CookEatShare is also available in English
Cerrar

Receta Pennsylvania Dutch Pepper Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
6.0g 		pepper
97.58g 		pepper
0.0g 		pepper
97.58g 		onion
99.0g 		celery
35.6g 		salt
54.0g 		mustard
1.65g 		celery
1.0g 		sugar
12.6g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.97 n/a 0.84 1.09 0.25 0.0 0.41 0.18 0.0 0.0 3.81 3.81
Total Fat (g) 0.01 0.29 n/a 0.17 0.1 0.06 0.0 0.47 0.25 0.0 0.0 1.35 1.35
Carbohydrates (g) 0.35 5.88 n/a 4.53 9.25 1.06 0.0 0.58 0.41 12.6 0.14 34.79 34.79
Ash (g) 0.04 0.46 n/a 0.42 0.35 0.27 53.89 0.07 0.09 0.0 n/a 55.59 55.59
Calories (kcal) 1.5 30.25 n/a 19.516 39.6 5.696 0.0 7.739 3.92 48.762 3.15 160.132 160.132
Starch (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.11 0.98 0.04 n/a 0.06 n/a n/a n/a 1.19 1.19
Glucose (dextrose) (g) 0.1 1.89 n/a 1.13 1.95 0.2 n/a 0.05 n/a n/a n/a 5.32 5.32
Fructose (g) 0.09 2.21 n/a 1.09 1.28 0.18 n/a 0.0 n/a n/a n/a 4.84 4.84
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.53 89.98 n/a 91.62 88.22 33.97 0.11 0.11 0.06 0.0 14.07 323.68 323.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 4.1 n/a 2.34 4.2 0.65 0.0 0.11 0.01 12.59 0.06 24.25 24.25
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.23 n/a 0.0 n/a n/a n/a 0.24 0.24
Dietary Fiber (g) 0.2 2.0 n/a 1.7 1.7 0.6 0.0 0.2 0.1 0.0 0.0 6.5 6.5
Calcium (mg) 2.4 6.831 n/a 9.758 22.77 14.24 12.96 8.597 17.67 0.126 1.05 96.401 96.401
Iron (mg) 0.03 0.42 n/a 0.33 0.21 0.07 0.18 0.16 0.45 0.0 0.03 1.88 1.88
Magnesium (mg) 0.72 11.71 n/a 9.758 9.9 3.916 0.54 4.917 4.4 0.0 0.75 46.611 46.611
Phosphorus (mg) 1.56 25.371 n/a 19.516 28.71 8.544 0.0 13.877 5.47 0.0 1.2 104.247 104.247
Potassium (mg) 10.2 205.894 n/a 170.765 144.54 92.56 4.32 11.253 14.0 0.252 10.95 664.734 664.734
Sodium (mg) 1.08 3.903 n/a 2.927 3.96 28.48 20929.32 0.083 1.6 0.0 0.75 20972.103 20972.103
Zinc (mg) 0.01 0.24 n/a 0.13 0.17 0.05 0.05 0.09 0.07 0.0 0.01 0.82 0.82
Copper (mg) 0.001 0.02 n/a 0.068 0.04 0.014 0.016 0.007 0.014 0.0 0.002 0.181 0.181
Manganese (mg) 0.01 0.107 n/a 0.117 0.129 0.036 0.054 0.029 0.076 0.0 n/a 0.557 0.557
Selenium (mcg) 0.0 0.1 n/a 0.0 0.5 0.1 0.1 2.2 0.1 0.1 0.0 3.2 3.2
Vitamin A, IU (IU) 5.88 3055.23 n/a 361.046 1.98 159.844 0.0 1.023 0.52 0.0 n/a 3585.523 3585.523
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.3 153.201 n/a 17.564 0.0 7.832 0.0 0.05 0.03 0.0 0.0 178.977 178.977
Beta Carotene (mcg) 2.52 1584.699 n/a 202.966 0.99 96.12 0.0 0.611 0.31 0.0 0.0 1888.216 1888.216
Vitamin E (mg) 0.01 1.54 n/a 0.36 0.02 0.1 0.0 0.05 0.01 0.0 0.0 2.09 2.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 49.766 n/a 332.748 3.96 100.748 0.0 7.392 0.0 0.0 0.0 496.414 496.414
Tocopherol, beta (mg) 0.0 0.05 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.14 n/a 0.0 0.0 0.0 n/a 0.31 0.0 n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 2.2 124.6 n/a 78.5 7.3 1.1 0.0 0.0 0.2 0.0 0.0 213.9 213.9
Thiamin (mg) 0.004 0.049 n/a 0.059 0.05 0.007 0.0 0.009 0.003 0.0 0.0 0.18 0.18
Riboflavin (mg) 0.002 0.088 n/a 0.029 0.03 0.021 0.0 0.006 0.003 0.003 0.0 0.182 0.182
Niacin (mg) 0.014 0.956 n/a 0.468 0.119 0.114 0.0 0.13 0.031 0.0 0.0 1.832 1.832
Pantothenic acid (mg) 0.013 0.312 n/a 0.098 0.119 0.089 0.0 n/a n/a 0.0 n/a 0.63 0.63
Vitamin B-6 (mg) 0.007 0.283 n/a 0.215 0.119 0.025 0.0 0.007 0.009 0.0 0.0 0.665 0.665
Folate (mcg) 2.58 44.887 n/a 9.758 18.81 12.816 0.0 1.254 0.1 0.0 0.0 90.205 90.205
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 5.5 n/a 5.4 6.0 2.2 0.0 2.0 0.2 0.0 0.0 22.0 22.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 n/a 0.01 0.01 0.004 0.0 0.009 n/a n/a n/a 0.042 0.042
Threonine (g) 0.002 0.039 n/a 0.039 0.02 0.007 0.0 0.018 n/a n/a n/a 0.126 0.126
Isoleucine (g) 0.002 0.02 n/a 0.02 0.01 0.007 0.0 0.018 n/a n/a n/a 0.076 0.076
Leucine (g) 0.002 0.039 n/a 0.039 0.03 0.011 0.0 0.029 n/a n/a n/a 0.15 0.15
Lysine (g) 0.002 0.039 n/a 0.039 0.04 0.011 0.0 0.025 n/a n/a n/a 0.156 0.156
Methionine (g) 0.001 0.01 n/a 0.01 0.0 0.004 0.0 0.008 n/a n/a n/a 0.032 0.032
Cystine (g) 0.001 0.02 n/a 0.01 0.0 0.0 0.0 0.01 n/a n/a n/a 0.039 0.039
Phenylalanine (g) 0.002 0.049 n/a 0.088 0.03 0.007 0.0 0.018 n/a n/a n/a 0.193 0.193
Tyrosine (g) 0.001 0.01 n/a 0.01 0.01 0.004 0.0 0.012 n/a n/a n/a 0.046 0.046
Valine (g) 0.002 0.029 n/a 0.039 0.02 0.011 0.0 0.022 n/a n/a n/a 0.123 0.123
Arginine (g) 0.005 0.039 n/a 0.029 0.099 0.007 0.0 0.029 n/a n/a n/a 0.208 0.208
Histidine (g) 0.001 0.02 n/a 0.01 0.01 0.004 0.0 0.013 n/a n/a n/a 0.056 0.056
Alanine (g) 0.002 0.029 n/a 0.039 0.02 0.007 0.0 0.02 n/a n/a n/a 0.117 0.117
Aspartic acid (g) 0.007 0.273 n/a 0.205 0.089 0.043 0.0 0.033 n/a n/a n/a 0.65 0.65
Glutamic acid (g) 0.017 0.205 n/a 0.185 0.257 0.032 0.0 0.082 n/a n/a n/a 0.779 0.779
Glycine (g) 0.002 0.029 n/a 0.029 0.03 0.007 0.0 0.022 n/a n/a n/a 0.119 0.119
Proline (g) 0.003 0.02 n/a 0.02 0.01 0.007 0.0 0.032 n/a n/a n/a 0.091 0.091
Serine (g) 0.003 0.049 n/a 0.049 0.02 0.007 0.0 0.018 n/a n/a n/a 0.145 0.145
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.029 n/a 0.059 0.04 0.014 0.0 0.024 0.022 0.0 0.0 0.189 0.189
Phytosterols (mg) 0.66 n/a n/a 8.782 14.85 2.136 0.0 1.947 0.6 n/a n/a 28.975 28.975
Monounsaturated Fat (g) 0.001 0.0 n/a 0.01 0.01 0.011 0.0 0.327 0.159 0.0 0.0 0.518 0.518
Polyunsaturated (g) 0.001 0.068 n/a 0.059 0.02 0.028 0.0 0.089 0.037 0.0 0.0 0.302 0.302