Receta Pennsylvania Dutch Corn Fritters - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg
7.33g |
sugar
0.7g |
corn
6.83g |
flour
3.91g |
chives
1.0g |
pepper
0.04g |
salt
0.13g |
oil
4.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.18 | 0.4 | 0.02 | 0.0 | 0.0 | 0.0 | 1.53 | 9.18 |
Total Fat (g) | 0.73 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 4.53 | 5.37 | 32.22 |
Carbohydrates (g) | 0.06 | 0.7 | 1.28 | 2.98 | 0.06 | 0.03 | 0.0 | 0.0 | 5.11 | 30.66 |
Ash (g) | 0.06 | 0.0 | 0.06 | 0.02 | 0.01 | 0.0 | 0.12 | 0.0 | 0.28 | 1.68 |
Calories (kcal) | 10.487 | 2.709 | 5.535 | 14.22 | 0.25 | 0.111 | 0.0 | 40.075 | 73.386 | 440.316 |
Starch (g) | n/a | n/a | 0.89 | n/a | n/a | n/a | n/a | n/a | 0.89 | 5.34 |
Sucrose (g) | 0.01 | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Glucose (dextrose) (g) | 0.02 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Fructose (g) | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 0.0 | 5.24 | 0.47 | 0.92 | 0.0 | 0.0 | 0.0 | 12.19 | 73.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.7 | 0.21 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Galactose (g) | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.887 | 0.007 | 0.342 | 0.586 | 0.61 | 0.189 | 0.03 | 0.0 | 5.651 | 33.906 |
Iron (mg) | 0.13 | 0.0 | 0.05 | 0.18 | 0.02 | 0.01 | 0.0 | 0.0 | 0.4 | 2.4 |
Magnesium (mg) | 0.88 | 0.0 | 1.025 | 0.859 | 0.2 | 0.084 | 0.001 | 0.0 | 3.05 | 18.3 |
Phosphorus (mg) | 14.007 | 0.0 | 3.28 | 4.219 | 0.33 | 0.075 | 0.0 | 0.0 | 21.911 | 131.466 |
Potassium (mg) | 9.827 | 0.014 | 9.225 | 4.18 | 2.6 | 0.546 | 0.01 | 0.0 | 26.401 | 158.406 |
Sodium (mg) | 10.267 | 0.0 | 20.363 | 0.078 | 0.04 | 0.019 | 48.448 | 0.0 | 79.215 | 475.29 |
Zinc (mg) | 0.08 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Copper (mg) | 0.007 | 0.0 | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.102 |
Manganese (mg) | 0.003 | 0.0 | 0.01 | 0.027 | 0.001 | 0.002 | 0.0 | n/a | 0.043 | 0.258 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 3.075 | 0.0 | 40.0 | 0.13 | 0.0 | 0.0 | 78.918 | 473.508 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.137 | 0.0 | 2.0 | 0.007 | 0.0 | 0.0 | 12.41 | 74.46 |
Beta Carotene (mcg) | 0.733 | 0.0 | 1.503 | 0.0 | 24.0 | 0.068 | 0.0 | 0.0 | 26.304 | 157.824 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.5 | 3.0 |
Vitamin D (IU) | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 12.027 | 0.703 | 9.16 | 0.089 | 0.0 | 0.0 | 46.252 | 277.512 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.031 | 0.001 | 0.0 | 0.0 | 0.0 | 0.038 | 0.228 |
Riboflavin (mg) | 0.035 | 0.0 | 0.003 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | 0.059 | 0.354 |
Niacin (mg) | 0.005 | 0.0 | 0.026 | 0.23 | 0.002 | 0.0 | 0.0 | 0.0 | 0.264 | 1.584 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.025 | 0.017 | 0.001 | n/a | 0.0 | 0.0 | 0.148 | 0.888 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.102 |
Folate (mcg) | 3.447 | 0.0 | 2.938 | 7.149 | 0.14 | 0.004 | 0.0 | 0.0 | 13.679 | 82.074 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 18.4 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 20.0 | 120.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 36.096 |
Tryptophan (g) | 0.012 | n/a | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Threonine (g) | 0.041 | n/a | 0.005 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.057 | 0.342 |
Isoleucine (g) | 0.049 | n/a | 0.006 | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.414 |
Leucine (g) | 0.08 | n/a | 0.023 | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.131 | 0.786 |
Lysine (g) | 0.067 | n/a | 0.017 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.093 | 0.558 |
Methionine (g) | 0.028 | n/a | 0.004 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.039 | 0.234 |
Cystine (g) | 0.02 | n/a | 0.003 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.186 |
Phenylalanine (g) | 0.05 | n/a | 0.009 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.079 | 0.474 |
Tyrosine (g) | 0.037 | n/a | 0.007 | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.056 | 0.336 |
Valine (g) | 0.063 | n/a | 0.009 | 0.016 | n/a | n/a | 0.0 | 0.0 | 0.088 | 0.528 |
Arginine (g) | 0.06 | n/a | 0.008 | 0.016 | n/a | n/a | 0.0 | 0.0 | 0.084 | 0.504 |
Histidine (g) | 0.023 | n/a | 0.005 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.037 | 0.222 |
Alanine (g) | 0.054 | n/a | 0.015 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.082 | 0.492 |
Aspartic acid (g) | 0.098 | n/a | 0.013 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.128 | 0.768 |
Glutamic acid (g) | 0.123 | n/a | 0.036 | 0.136 | n/a | n/a | 0.0 | 0.0 | 0.295 | 1.77 |
Glycine (g) | 0.032 | n/a | 0.007 | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.053 | 0.318 |
Proline (g) | 0.037 | n/a | 0.023 | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.108 | 0.648 |
Serine (g) | 0.071 | n/a | 0.01 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.102 | 0.612 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.117 | 0.702 |
Saturated Fat (g) | 0.227 | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.0 | 0.337 | 0.583 | 3.498 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 11.333 | 11.373 | 68.238 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.016 | 0.004 | 0.0 | 0.0 | 0.0 | 1.03 | 1.33 | 7.98 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.031 | 0.016 | 0.0 | 0.0 | 0.0 | 2.953 | 3.101 | 18.606 |