Receta PENNETTE SHRIMP WITH BASIL PESTO. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR 4 PEOPLE
salt q.b.
FOR THE PESTO BASIL (I make pesto according to my tastes, but who may prefer to make pesto in its own way)
1 grated Parmesan abundant (if you prefer you can put a bit of parmesan)
FOR THE REST OF DRESSING
200 g of frozen shrimp tails (like shrimp)
1bicchiere white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		penne
125.0g 		basil
40.0g 		pine nuts
0.03g 		almonds
2.0g 		garlic
0.65g 		olive oil
13.5g 		salt
4.5g 		cream
7.5g 		parmesan cheese
0.0g 		basil
0.08g 		Total Per Serving Total for Recipe
Protein (g) 16.3 1.26 0.0 0.42 0.04 0.0 0.0 0.15 n/a 0.0 18.19 72.76
Total Fat (g) 1.89 0.26 0.02 0.99 0.0 13.5 0.0 2.78 n/a 0.0 19.43 77.72
Carbohydrates (g) 93.34 1.06 0.0 0.43 0.22 0.0 0.0 0.21 n/a 0.0 95.26 381.04
Ash (g) 1.1 0.6 0.0 0.06 0.01 0.0 4.49 0.03 n/a 0.0 6.29 25.16
Calories (kcal) 463.75 9.2 0.22 11.5 0.972 119.34 0.0 25.875 n/a 0.018 630.876 2523.504
Starch (g) 78.06 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 78.08 312.32
Sucrose (g) 0.6 0.0 0.0 0.07 n/a n/a n/a n/a n/a 0.0 0.67 2.68
Glucose (dextrose) (g) 0.15 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.16 0.64
Fructose (g) 0.14 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.15 0.6
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 2.45 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2.45 9.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.38 36.82 0.0 0.09 0.38 0.0 0.01 4.33 n/a 0.07 54.09 216.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.34 0.12 0.0 0.08 0.01 0.0 0.0 0.01 n/a 0.0 3.55 14.2
Galactose (g) 0.0 0.11 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.11 0.44
Dietary Fiber (g) 4.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4.9 19.6
Calcium (mg) 26.25 70.8 0.005 5.28 1.181 0.135 1.08 4.875 n/a 0.142 109.748 438.992
Iron (mg) 4.13 1.27 0.0 0.07 0.01 0.08 0.01 0.0 n/a 0.0 5.58 22.32
Magnesium (mg) 66.25 25.6 0.082 5.36 0.163 0.0 0.045 0.525 n/a 0.051 98.076 392.304
Phosphorus (mg) 236.25 22.4 0.188 9.68 0.998 0.0 0.0 4.65 n/a 0.045 274.211 1096.844
Potassium (mg) 278.75 118.0 0.195 14.1 2.617 0.135 0.36 5.625 n/a 0.236 420.018 1680.072
Sodium (mg) 7.5 1.6 0.001 0.02 0.111 0.27 1744.11 2.85 n/a 0.003 1756.465 7025.86
Zinc (mg) 1.76 0.32 0.0 0.06 0.01 0.0 0.0 0.02 n/a 0.0 2.18 8.72
Copper (mg) 0.363 0.156 0.0 0.02 0.002 0.0 0.001 0.001 n/a 0.0 0.543 2.172
Manganese (mg) 1.15 0.46 0.003 0.046 0.011 0.0 0.005 0.0 n/a 0.001 1.675 6.7
Selenium (mcg) 79.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 79.3 317.2
Vitamin A, IU (IU) 0.0 2110.0 0.009 0.02 0.059 0.0 0.0 110.25 n/a 4.22 2224.558 8898.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.375 n/a 0.0 30.375 121.5
Vitamin A, RAE (mcg_RAE) 0.0 105.6 0.0 0.0 0.0 0.0 0.0 30.825 n/a 0.211 136.637 546.548
Beta Carotene (mcg) 0.0 1256.8 0.006 0.02 0.033 0.0 0.0 5.4 n/a 2.514 1264.772 5059.088
Vitamin E (mg) 0.14 0.32 0.0 0.52 0.0 1.94 0.0 0.08 n/a 0.0 3.0 12.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a 3.9 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 2260.0 0.003 0.02 0.104 0.0 0.0 0.0 n/a 4.52 2287.147 9148.588
Tocopherol, beta (mg) 0.08 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a 0.0 0.1 0.4
Tocopherol, gamma (mg) 1.1 0.06 0.0 0.01 n/a 0.11 n/a n/a n/a 0.0 1.29 5.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.2 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 7.5 30.0
Thiamin (mg) 1.113 0.012 0.0 0.004 0.001 0.0 0.0 0.002 n/a 0.0 1.132 4.528
Riboflavin (mg) 0.5 0.032 0.0 0.02 0.001 0.0 0.0 0.008 n/a 0.0 0.561 2.244
Niacin (mg) 8.975 0.36 0.001 0.068 0.005 0.0 0.0 0.003 n/a 0.001 9.413 37.652
Pantothenic acid (mg) 0.538 0.084 0.0 0.009 0.004 0.0 0.0 0.02 n/a 0.0 0.655 2.62
Vitamin B-6 (mg) 0.175 0.064 0.0 0.003 0.008 0.0 0.0 0.002 n/a 0.0 0.252 1.008
Folate (mcg) 296.25 27.2 0.011 1.0 0.02 0.0 0.0 0.3 n/a 0.054 324.835 1299.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.04
Choline (mg) 18.9 4.6 0.0 1.0 0.2 0.0 0.0 1.3 n/a 0.0 26.0 104.0
Folic acid (mcg) 273.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 273.75 1095.0
Tryptophan (g) 0.238 0.016 0.0 0.004 0.0 0.0 0.0 0.002 n/a 0.0 0.26 1.04
Threonine (g) 0.575 0.04 0.0 0.012 0.001 0.0 0.0 0.007 n/a 0.0 0.635 2.54
Isoleucine (g) 0.638 0.04 0.0 0.014 0.001 0.0 0.0 0.009 n/a 0.0 0.702 2.808
Leucine (g) 1.238 0.076 0.0 0.03 0.002 0.0 0.0 0.015 n/a 0.0 1.361 5.444
Lysine (g) 0.375 0.044 0.0 0.012 0.002 0.0 0.0 0.012 n/a 0.0 0.445 1.78
Methionine (g) 0.188 0.016 0.0 0.003 0.001 0.0 0.0 0.004 n/a 0.0 0.211 0.844
Cystine (g) 0.325 0.012 0.0 0.004 0.0 0.0 0.0 0.002 n/a 0.0 0.343 1.372
Phenylalanine (g) 0.838 0.052 0.0 0.022 0.001 0.0 0.0 0.008 n/a 0.0 0.921 3.684
Tyrosine (g) 0.3 0.032 0.0 0.009 0.001 0.0 0.0 0.008 n/a 0.0 0.349 1.396
Valine (g) 0.738 0.052 0.0 0.016 0.002 0.0 0.0 0.011 n/a 0.0 0.819 3.276
Arginine (g) 0.588 0.048 0.001 0.049 0.004 0.0 0.0 0.005 n/a 0.0 0.695 2.78
Histidine (g) 0.375 0.02 0.0 0.011 0.001 0.0 0.0 0.005 n/a 0.0 0.412 1.648
Alanine (g) 0.55 0.052 0.0 0.021 0.001 0.0 0.0 0.005 n/a 0.0 0.629 2.516
Aspartic acid (g) 0.775 0.12 0.0 0.058 0.003 0.0 0.0 0.012 n/a 0.0 0.969 3.876
Glutamic acid (g) 5.75 0.112 0.001 0.136 0.005 0.0 0.0 0.032 n/a 0.0 6.037 24.148
Glycine (g) 0.55 0.048 0.0 0.029 0.001 0.0 0.0 0.003 n/a 0.0 0.632 2.528
Proline (g) 1.963 0.04 0.0 0.021 0.001 0.0 0.0 0.015 n/a 0.0 2.039 8.156
Serine (g) 0.775 0.04 0.0 0.019 0.001 0.0 0.0 0.008 n/a 0.0 0.844 3.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.275 n/a 0.0 10.275 41.1
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.35 0.016 0.002 0.075 0.001 1.864 0.0 1.727 n/a 0.0 4.034 16.136
Phytosterols (mg) n/a n/a 0.046 n/a n/a 29.835 0.0 n/a n/a n/a 29.881 119.524
Monounsaturated Fat (g) 0.213 0.036 0.006 0.618 0.0 9.85 0.0 0.802 n/a 0.0 11.524 46.096
Polyunsaturated (g) 0.7 0.156 0.011 0.241 0.002 1.42 0.0 0.103 n/a 0.0 2.633 10.532