Receta Pennies From Heaven - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cayenne pepper or possibly Tabasco sauce (a few shakes or possibly drops to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		cheese
23.63g 		flour
20.83g 		salt
0.5g 		cayenne pepper
0.0g 		rice krispies
6.5g 		Total Per Serving Total for Recipe
Protein (g) 0.16 5.88 2.15 0.0 n/a 0.44 8.64 103.68
Total Fat (g) 15.28 7.83 0.2 0.0 n/a 0.06 23.37 280.44
Carbohydrates (g) 0.01 0.3 15.9 0.0 n/a 5.54 21.75 261.0
Ash (g) 0.4 n/a 0.1 0.5 n/a n/a 0.99 11.88
Calories (kcal) 135.035 95.209 75.833 0.0 n/a 25.155 331.232 3974.784
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.99 8.68 2.48 0.0 n/a 0.27 14.42 173.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.12 0.06 0.0 n/a 0.61 0.81 9.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 n/a 0.1 0.6 7.2
Calcium (mg) 4.52 170.336 3.125 0.12 n/a 0.455 178.556 2142.672
Iron (mg) 0.0 0.16 0.97 0.0 n/a 2.24 3.37 40.44
Magnesium (mg) 0.377 6.615 4.583 0.005 n/a 1.69 13.27 159.24
Phosphorus (mg) 4.52 120.96 22.5 0.0 n/a 8.19 156.17 1874.04
Potassium (mg) 4.52 23.153 22.292 0.04 n/a 7.215 57.219 686.628
Sodium (mg) 108.48 146.711 0.417 193.79 n/a 58.955 508.353 6100.236
Zinc (mg) 0.02 0.73 0.15 0.0 n/a 0.08 0.98 11.76
Copper (mg) 0.0 0.007 0.029 0.0 n/a 0.011 0.047 0.564
Manganese (mg) 0.0 n/a 0.142 0.001 n/a n/a 0.142 1.704
Selenium (mcg) 0.2 3.3 7.1 0.0 n/a 1.2 11.7 140.4
Vitamin A, IU (IU) 470.645 n/a 0.0 0.0 n/a n/a 470.645 5647.74
Retinol (mcg) 126.372 60.953 0.0 0.0 n/a 36.855 224.179 2690.148
Vitamin A, RAE (mcg_RAE) 128.82 62.606 0.0 0.0 n/a 36.855 228.281 2739.372
Beta Carotene (mcg) 29.757 20.081 0.0 0.0 n/a 0.0 49.838 598.056
Vitamin E (mg) 0.44 0.07 0.01 0.0 n/a 0.01 0.52 6.24
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 n/a 0.0 3.75 45.0
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 1.8 1.8 21.6
Thiamin (mg) 0.002 0.007 0.165 0.0 n/a 0.118 0.292 3.504
Riboflavin (mg) 0.006 0.09 0.102 0.0 n/a 0.145 0.342 4.104
Niacin (mg) 0.008 0.019 1.229 0.0 n/a 1.386 2.642 31.704
Pantothenic acid (mg) 0.021 n/a 0.092 0.0 n/a n/a 0.112 1.344
Vitamin B-6 (mg) 0.0 0.017 0.008 0.0 n/a 0.195 0.22 2.64
Folate (mcg) 0.565 4.253 38.125 0.0 n/a 35.035 77.978 935.736
Vitamin B-12 (mcg) 0.03 0.2 0.0 0.0 n/a 0.62 0.84 10.08
Choline (mg) 3.5 3.9 2.2 0.0 n/a 0.4 10.0 120.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 n/a 34.775 66.858 802.296
Tryptophan (g) 0.002 n/a 0.027 0.0 n/a n/a 0.029 0.348
Threonine (g) 0.008 n/a 0.058 0.0 n/a n/a 0.066 0.792
Isoleucine (g) 0.009 n/a 0.075 0.0 n/a n/a 0.084 1.008
Leucine (g) 0.015 n/a 0.148 0.0 n/a n/a 0.163 1.956
Lysine (g) 0.013 n/a 0.048 0.0 n/a n/a 0.061 0.732
Methionine (g) 0.004 n/a 0.038 0.0 n/a n/a 0.041 0.492
Cystine (g) 0.002 n/a 0.046 0.0 n/a n/a 0.048 0.576
Phenylalanine (g) 0.008 n/a 0.108 0.0 n/a n/a 0.116 1.392
Tyrosine (g) 0.008 n/a 0.065 0.0 n/a n/a 0.072 0.864
Valine (g) 0.011 n/a 0.088 0.0 n/a n/a 0.099 1.188
Arginine (g) 0.006 n/a 0.088 0.0 n/a n/a 0.093 1.116
Histidine (g) 0.004 n/a 0.048 0.0 n/a n/a 0.052 0.624
Alanine (g) 0.006 n/a 0.069 0.0 n/a n/a 0.074 0.888
Aspartic acid (g) 0.011 n/a 0.092 0.0 n/a n/a 0.103 1.236
Glutamic acid (g) 0.034 n/a 0.725 0.0 n/a n/a 0.759 9.108
Glycine (g) 0.004 n/a 0.077 0.0 n/a n/a 0.081 0.972
Proline (g) 0.015 n/a 0.25 0.0 n/a n/a 0.265 3.18
Serine (g) 0.009 n/a 0.108 0.0 n/a n/a 0.118 1.416
Cholesterol (mg) 40.492 24.806 0.0 0.0 n/a 0.0 65.298 783.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 4.983 0.033 0.0 n/a 0.014 14.705 176.46
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 2.218 0.019 0.0 n/a 0.018 6.214 74.568
Polyunsaturated (g) 0.573 0.222 0.085 0.0 n/a 0.02 0.9 10.8