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Receta Penne With Red Pepper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Leaves from 6 to 8 parsley sprigs
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell peppers
73.19g 		salt
0.0g 		penne pasta
113.4g 		garlic
0.65g 		parmesan cheese
6.25g 		walnuts
3.29g 		olive oil
8.44g 		balsamic vinegar
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 n/a 14.79 0.04 2.4 0.5 0.0 0.02 18.48 73.92
Total Fat (g) 0.22 n/a 1.71 0.0 1.79 2.15 8.44 0.0 14.31 57.24
Carbohydrates (g) 4.41 n/a 84.67 0.22 0.25 0.45 0.0 0.68 90.69 362.76
Ash (g) 0.34 n/a 1.0 0.01 0.5 0.06 0.0 0.01 1.93 7.72
Calories (kcal) 22.687 n/a 420.705 0.972 26.938 21.521 74.588 3.52 570.93 2283.72
Starch (g) 0.0 n/a 70.82 n/a n/a 0.0 n/a n/a 70.82 283.28
Sucrose (g) 0.0 n/a 0.54 n/a 0.01 0.08 n/a 0.0 0.63 2.52
Glucose (dextrose) (g) 1.42 n/a 0.14 n/a 0.01 0.0 n/a 0.3 1.87 7.48
Fructose (g) 1.65 n/a 0.12 n/a 0.01 0.0 n/a 0.3 2.09 8.36
Lactose (g) 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.04
Maltose (g) 0.0 n/a 2.22 n/a 0.01 0.0 n/a 0.0 2.23 8.92
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 67.48 n/a 11.23 0.38 1.3 0.13 0.0 3.06 83.59 334.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.07 n/a 3.03 0.01 0.06 0.09 0.0 0.6 6.85 27.4
Galactose (g) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 1.5 n/a 3.6 0.0 0.0 0.2 0.0 n/a 5.4 21.6
Calcium (mg) 5.123 n/a 23.813 1.181 69.313 3.225 0.084 1.08 103.819 415.276
Iron (mg) 0.31 n/a 3.74 0.01 0.06 0.1 0.05 0.03 4.3 17.2
Magnesium (mg) 8.782 n/a 60.101 0.163 2.375 5.199 0.0 0.48 77.1 308.4
Phosphorus (mg) 19.028 n/a 214.321 0.998 45.563 11.386 0.0 0.76 292.056 1168.224
Potassium (mg) 154.42 n/a 252.876 2.617 7.813 14.512 0.084 4.48 436.802 1747.208
Sodium (mg) 2.927 n/a 6.804 0.111 95.563 0.066 0.169 0.92 106.559 426.236
Zinc (mg) 0.18 n/a 1.6 0.01 0.24 0.1 0.0 0.0 2.14 8.56
Copper (mg) 0.015 n/a 0.329 0.002 0.015 0.052 0.0 0.001 0.414 1.656
Manganese (mg) 0.081 n/a 1.043 0.011 0.006 0.112 0.0 0.005 1.258 5.032
Selenium (mcg) 0.1 n/a 71.7 0.1 1.1 0.2 0.0 n/a 73.1 292.4
Vitamin A, IU (IU) 2291.422 n/a 0.0 0.059 27.625 0.658 0.0 0.0 2319.764 9279.056
Retinol (mcg) 0.0 n/a 0.0 0.0 7.313 0.0 0.0 n/a 7.313 29.252
Vitamin A, RAE (mcg_RAE) 114.9 n/a 0.0 0.0 7.5 0.033 0.0 0.0 122.433 489.732
Beta Carotene (mcg) 1188.524 n/a 0.0 0.033 1.938 0.395 0.0 n/a 1190.889 4763.556
Vitamin E (mg) 1.16 n/a 0.12 0.0 0.02 0.02 1.21 n/a 2.53 10.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 37.324 n/a 20.412 0.104 0.0 0.296 0.0 n/a 58.136 232.544
Tocopherol, beta (mg) 0.04 n/a 0.07 n/a n/a 0.0 0.01 n/a 0.12 0.48
Tocopherol, gamma (mg) 0.1 n/a 1.0 n/a n/a 0.69 0.07 n/a 1.86 7.44
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.06 0.0 n/a 0.07 0.28
Vitamin C (mg) 93.5 n/a 0.0 0.2 0.0 0.0 0.0 0.0 93.7 374.8
Thiamin (mg) 0.037 n/a 1.009 0.001 0.002 0.011 0.0 n/a 1.06 4.24
Riboflavin (mg) 0.066 n/a 0.454 0.001 0.031 0.005 0.0 n/a 0.556 2.224
Niacin (mg) 0.717 n/a 8.142 0.005 0.007 0.037 0.0 n/a 8.908 35.632
Pantothenic acid (mg) 0.234 n/a 0.488 0.004 0.021 0.019 0.0 n/a 0.765 3.06
Vitamin B-6 (mg) 0.212 n/a 0.159 0.008 0.003 0.018 0.0 n/a 0.4 1.6
Folate (mcg) 33.665 n/a 268.752 0.02 0.625 3.225 0.0 n/a 306.287 1225.148
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.14 0.0 0.0 n/a 0.14 0.56
Choline (mg) 4.1 n/a 17.1 0.2 1.0 1.3 0.0 n/a 23.7 94.8
Folic acid (mcg) 0.0 n/a 248.341 0.0 0.0 0.0 0.0 n/a 248.341 993.364
Tryptophan (g) 0.007 n/a 0.215 0.0 0.033 0.006 0.0 n/a 0.261 1.044
Threonine (g) 0.029 n/a 0.522 0.001 0.091 0.02 0.0 n/a 0.663 2.652
Isoleucine (g) 0.015 n/a 0.578 0.001 0.123 0.021 0.0 n/a 0.738 2.952
Leucine (g) 0.029 n/a 1.123 0.002 0.233 0.039 0.0 n/a 1.425 5.7
Lysine (g) 0.029 n/a 0.34 0.002 0.186 0.014 0.0 n/a 0.571 2.284
Methionine (g) 0.007 n/a 0.17 0.001 0.064 0.008 0.0 n/a 0.25 1.0
Cystine (g) 0.015 n/a 0.295 0.0 0.008 0.007 0.0 n/a 0.324 1.296
Phenylalanine (g) 0.037 n/a 0.76 0.001 0.13 0.023 0.0 n/a 0.951 3.804
Tyrosine (g) 0.007 n/a 0.272 0.001 0.146 0.013 0.0 n/a 0.439 1.756
Valine (g) 0.022 n/a 0.669 0.002 0.158 0.025 0.0 n/a 0.875 3.5
Arginine (g) 0.029 n/a 0.533 0.004 0.098 0.075 0.0 n/a 0.74 2.96
Histidine (g) 0.015 n/a 0.34 0.001 0.068 0.013 0.0 n/a 0.437 1.748
Alanine (g) 0.022 n/a 0.499 0.001 0.073 0.023 0.0 n/a 0.617 2.468
Aspartic acid (g) 0.205 n/a 0.703 0.003 0.167 0.06 0.0 n/a 1.138 4.552
Glutamic acid (g) 0.154 n/a 5.216 0.005 0.544 0.093 0.0 n/a 6.012 24.048
Glycine (g) 0.022 n/a 0.499 0.001 0.048 0.027 0.0 n/a 0.597 2.388
Proline (g) 0.015 n/a 1.78 0.001 0.289 0.023 0.0 n/a 2.108 8.432
Serine (g) 0.037 n/a 0.703 0.001 0.143 0.031 0.0 n/a 0.915 3.66
Cholesterol (mg) 0.0 n/a 0.0 0.0 5.5 0.0 0.0 n/a 5.5 22.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.022 n/a 0.318 0.001 1.081 0.202 1.165 0.0 2.788 11.152
Phytosterols (mg) n/a n/a n/a n/a n/a 2.369 18.647 n/a 21.016 84.064
Monounsaturated Fat (g) 0.0 n/a 0.193 0.0 0.524 0.294 6.156 n/a 7.166 28.664
Polyunsaturated (g) 0.051 n/a 0.635 0.002 0.073 1.552 0.888 n/a 3.201 12.804