | 7.298 | 39.33 | n/a | 67.52 | 400.14 | 0.5 | 0.117 | 0.0 | 0.0 | 2.093 | 250.607 | 568.499 | 1336.104 | 8016.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.337 | 0.0 | 66.337 | 398.022 |
Vitamin A, RAE (mcg_RAE) | 0.348 | 1.98 | 0.0 | 3.379 | 19.998 | 0.03 | 0.0 | 0.0 | 0.0 | 0.105 | 68.038 | 28.727 | 122.605 | 735.63 |
Beta Carotene (mcg) | n/a | 23.58 | 0.0 | 40.218 | 240.065 | 0.07 | 0.065 | 0.0 | 0.0 | 1.092 | 17.576 | 338.681 | 661.347 | 3968.082 |
Vitamin E (mg) | n/a | 0.0 | 5.17 | 0.01 | 0.04 | 0.0 | 0.0 | 2.58 | 0.42 | 0.01 | 0.15 | 1.81 | 10.18 | 61.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 2065.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 9566.969 | 11632.601 | 69795.606 |
Lutein + zeaxanthin (mcg) | n/a | 63.855 | 0.0 | 72.32 | 264.148 | 0.18 | 0.209 | 0.0 | 0.0 | 1.435 | 0.0 | 133.053 | 535.199 | 3211.194 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.15 | n/a | 0.03 | n/a | n/a | 0.21 | 1.26 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 1.8 | 0.0 | 0.2 | 6.3 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 13.6 | 81.6 |
Thiamin (mg) | 0.001 | 0.024 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.017 | 0.015 | 0.065 | 0.39 |
Riboflavin (mg) | 0.002 | 0.022 | 0.0 | 0.001 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.278 | 0.045 | 0.357 | 2.142 |
Niacin (mg) | 0.036 | 0.407 | 0.0 | 0.012 | 0.062 | 0.004 | 0.009 | 0.0 | 0.0 | 0.008 | 0.062 | 2.963 | 3.564 | 21.384 |
Pantothenic acid (mg) | 0.005 | 0.094 | n/a | 0.003 | 0.019 | 0.003 | 0.008 | 0.0 | 0.0 | n/a | 0.187 | 0.06 | 0.379 | 2.274 |
Vitamin B-6 (mg) | 0.007 | 0.015 | 0.0 | 0.002 | 0.004 | 0.002 | 0.016 | 0.0 | 0.0 | 0.002 | 0.028 | 0.129 | 0.205 | 1.23 |
Folate (mcg) | 3.128 | 3.06 | 0.0 | 0.87 | 7.22 | 0.13 | 0.039 | 0.0 | 0.0 | 0.07 | 5.67 | 9.828 | 30.015 | 180.09 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 0.0 | 1.28 | 7.68 |
Choline (mg) | n/a | 4.7 | 0.1 | 0.1 | 0.6 | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 8.7 | 10.4 | 25.2 | 151.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.295 | n/a | 0.304 | 1.824 |
Threonine (g) | 0.002 | 0.016 | n/a | 0.001 | 0.006 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.828 | n/a | 0.855 | 5.13 |
Isoleucine (g) | 0.001 | 0.015 | n/a | 0.001 | 0.006 | n/a | 0.003 | 0.0 | 0.0 | n/a | 1.117 | n/a | 1.143 | 6.858 |
Leucine (g) | 0.002 | 0.023 | n/a | 0.002 | 0.01 | n/a | 0.004 | 0.0 | 0.0 | n/a | 2.109 | n/a | 2.151 | 12.906 |
Lysine (g) | 0.002 | 0.023 | n/a | 0.001 | 0.009 | n/a | 0.004 | 0.0 | 0.0 | n/a | 1.69 | n/a | 1.728 | 10.368 |
Methionine (g) | 0.001 | 0.005 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.578 | n/a | 0.588 | 3.528 |
Cystine (g) | 0.001 | 0.008 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.068 | n/a | 0.078 | 0.468 |
Phenylalanine (g) | 0.001 | 0.017 | n/a | 0.002 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | n/a | 1.179 | n/a | 1.208 | 7.248 |
Tyrosine (g) | 0.001 | 0.011 | n/a | 0.001 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | n/a | 1.321 | n/a | 1.339 | 8.034 |
Valine (g) | 0.002 | 0.016 | n/a | 0.002 | 0.008 | n/a | 0.004 | 0.0 | 0.0 | n/a | 1.429 | n/a | 1.46 | 8.76 |
Arginine (g) | 0.002 | 0.015 | n/a | 0.002 | 0.006 | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.89 | n/a | 0.923 | 5.538 |
Histidine (g) | 0.001 | 0.009 | n/a | 0.001 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.618 | n/a | 0.633 | 3.798 |
Alanine (g) | 0.002 | 0.018 | n/a | 0.002 | 0.01 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.658 | n/a | 0.69 | 4.14 |
Aspartic acid (g) | 0.006 | 0.088 | n/a | 0.004 | 0.014 | n/a | 0.006 | 0.0 | 0.0 | n/a | 1.514 | n/a | 1.632 | 9.792 |
Glutamic acid (g) | 0.006 | 0.234 | n/a | 0.004 | 0.012 | n/a | 0.011 | 0.0 | 0.0 | n/a | 4.933 | n/a | 5.199 | 31.194 |
Glycine (g) | 0.002 | 0.016 | n/a | 0.002 | 0.007 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.431 | n/a | 0.46 | 2.76 |
Proline (g) | 0.002 | 0.012 | n/a | 0.001 | 0.01 | n/a | 0.001 | 0.0 | 0.0 | n/a | 2.619 | n/a | 2.646 | 15.876 |
Serine (g) | 0.002 | 0.017 | n/a | 0.001 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | n/a | 1.298 | n/a | 1.328 | 7.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.895 | 1.512 | 51.407 | 308.442 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | 0.0 | 0.117 | 0.702 |
Saturated Fat (g) | 0.002 | 0.019 | 4.972 | 0.001 | 0.006 | 0.0 | 0.001 | 2.486 | 0.337 | 0.007 | 9.809 | 0.529 | 18.168 | 109.008 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.238 | 0.35 | n/a | 39.78 | 11.333 | 0.644 | n/a | n/a | 52.345 | 314.07 |
Monounsaturated Fat (g) | 0.001 | 0.022 | 26.266 | 0.001 | 0.014 | 0.0 | 0.0 | 13.133 | 1.03 | 0.007 | 4.751 | 0.446 | 45.672 | 274.032 |
Polyunsaturated (g) | 0.009 | 0.05 | 3.787 | 0.005 | 0.006 | 0.001 | 0.003 | 1.894 | 2.953 | 0.008 | 0.663 | 0.892 | 10.271 | 61.626 |