Receta Penne With Ground Pork - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
15.66g 		onion --
63.0g 		tomatoes --
134.68g 		pork
500.0g 		tomatoes sauce
245.0g 		penne
256.0g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.69 1.19 84.4 3.23 4.56 6.97 102.04 102.04
Total Fat (g) 0.08 0.06 0.27 105.95 0.44 6.89 9.28 122.97 122.97
Carbohydrates (g) 5.18 5.88 5.28 0.0 13.18 35.23 0.36 65.11 65.11
Ash (g) 0.23 0.22 0.67 4.35 4.9 5.15 1.1 16.62 16.62
Calories (kcal) 23.333 25.2 24.242 1315.0 58.8 222.72 112.84 1782.136 1782.136
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.0 n/a 0.64 n/a 0.07 1.33 1.33
Glucose (dextrose) (g) n/a 1.24 1.68 n/a 5.71 n/a n/a 8.63 8.63
Fructose (g) n/a 0.81 1.85 n/a 4.07 n/a n/a 6.72 6.72
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.06 0.06
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.17 56.14 127.27 305.3 223.24 204.83 10.29 936.25 936.25
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 2.67 3.54 n/a 10.41 22.63 0.15 39.56 39.56
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.1 1.6 0.0 3.7 6.7 0.0 13.3 13.3
Calcium (mg) 28.345 14.49 13.468 70.0 31.85 56.32 201.88 416.353 416.353
Iron (mg) 0.27 0.13 0.36 4.4 2.5 1.84 0.19 9.69 9.69
Magnesium (mg) 3.915 6.3 14.815 95.0 39.2 53.76 7.84 220.83 220.83
Phosphorus (mg) 23.96 18.27 32.323 875.0 63.7 92.16 143.36 1248.773 1248.773
Potassium (mg) 62.797 91.98 319.192 1435.0 810.95 808.96 27.44 3556.318 3556.318
Sodium (mg) 2.662 2.52 6.734 280.0 1283.8 1049.6 173.88 2799.196 2799.196
Zinc (mg) 0.18 0.11 0.23 11.0 0.49 1.38 0.87 14.26 14.26
Copper (mg) 0.047 0.025 0.081 0.25 0.294 0.486 0.008 1.192 1.192
Manganese (mg) 0.262 0.082 0.148 0.05 0.27 0.41 0.003 1.223 1.223
Selenium (mcg) 2.2 0.3 0.0 123.0 0.5 3.6 3.9 133.5 133.5
Vitamin A, IU (IU) 1.409 1.26 1121.884 35.0 1060.85 1925.12 280.56 4426.084 4426.084
Retinol (mcg) 0.0 0.0 0.0 10.0 0.0 0.0 72.24 82.24 82.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.566 10.0 53.9 97.28 74.2 291.946 291.946
Beta Carotene (mcg) 0.783 0.63 604.713 n/a 634.55 1146.88 23.8 2411.356 2411.356
Vitamin E (mg) 0.01 0.01 0.73 n/a 3.48 6.14 0.08 10.46 10.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) 0.0 0.0 3465.316 n/a 34248.55 32396.8 0.0 70110.666 70110.666
Lutein + zeaxanthin (mcg) 2.506 2.52 165.656 n/a 56.35 450.56 0.0 677.592 677.592
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.05 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a 0.25 n/a 0.0 0.41 0.41
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 4.7 17.1 3.5 17.2 5.1 0.0 52.4 52.4
Thiamin (mg) 0.031 0.031 0.054 3.65 0.049 0.051 0.008 3.875 3.875
Riboflavin (mg) 0.017 0.019 0.027 1.2 0.172 0.154 0.106 1.695 1.695
Niacin (mg) 0.11 0.076 0.795 21.7 2.401 10.035 0.022 35.138 35.138
Pantothenic acid (mg) 0.094 0.076 0.121 3.35 0.76 0.205 0.115 4.72 4.72
Vitamin B-6 (mg) 0.194 0.076 0.108 1.9 0.245 0.435 0.02 2.977 2.977
Folate (mcg) 0.47 11.97 20.202 25.0 26.95 33.28 5.04 122.912 122.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.5 0.0 0.0 0.23 3.73 3.73
Choline (mg) 3.6 3.8 9.0 n/a 24.3 35.1 4.6 80.4 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.006 0.013 1.05 0.025 n/a 0.09 1.195 1.195
Threonine (g) 0.025 0.013 0.04 3.85 0.098 n/a 0.249 4.275 4.275
Isoleucine (g) 0.034 0.006 0.027 3.95 0.074 n/a 0.434 4.525 4.525
Leucine (g) 0.049 0.019 0.04 6.75 0.098 n/a 0.669 7.625 7.625
Lysine (g) 0.042 0.025 0.04 7.6 0.098 n/a 0.58 8.385 8.385
Methionine (g) 0.013 0.0 0.013 2.25 0.025 n/a 0.182 2.482 2.482
Cystine (g) 0.011 0.0 0.013 1.1 0.025 n/a 0.036 1.185 1.185
Phenylalanine (g) 0.028 0.019 0.094 3.35 0.245 n/a 0.367 4.103 4.103
Tyrosine (g) 0.013 0.006 0.013 2.95 0.049 n/a 0.336 3.367 3.367
Valine (g) 0.045 0.013 0.027 4.6 0.074 n/a 0.465 5.223 5.223
Arginine (g) 0.099 0.063 0.027 5.25 0.074 n/a 0.263 5.775 5.775
Histidine (g) 0.017 0.006 0.013 3.35 0.049 n/a 0.244 3.68 3.68
Alanine (g) 0.02 0.013 0.04 4.9 0.098 n/a 0.196 5.267 5.267
Aspartic acid (g) 0.077 0.057 0.189 7.85 0.49 n/a 0.448 9.11 9.11
Glutamic acid (g) 0.127 0.164 0.579 13.2 1.593 n/a 1.705 17.367 17.367
Glycine (g) 0.031 0.019 0.027 4.0 0.074 n/a 0.12 4.271 4.271
Proline (g) 0.016 0.006 0.027 3.4 0.049 n/a 0.787 4.285 4.285
Serine (g) 0.03 0.013 0.04 3.5 0.098 n/a 0.409 4.09 4.09
Cholesterol (mg) 0.0 0.0 0.0 360.0 0.0 5.12 29.4 394.52 394.52
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.014 0.025 0.04 39.35 0.074 1.792 5.905 47.2 47.2
Phytosterols (mg) n/a 9.45 9.428 n/a n/a n/a n/a 18.878 18.878
Monounsaturated Fat (g) 0.002 0.006 0.04 47.2 0.074 1.51 2.629 51.461 51.461
Polyunsaturated (g) 0.039 0.013 0.108 9.55 0.172 3.021 0.263 13.165 13.165