Receta Pennies From Heaven - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cayenne pepper or possibly Tabasco sauce (a few shakes or possibly drops to taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.83g	cheese 23.63g	flour 20.83g	salt 0.5g	cayenne pepper 0.0g	rice krispies 6.5g	Total Per Serving	Total for Recipe
Protein (g)	0.16	5.88	2.15	0.0	n/a	0.44	8.64	103.68
Total Fat (g)	15.28	7.83	0.2	0.0	n/a	0.06	23.37	280.44
Carbohydrates (g)	0.01	0.3	15.9	0.0	n/a	5.54	21.75	261.0
Ash (g)	0.4	n/a	0.1	0.5	n/a	n/a	0.99	11.88
Calories (kcal)	135.035	95.209	75.833	0.0	n/a	25.155	331.232	3974.784
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.99	8.68	2.48	0.0	n/a	0.27	14.42	173.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.12	0.06	0.0	n/a	0.61	0.81	9.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	n/a	0.1	0.6	7.2
Calcium (mg)	4.52	170.336	3.125	0.12	n/a	0.455	178.556	2142.672
Iron (mg)	0.0	0.16	0.97	0.0	n/a	2.24	3.37	40.44
Magnesium (mg)	0.377	6.615	4.583	0.005	n/a	1.69	13.27	159.24
Phosphorus (mg)	4.52	120.96	22.5	0.0	n/a	8.19	156.17	1874.04
Potassium (mg)	4.52	23.153	22.292	0.04	n/a	7.215	57.219	686.628
Sodium (mg)	108.48	146.711	0.417	193.79	n/a	58.955	508.353	6100.236
Zinc (mg)	0.02	0.73	0.15	0.0	n/a	0.08	0.98	11.76
Copper (mg)	0.0	0.007	0.029	0.0	n/a	0.011	0.047	0.564
Manganese (mg)	0.0	n/a	0.142	0.001	n/a	n/a	0.142	1.704
Selenium (mcg)	0.2	3.3	7.1	0.0	n/a	1.2	11.7	140.4
Vitamin A, IU (IU)	470.645	n/a	0.0	0.0	n/a	n/a	470.645	5647.74
Retinol (mcg)	126.372	60.953	0.0	0.0	n/a	36.855	224.179	2690.148
Vitamin A, RAE (mcg_RAE)	128.82	62.606	0.0	0.0	n/a	36.855	228.281	2739.372
Beta Carotene (mcg)	29.757	20.081	0.0	0.0	n/a	0.0	49.838	598.056
Vitamin E (mg)	0.44	0.07	0.01	0.0	n/a	0.01	0.52	6.24
Vitamin D (IU)	10.547	n/a	n/a	n/a	n/a	n/a	10.547	126.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.75	0.0	n/a	0.0	3.75	45.0
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.08	n/a	n/a	n/a	0.08	0.96
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	1.8	1.8	21.6
Thiamin (mg)	0.002	0.007	0.165	0.0	n/a	0.118	0.292	3.504
Riboflavin (mg)	0.006	0.09	0.102	0.0	n/a	0.145	0.342	4.104
Niacin (mg)	0.008	0.019	1.229	0.0	n/a	1.386	2.642	31.704
Pantothenic acid (mg)	0.021	n/a	0.092	0.0	n/a	n/a	0.112	1.344
Vitamin B-6 (mg)	0.0	0.017	0.008	0.0	n/a	0.195	0.22	2.64
Folate (mcg)	0.565	4.253	38.125	0.0	n/a	35.035	77.978	935.736
Vitamin B-12 (mcg)	0.03	0.2	0.0	0.0	n/a	0.62	0.84	10.08
Choline (mg)	3.5	3.9	2.2	0.0	n/a	0.4	10.0	120.0
Folic acid (mcg)	0.0	0.0	32.083	0.0	n/a	34.775	66.858	802.296
Tryptophan (g)	0.002	n/a	0.027	0.0	n/a	n/a	0.029	0.348
Threonine (g)	0.008	n/a	0.058	0.0	n/a	n/a	0.066	0.792
Isoleucine (g)	0.009	n/a	0.075	0.0	n/a	n/a	0.084	1.008
Leucine (g)	0.015	n/a	0.148	0.0	n/a	n/a	0.163	1.956
Lysine (g)	0.013	n/a	0.048	0.0	n/a	n/a	0.061	0.732
Methionine (g)	0.004	n/a	0.038	0.0	n/a	n/a	0.041	0.492
Cystine (g)	0.002	n/a	0.046	0.0	n/a	n/a	0.048	0.576
Phenylalanine (g)	0.008	n/a	0.108	0.0	n/a	n/a	0.116	1.392
Tyrosine (g)	0.008	n/a	0.065	0.0	n/a	n/a	0.072	0.864
Valine (g)	0.011	n/a	0.088	0.0	n/a	n/a	0.099	1.188
Arginine (g)	0.006	n/a	0.088	0.0	n/a	n/a	0.093	1.116
Histidine (g)	0.004	n/a	0.048	0.0	n/a	n/a	0.052	0.624
Alanine (g)	0.006	n/a	0.069	0.0	n/a	n/a	0.074	0.888
Aspartic acid (g)	0.011	n/a	0.092	0.0	n/a	n/a	0.103	1.236
Glutamic acid (g)	0.034	n/a	0.725	0.0	n/a	n/a	0.759	9.108
Glycine (g)	0.004	n/a	0.077	0.0	n/a	n/a	0.081	0.972
Proline (g)	0.015	n/a	0.25	0.0	n/a	n/a	0.265	3.18
Serine (g)	0.009	n/a	0.108	0.0	n/a	n/a	0.118	1.416
Cholesterol (mg)	40.492	24.806	0.0	0.0	n/a	0.0	65.298	783.576
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	4.983	0.033	0.0	n/a	0.014	14.705	176.46
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.959	2.218	0.019	0.0	n/a	0.018	6.214	74.568
Polyunsaturated (g)	0.573	0.222	0.085	0.0	n/a	0.02	0.9	10.8