Receta Penne with Garlic Mushroom Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
4.73g |
garlic
5.22g |
mushrooms
110.0g |
basil
0.09g |
salt
0.38g |
pepper
0.07g |
broth
14.69g |
wine
14.75g |
olive oil
2.25g |
lemon juice
1.27g |
parsley
0.59g |
chives
1.0g |
parmesan cheese
0.0g |
penne pasta
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.33 | 3.4 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | n/a | 14.79 | 18.63 | 74.52 |
Total Fat (g) | 3.84 | 0.03 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | n/a | 1.71 | 8.21 | 32.84 |
Carbohydrates (g) | 0.0 | 1.73 | 3.61 | 0.05 | 0.0 | 0.04 | 0.19 | 0.4 | 0.0 | 0.11 | 0.04 | 0.06 | n/a | 84.67 | 90.9 | 363.6 |
Ash (g) | 0.1 | 0.08 | 0.93 | 0.01 | 0.37 | 0.0 | 0.16 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 1.0 | 2.72 | 10.88 |
Calories (kcal) | 33.914 | 7.778 | 24.199 | 0.22 | 0.0 | 0.166 | 0.734 | 12.243 | 19.89 | 0.318 | 0.214 | 0.25 | n/a | 420.705 | 520.629 | 2082.516 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.82 | 70.82 | 283.28 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.54 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 1.63 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.76 | 7.04 |
Fructose (g) | n/a | n/a | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.31 | 1.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.22 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 6.0 |
Water (g) | 0.75 | 3.06 | 101.67 | 0.01 | 0.0 | 0.01 | 14.34 | 12.77 | 0.0 | 1.15 | 0.52 | 0.92 | n/a | 11.23 | 146.41 | 585.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 1.81 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.0 | 0.03 | 0.01 | 0.02 | n/a | 3.03 | 5.2 | 20.8 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 5.0 | 20.0 |
Calcium (mg) | 1.135 | 9.448 | 3.3 | 1.849 | 0.09 | 0.284 | 0.0 | 1.18 | 0.023 | 0.089 | 0.819 | 0.61 | n/a | 23.813 | 42.64 | 170.56 |
Iron (mg) | 0.0 | 0.09 | 0.55 | 0.04 | 0.0 | 0.02 | 0.0 | 0.05 | 0.01 | 0.0 | 0.04 | 0.02 | n/a | 3.74 | 4.56 | 18.24 |
Magnesium (mg) | 0.095 | 1.305 | 9.9 | 0.369 | 0.004 | 0.126 | n/a | 1.623 | 0.0 | 0.076 | 0.297 | 0.2 | n/a | 60.101 | 74.095 | 296.38 |
Phosphorus (mg) | 1.135 | 7.987 | 94.596 | 0.429 | 0.0 | 0.112 | n/a | 2.95 | 0.0 | 0.076 | 0.344 | 0.33 | n/a | 214.321 | 322.281 | 1289.124 |
Potassium (mg) | 1.135 | 20.932 | 349.786 | 3.004 | 0.03 | 0.818 | n/a | 14.603 | 0.023 | 1.575 | 3.289 | 2.6 | n/a | 252.876 | 650.671 | 2602.684 |
Sodium (mg) | 27.245 | 0.887 | 5.5 | 0.03 | 145.343 | 0.029 | 58.75 | 0.738 | 0.045 | 0.013 | 0.333 | 0.04 | n/a | 6.804 | 245.754 | 983.016 |
Zinc (mg) | 0.0 | 0.06 | 0.57 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 1.6 | 2.27 | 9.08 |
Copper (mg) | 0.0 | 0.016 | 0.352 | 0.001 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.329 | 0.702 | 2.808 |
Manganese (mg) | 0.0 | 0.087 | 0.055 | 0.003 | 0.0 | 0.004 | n/a | 0.018 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 1.043 | 1.212 | 4.848 |
Selenium (mcg) | 0.0 | 0.7 | 10.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 71.7 | 82.7 | 330.8 |
Vitamin A, IU (IU) | 118.203 | 0.47 | 0.0 | 8.203 | 0.0 | 0.194 | 31.284 | 0.0 | 0.0 | 0.254 | 50.018 | 40.0 | n/a | 0.0 | 248.626 | 994.504 |
Retinol (mcg) | 31.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.738 | 126.952 |
Vitamin A, RAE (mcg_RAE) | 32.353 | 0.0 | 0.0 | 0.41 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.013 | 2.5 | 2.0 | n/a | 0.0 | 37.286 | 149.144 |
Beta Carotene (mcg) | 7.473 | 0.261 | 0.0 | 4.886 | 0.0 | 0.101 | n/a | 0.0 | 0.0 | 0.038 | 30.008 | 24.0 | n/a | 0.0 | 66.768 | 267.072 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.59 | 2.36 |
Vitamin D (IU) | 2.649 | n/a | 19.799 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.448 | 89.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.344 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.348 | 1.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 0.0 | 1.006 | 0.0 | 0.133 | n/a | 0.0 | 0.0 | 0.114 | 33.018 | 9.16 | n/a | 20.412 | 64.679 | 258.716 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 1.0 | 1.03 | 4.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.6 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.5 | n/a | 0.0 | 5.8 | 23.2 |
Thiamin (mg) | 0.0 | 0.01 | 0.088 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 1.009 | 1.111 | 4.444 |
Riboflavin (mg) | 0.001 | 0.006 | 0.44 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.454 | 0.906 | 3.624 |
Niacin (mg) | 0.002 | 0.037 | 3.971 | 0.006 | 0.0 | 0.001 | n/a | 0.025 | 0.0 | 0.001 | 0.008 | 0.002 | n/a | 8.142 | 12.194 | 48.776 |
Pantothenic acid (mg) | 0.005 | 0.031 | 1.65 | n/a | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.001 | 0.002 | 0.001 | n/a | 0.488 | 2.184 | 8.736 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.11 | 0.002 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | 0.159 | 0.345 | 1.38 |
Folate (mcg) | 0.142 | 0.157 | 17.599 | 0.24 | 0.0 | 0.007 | n/a | 0.148 | 0.0 | 0.165 | 0.903 | 0.14 | n/a | 268.752 | 288.251 | 1153.004 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.2 |
Choline (mg) | 0.9 | 1.2 | 19.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 17.1 | 39.2 | 156.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.004 | 0.044 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.215 | 0.264 | 1.056 |
Threonine (g) | 0.002 | 0.008 | 0.121 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.522 | 0.654 | 2.616 |
Isoleucine (g) | 0.002 | 0.011 | 0.088 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.578 | 0.681 | 2.724 |
Leucine (g) | 0.004 | 0.016 | 0.132 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 1.123 | 1.277 | 5.108 |
Lysine (g) | 0.003 | 0.014 | 0.121 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.34 | 0.48 | 1.92 |
Methionine (g) | 0.001 | 0.004 | 0.033 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.17 | 0.209 | 0.836 |
Cystine (g) | 0.0 | 0.004 | 0.011 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.295 | 0.31 | 1.24 |
Phenylalanine (g) | 0.002 | 0.009 | 0.099 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.76 | 0.872 | 3.488 |
Tyrosine (g) | 0.002 | 0.004 | 0.044 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.272 | 0.323 | 1.292 |
Valine (g) | 0.003 | 0.015 | 0.253 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.669 | 0.942 | 3.768 |
Arginine (g) | 0.001 | 0.033 | 0.088 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.533 | 0.657 | 2.628 |
Histidine (g) | 0.001 | 0.006 | 0.066 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.34 | 0.413 | 1.652 |
Alanine (g) | 0.001 | 0.007 | 0.22 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.499 | 0.729 | 2.916 |
Aspartic acid (g) | 0.003 | 0.026 | 0.22 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.703 | 0.955 | 3.82 |
Glutamic acid (g) | 0.009 | 0.042 | 0.374 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 5.216 | 5.644 | 22.576 |
Glycine (g) | 0.001 | 0.01 | 0.099 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.499 | 0.611 | 2.444 |
Proline (g) | 0.004 | 0.005 | 0.088 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 1.78 | 1.879 | 7.516 |
Serine (g) | 0.002 | 0.01 | 0.099 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.703 | 0.816 | 3.264 |
Cholesterol (mg) | 10.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.17 | 40.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.43 | 0.005 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.311 | 0.0 | 0.001 | 0.0 | n/a | 0.318 | 3.109 | 12.436 |
Phytosterols (mg) | n/a | n/a | n/a | 0.093 | 0.0 | 0.06 | n/a | n/a | 4.973 | n/a | 0.03 | n/a | n/a | n/a | 5.155 | 20.62 |
Monounsaturated Fat (g) | 0.994 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 1.642 | 0.0 | 0.002 | 0.0 | n/a | 0.193 | 2.832 | 11.328 |
Polyunsaturated (g) | 0.144 | 0.013 | 0.154 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.237 | 0.0 | 0.001 | 0.0 | n/a | 0.635 | 1.186 | 4.744 |