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Receta Pennsylvania Dutch Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.81g 		butter
1.18g 		water
59.25g 		salt
0.0g 		pepper
0.04g 		flour
16.49g 		egg
3.67g 		milk
5.08g 		potatoes
39.94g 		onions
63.0g 		carrot
5.34g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.01 0.0 n/a 0.0 1.7 0.46 0.17 0.81 0.69 0.05 0.01 23.03 276.36
Total Fat (g) 15.48 0.96 0.0 n/a 0.0 0.16 0.36 0.05 0.04 0.06 0.01 0.0 17.13 205.56
Carbohydrates (g) 0.0 0.0 0.0 n/a 0.03 12.59 0.03 0.25 6.98 5.88 0.51 0.02 26.29 315.48
Ash (g) 0.81 0.02 0.06 n/a 0.0 0.08 0.03 0.04 0.43 0.22 0.05 0.01 1.76 21.12
Calories (kcal) 221.05 8.485 0.0 n/a 0.113 60.036 5.243 2.135 30.752 25.2 2.189 0.108 355.31 4263.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 6.17 0.0 0.08 n/a 6.24 74.88
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.62 0.19 n/a 0.89 10.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.13 1.24 0.03 n/a 1.41 16.92
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.11 0.81 0.03 n/a 0.95 11.4
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.26 0.0 0.0 0.0 n/a 0.27 3.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.85 0.19 59.19 n/a 0.0 1.97 2.78 4.57 31.69 56.14 4.71 0.26 229.35 2752.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.0 0.04 0.03 0.26 0.31 2.67 0.25 0.0 3.58 42.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.9 1.1 0.1 0.0 2.6 31.2
Calcium (mg) 11.31 0.284 1.778 n/a 0.193 2.474 1.943 6.049 4.793 14.49 1.762 0.415 45.49 545.88
Iron (mg) 0.93 0.0 0.0 n/a 0.01 0.77 0.07 0.0 0.31 0.13 0.02 0.02 2.25 27.0
Magnesium (mg) 20.563 0.024 0.593 n/a 0.086 3.629 0.44 0.559 9.186 6.3 0.641 0.15 42.169 506.028
Phosphorus (mg) 151.136 0.284 0.0 n/a 0.076 17.813 7.003 4.829 22.764 18.27 1.869 0.174 224.22 2690.64
Potassium (mg) 194.318 0.284 0.0 n/a 0.556 17.648 4.913 7.625 168.137 91.98 17.088 1.667 504.216 6050.592
Sodium (mg) 71.97 6.816 2.37 n/a 0.019 0.33 5.133 2.237 2.396 2.52 3.685 0.168 97.644 1171.728
Zinc (mg) 1.35 0.0 0.01 n/a 0.0 0.12 0.04 0.02 0.12 0.11 0.01 0.0 1.77 21.24
Copper (mg) 0.051 0.0 0.006 n/a 0.0 0.023 0.004 0.001 0.044 0.025 0.003 0.0 0.157 1.884
Manganese (mg) 0.021 0.0 0.0 n/a 0.002 0.112 0.001 0.0 0.06 0.082 0.007 0.0 0.286 3.432
Selenium (mcg) 14.8 0.0 0.0 n/a 0.0 5.6 1.2 0.2 0.1 0.3 0.0 0.0 22.2 266.4
Vitamin A, IU (IU) 143.939 29.572 0.0 n/a 0.132 0.0 17.857 9.963 0.799 1.26 892.1 25.342 1120.964 13451.568
Retinol (mcg) 42.154 7.94 0.0 n/a 0.0 0.0 5.097 2.948 0.0 0.0 0.0 0.0 58.139 697.668
Vitamin A, RAE (mcg_RAE) 43.182 8.094 0.0 n/a 0.007 0.0 5.133 2.948 0.0 0.0 44.589 1.267 105.22 1262.64
Beta Carotene (mcg) 0.0 1.87 0.0 n/a 0.069 0.0 0.367 0.102 0.399 0.63 442.419 15.204 461.059 5532.708
Vitamin E (mg) 0.31 0.03 0.0 n/a 0.0 0.01 0.04 0.0 0.0 0.01 0.04 0.0 0.44 5.28
Vitamin D (IU) n/a 0.663 0.0 n/a n/a n/a 1.283 2.643 n/a n/a n/a n/a 4.589 55.068
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.053 0.0 0.056 0.672
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.091 2.969 12.137 0.0 3.195 2.52 13.67 16.729 51.311 615.732
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.06 0.02 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.9 4.7 0.3 0.4 14.9 178.8
Thiamin (mg) 0.062 0.0 0.0 n/a 0.0 0.13 0.003 0.001 0.032 0.032 0.004 0.0 0.263 3.156
Riboflavin (mg) 0.123 0.0 0.0 n/a 0.0 0.081 0.018 0.01 0.012 0.019 0.003 0.0 0.266 3.192
Niacin (mg) 6.991 0.0 0.0 n/a 0.001 0.973 0.003 0.005 0.419 0.076 0.052 0.004 8.524 102.288
Pantothenic acid (mg) 0.936 0.001 0.0 n/a n/a 0.073 0.053 0.018 0.12 0.076 0.014 0.001 1.292 15.504
Vitamin B-6 (mg) 0.36 0.0 0.0 n/a 0.0 0.007 0.005 0.002 0.12 0.076 0.007 0.0 0.577 6.924
Folate (mcg) 6.169 0.036 0.0 n/a 0.004 30.183 1.723 0.254 6.39 11.97 1.015 0.457 58.201 698.412
Vitamin B-12 (mcg) 0.32 0.0 0.0 n/a 0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 61.4 0.2 0.0 n/a 0.0 1.7 9.2 0.9 4.8 3.8 0.5 0.0 82.6 991.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 25.4 0.0 0.0 0.0 0.0 0.0 0.0 25.4 304.8
Tryptophan (g) 0.216 0.0 n/a n/a n/a 0.021 0.006 0.002 0.012 0.006 0.001 0.0 0.265 3.18
Threonine (g) 0.792 0.0 n/a n/a n/a 0.046 0.021 0.005 0.032 0.013 0.01 0.0 0.918 11.016
Isoleucine (g) 0.946 0.001 n/a n/a n/a 0.059 0.025 0.01 0.032 0.006 0.004 0.0 1.083 12.996
Leucine (g) 1.388 0.001 n/a n/a n/a 0.117 0.04 0.019 0.048 0.019 0.005 0.001 1.638 19.656
Lysine (g) 1.552 0.001 n/a n/a n/a 0.038 0.033 0.015 0.052 0.025 0.005 0.001 1.722 20.664
Methionine (g) 0.504 0.0 n/a n/a n/a 0.03 0.014 0.004 0.012 0.0 0.001 0.0 0.565 6.78
Cystine (g) 0.257 0.0 n/a n/a n/a 0.036 0.01 0.006 0.012 0.0 0.004 0.0 0.326 3.912
Phenylalanine (g) 0.74 0.0 n/a n/a n/a 0.086 0.025 0.009 0.036 0.019 0.003 0.0 0.919 11.028
Tyrosine (g) 0.617 0.0 n/a n/a n/a 0.051 0.018 0.007 0.032 0.006 0.002 0.0 0.735 8.82
Valine (g) 0.925 0.001 n/a n/a n/a 0.069 0.032 0.011 0.048 0.013 0.004 0.001 1.103 13.236
Arginine (g) 1.203 0.0 n/a n/a n/a 0.069 0.03 0.005 0.04 0.063 0.005 0.0 1.416 16.992
Histidine (g) 0.555 0.0 n/a n/a n/a 0.038 0.011 0.004 0.02 0.006 0.002 0.0 0.637 7.644
Alanine (g) 1.121 0.0 n/a n/a n/a 0.054 0.027 0.006 0.024 0.013 0.006 0.001 1.251 15.012
Aspartic acid (g) 1.707 0.001 n/a n/a n/a 0.073 0.049 0.016 0.204 0.057 0.01 0.001 2.116 25.392
Glutamic acid (g) 2.786 0.002 n/a n/a n/a 0.574 0.062 0.04 0.14 0.164 0.02 0.001 3.788 45.456
Glycine (g) 1.254 0.0 n/a n/a n/a 0.061 0.016 0.003 0.024 0.019 0.003 0.0 1.38 16.56
Proline (g) 0.936 0.001 n/a n/a n/a 0.198 0.019 0.018 0.028 0.006 0.003 0.001 1.209 14.508
Serine (g) 0.679 0.001 n/a n/a n/a 0.086 0.036 0.011 0.036 0.013 0.003 0.0 0.863 10.356
Cholesterol (mg) 77.11 2.544 0.0 n/a 0.0 0.0 15.51 0.254 0.0 0.0 0.0 0.0 95.419 1145.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.431 0.608 0.0 n/a 0.0 0.026 0.114 0.032 0.012 0.025 0.002 0.0 5.251 63.012
Phytosterols (mg) n/a n/a n/a n/a 0.041 n/a n/a n/a 1.997 9.45 n/a 0.015 11.503 138.036
Monounsaturated Fat (g) 6.416 0.249 0.0 n/a 0.0 0.015 0.14 0.014 0.0 0.006 0.001 0.001 6.841 82.092
Polyunsaturated (g) 3.321 0.036 0.0 n/a 0.0 0.068 0.05 0.002 0.016 0.013 0.006 0.0 3.512 42.144