Receta Pennsylvania Dutch Ice Cream Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. pkg. vanilla instant pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	crackers 80.0g	butter 9.46g	vanilla 0.0g	milk 30.5g	vanilla ice cream 66.0g	whip 18.9g	Total Per Serving	Total for Recipe
Protein (g)	5.78	0.08	n/a	1.03	2.31	0.57	9.77	117.24
Total Fat (g)	18.57	7.67	n/a	0.3	7.26	2.48	36.27	435.24
Carbohydrates (g)	50.81	0.01	n/a	1.52	15.58	4.46	72.37	868.44
Ash (g)	2.34	0.2	n/a	0.23	0.59	0.11	3.48	41.76
Calories (kcal)	393.6	67.816	n/a	12.81	136.62	42.336	653.182	7838.184
Starch (g)	41.06	n/a	n/a	n/a	n/a	n/a	41.06	492.72
Sucrose (g)	5.06	n/a	n/a	0.0	n/a	n/a	5.06	60.72
Glucose (dextrose) (g)	0.51	n/a	n/a	0.0	n/a	n/a	0.51	6.12
Fructose (g)	0.47	n/a	n/a	0.0	n/a	n/a	0.47	5.64
Lactose (g)	0.0	n/a	n/a	1.59	n/a	n/a	1.59	19.08
Maltose (g)	0.46	n/a	n/a	0.0	n/a	n/a	0.46	5.52
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	2.5	1.5	n/a	27.43	40.26	11.28	82.97	995.64
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.51	0.01	n/a	1.59	14.01	4.46	26.57	318.84
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	n/a	0.0	0.5	0.0	2.3	27.6
Calcium (mg)	123.2	2.27	n/a	36.295	84.48	13.419	259.664	3115.968
Iron (mg)	3.58	0.0	n/a	0.01	0.06	0.02	3.67	44.04
Magnesium (mg)	15.2	0.189	n/a	3.355	9.24	1.323	29.307	351.684
Phosphorus (mg)	218.4	2.27	n/a	28.975	69.3	13.986	332.931	3995.172
Potassium (mg)	95.2	2.27	n/a	45.75	131.34	19.089	293.649	3523.788
Sodium (mg)	705.6	54.48	n/a	13.42	52.8	13.608	839.908	10078.896
Zinc (mg)	0.49	0.01	n/a	0.13	0.46	0.02	1.1	13.2
Copper (mg)	0.096	0.0	n/a	0.003	0.013	0.002	0.114	1.368
Manganese (mg)	0.432	0.0	n/a	0.0	0.007	n/a	0.439	5.268
Selenium (mcg)	3.7	0.1	n/a	1.0	1.2	0.5	6.4	76.8
Vitamin A, IU (IU)	n/a	236.364	n/a	59.78	277.86	13.986	587.99	7055.88
Retinol (mcg)	n/a	63.465	n/a	17.69	76.56	0.0	157.715	1892.58
Vitamin A, RAE (mcg_RAE)	n/a	64.695	n/a	17.69	77.88	0.756	161.021	1932.252
Beta Carotene (mcg)	n/a	14.944	n/a	0.61	12.54	8.505	36.599	439.188
Vitamin E (mg)	2.79	0.22	n/a	0.0	0.2	0.09	3.31	39.72
Vitamin D (IU)	n/a	5.297	n/a	15.86	n/a	n/a	21.157	253.884
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.24	0.0	n/a	0.0	n/a	n/a	0.24	2.88
Tocopherol, gamma (mg)	11.29	0.0	n/a	0.0	n/a	n/a	11.29	135.48
Tocopherol, delta (mg)	3.3	0.0	n/a	0.0	n/a	n/a	3.3	39.6
Vitamin C (mg)	n/a	0.0	n/a	0.0	0.4	0.0	0.4	4.8
Thiamin (mg)	0.352	0.001	n/a	0.006	0.026	0.004	0.389	4.668
Riboflavin (mg)	0.216	0.003	n/a	0.058	0.158	0.017	0.452	5.424
Niacin (mg)	3.904	0.004	n/a	0.027	0.079	0.019	4.033	48.396
Pantothenic acid (mg)	0.296	0.01	n/a	0.11	0.383	n/a	0.799	9.588
Vitamin B-6 (mg)	0.048	0.0	n/a	0.012	0.033	0.004	0.097	1.164
Folate (mcg)	57.6	0.284	n/a	1.525	3.3	0.567	63.276	759.312
Vitamin B-12 (mcg)	n/a	0.02	n/a	0.13	0.26	0.04	0.45	5.4
Choline (mg)	n/a	1.8	n/a	5.4	17.2	0.0	24.3	291.6
Folic acid (mcg)	44.0	0.0	n/a	0.0	0.0	0.0	44.0	528.0
Tryptophan (g)	n/a	0.001	n/a	0.012	0.033	n/a	0.046	0.552
Threonine (g)	n/a	0.004	n/a	0.027	0.099	n/a	0.13	1.56
Isoleucine (g)	n/a	0.005	n/a	0.058	0.132	n/a	0.195	2.34
Leucine (g)	n/a	0.008	n/a	0.116	0.211	n/a	0.335	4.02
Lysine (g)	n/a	0.007	n/a	0.088	0.172	n/a	0.267	3.204
Methionine (g)	n/a	0.002	n/a	0.024	0.053	n/a	0.079	0.948
Cystine (g)	n/a	0.001	n/a	0.037	0.02	n/a	0.057	0.684
Phenylalanine (g)	n/a	0.004	n/a	0.052	0.106	n/a	0.161	1.932
Tyrosine (g)	n/a	0.004	n/a	0.043	0.106	n/a	0.152	1.824
Valine (g)	n/a	0.006	n/a	0.067	0.145	n/a	0.218	2.616
Arginine (g)	n/a	0.003	n/a	0.031	0.086	n/a	0.119	1.428
Histidine (g)	n/a	0.002	n/a	0.024	0.059	n/a	0.086	1.032
Alanine (g)	n/a	0.003	n/a	0.034	0.079	n/a	0.116	1.392
Aspartic acid (g)	n/a	0.006	n/a	0.095	0.165	n/a	0.265	3.18
Glutamic acid (g)	n/a	0.017	n/a	0.238	0.449	n/a	0.704	8.448
Glycine (g)	n/a	0.002	n/a	0.018	0.059	n/a	0.08	0.96
Proline (g)	n/a	0.008	n/a	0.11	0.218	n/a	0.335	4.02
Serine (g)	n/a	0.005	n/a	0.064	0.119	n/a	0.188	2.256
Cholesterol (mg)	n/a	20.335	n/a	1.525	29.04	0.378	51.278	615.336
Trans Fat (g)	0.84	n/a	n/a	n/a	n/a	n/a	0.84	10.08
Saturated Fat (g)	4.36	4.859	n/a	0.192	4.481	2.13	16.022	192.264
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.024	1.988	n/a	0.085	1.96	0.159	9.217	110.604
Polyunsaturated (g)	8.72	0.288	n/a	0.012	0.297	0.051	9.368	112.416