Receta Pennsylvania Dutch Apple Butter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple
45.88g 		apple cider
25.83g 		sugar
13.75g 		cinnamon
0.16g 		allspice
0.04g 		cloves
0.04g 		ginger
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.03 0.02 0.01 0.0 0.0 0.0 0.18 2.16
Total Fat (g) 0.06 0.03 0.0 0.0 0.0 0.01 0.0 0.11 1.32
Carbohydrates (g) 5.85 2.92 13.49 0.13 0.03 0.03 0.03 22.47 269.64
Ash (g) 0.08 n/a 0.06 0.01 0.0 0.0 0.0 0.15 1.8
Calories (kcal) 22.022 11.883 52.25 0.401 0.105 0.143 0.13 86.935 1043.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.38 n/a 13.0 0.0 n/a 0.0 0.0 13.38 160.56
Glucose (dextrose) (g) 1.49 n/a 0.19 0.0 n/a 0.0 0.0 1.68 20.16
Fructose (g) 2.77 n/a 0.15 0.0 n/a 0.0 0.0 2.92 35.04
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.76 22.8 0.18 0.02 0.0 0.0 0.0 62.77 753.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.63 2.49 13.34 0.0 n/a 0.0 0.0 20.47 245.64
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 2.294 2.067 11.413 1.628 0.264 0.285 0.044 17.995 215.94
Iron (mg) 0.03 0.03 0.1 0.01 0.0 0.0 0.0 0.19 2.28
Magnesium (mg) 1.835 1.292 1.238 0.098 0.054 0.117 0.069 4.701 56.412
Phosphorus (mg) 5.047 1.808 0.55 0.104 0.045 0.046 0.056 7.656 91.872
Potassium (mg) 41.291 26.092 18.288 0.7 0.418 0.487 0.504 87.779 1053.348
Sodium (mg) 0.0 1.033 3.85 0.016 0.031 0.107 0.012 5.05 60.6
Zinc (mg) 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Copper (mg) 0.014 0.003 0.007 0.001 0.0 0.0 0.0 0.024 0.288
Manganese (mg) 0.018 n/a 0.008 0.028 0.001 0.013 0.01 0.079 0.948
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 17.434 n/a 0.0 0.479 0.216 0.234 0.055 18.419 221.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.918 0.0 0.0 0.024 0.011 0.012 0.003 0.967 11.604
Beta Carotene (mcg) 7.799 0.0 0.0 0.182 n/a 0.037 0.033 8.052 96.624
Vitamin E (mg) 0.02 0.0 0.0 0.0 n/a 0.0 0.01 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.024 0.288
Lutein + zeaxanthin (mcg) 8.258 4.133 0.0 0.361 n/a 0.0 0.0 12.752 153.024
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.009 0.005 0.0 0.0 0.0 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.014 0.005 0.0 0.0 0.0 0.0 0.0 0.019 0.228
Niacin (mg) 0.041 0.018 0.015 0.002 0.001 0.001 0.002 0.08 0.96
Pantothenic acid (mg) 0.032 n/a 0.018 0.001 n/a n/a n/a 0.051 0.612
Vitamin B-6 (mg) 0.018 0.005 0.006 0.0 0.0 0.0 0.0 0.03 0.36
Folate (mcg) 0.0 0.0 0.138 0.01 0.014 0.041 0.015 0.217 2.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.5 0.3 0.0 n/a 0.0 0.0 2.4 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Isoleucine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Leucine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Lysine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Arginine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Histidine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Alanine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Aspartic acid (g) 0.032 n/a n/a 0.001 n/a n/a 0.0 0.033 0.396
Glutamic acid (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.18
Glycine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Proline (g) 0.005 n/a n/a 0.001 n/a n/a 0.0 0.005 0.06
Serine (g) 0.005 n/a n/a 0.0 n/a n/a 0.0 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.005 0.0 0.001 0.001 0.002 0.001 0.019 0.228
Phytosterols (mg) n/a n/a n/a 0.042 0.024 0.113 0.031 0.211 2.532
Monounsaturated Fat (g) 0.005 0.003 0.0 0.0 0.0 0.001 0.0 0.009 0.108
Polyunsaturated (g) 0.018 0.01 0.0 0.0 0.001 0.003 0.0 0.033 0.396