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Receta Pennsylvania Dutch Potato Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		chicken broth --
50.79g 		flour
2.61g 		vinegar
10.0g 		sugar
4.58g 		pimiento --
5.08g 		onions --
4.0g 		celery salt
0.41g 		pepper sauce
0.21g 		potatoes --
112.5g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.41 0.27 0.0 0.01 1.12 0.07 0.05 0.0 2.27 7.57 45.42
Total Fat (g) 13.06 0.41 0.03 0.0 0.0 1.59 0.01 0.01 0.0 0.1 15.2 91.2
Carbohydrates (g) 0.19 0.41 1.99 0.09 4.5 0.09 0.29 0.26 0.0 19.65 27.48 164.88
Ash (g) 0.73 0.31 0.01 n/a 0.02 n/a 0.03 0.06 n/a 1.22 2.38 14.28
Calories (kcal) 132.82 8.127 9.482 2.1 17.417 19.063 1.28 1.308 0.025 86.625 278.246 1669.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.37 17.37 104.22
Sucrose (g) n/a n/a n/a n/a 4.33 n/a n/a n/a n/a 0.19 4.53 27.18
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.37 0.43 2.58
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.3 0.35 2.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 48.71 0.31 9.38 0.06 1.99 3.59 0.04 0.2 89.26 165.19 991.14
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.01 0.04 4.45 0.03 0.09 0.15 0.0 0.88 6.05 36.3
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 2.5 2.8 16.8
Calcium (mg) 1.74 0.0 0.391 0.7 3.804 31.212 2.88 2.407 0.025 13.5 56.658 339.948
Iron (mg) 0.14 0.0 0.12 0.02 0.03 0.02 0.06 0.03 0.0 0.88 1.31 7.86
Magnesium (mg) 3.48 n/a 0.573 0.5 0.413 1.118 0.8 0.804 0.025 25.875 33.588 201.528
Phosphorus (mg) 54.52 n/a 2.813 0.8 0.183 37.82 1.48 1.648 0.048 64.125 163.438 980.628
Potassium (mg) 60.32 n/a 2.787 7.3 6.096 8.235 11.04 17.991 0.267 473.625 587.661 3525.966
Sodium (mg) 241.57 315.427 0.052 0.5 1.283 72.59 0.64 5.884 1.319 6.75 646.014 3876.084
Zinc (mg) 0.34 n/a 0.02 0.0 0.0 0.15 0.02 0.01 0.0 0.33 0.87 5.22
Copper (mg) 0.02 n/a 0.004 0.001 0.002 0.002 0.003 0.002 0.0 0.124 0.158 0.948
Manganese (mg) 0.006 n/a 0.018 n/a 0.003 n/a 0.006 n/a n/a 0.169 0.201 1.206
Selenium (mcg) 5.9 n/a 0.9 0.0 0.1 0.7 0.0 0.1 0.0 0.3 8.0 48.0
Vitamin A, IU (IU) 10.73 0.0 0.0 n/a 0.0 n/a 39.88 8.044 n/a 2.25 60.904 365.424
Retinol (mcg) 3.19 n/a 0.0 0.0 0.0 11.743 0.0 0.0 0.0 0.0 14.933 89.598
Vitamin A, RAE (mcg_RAE) 3.19 n/a 0.0 0.0 0.0 12.403 2.0 0.402 0.171 0.0 18.166 108.996
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 7.625 23.92 4.826 1.915 1.125 39.41 236.46
Vitamin E (mg) 0.08 n/a 0.0 0.0 0.0 0.01 0.02 0.02 0.0 0.01 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.469 0.0 0.0 0.915 45.48 20.812 0.021 9.0 76.696 460.176
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.4 0.0 22.2 23.4 140.4
Thiamin (mg) 0.081 n/a 0.021 0.0 0.0 0.002 0.002 0.002 0.0 0.09 0.198 1.188
Riboflavin (mg) 0.032 n/a 0.013 0.0 0.0 0.018 0.003 0.002 0.0 0.034 0.102 0.612
Niacin (mg) 1.111 n/a 0.154 0.0 0.005 0.004 0.021 0.019 0.0 1.181 2.495 14.97
Pantothenic acid (mg) 0.151 n/a 0.011 n/a 0.006 n/a 0.003 n/a n/a 0.338 0.509 3.054
Vitamin B-6 (mg) 0.061 n/a 0.001 0.0 0.002 0.004 0.002 0.002 0.0 0.338 0.409 2.454
Folate (mcg) 0.58 n/a 4.767 0.0 0.046 0.407 2.56 0.439 0.002 18.0 26.8 160.8
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 13.5 n/a 0.3 0.0 0.1 1.8 0.2 0.5 0.0 13.6 30.0 180.0
Folic acid (mcg) 0.0 n/a 4.012 0.0 0.0 0.0 0.0 0.0 0.002 0.0 4.014 24.084
Tryptophan (g) 0.029 n/a 0.003 n/a n/a n/a 0.001 n/a n/a 0.034 0.067 0.402
Threonine (g) 0.131 n/a 0.007 n/a n/a n/a 0.003 n/a n/a 0.09 0.231 1.386
Isoleucine (g) 0.157 n/a 0.009 n/a n/a n/a 0.003 n/a n/a 0.09 0.259 1.554
Leucine (g) 0.261 n/a 0.018 n/a n/a n/a 0.004 n/a n/a 0.135 0.419 2.514
Lysine (g) 0.278 n/a 0.006 n/a n/a n/a 0.004 n/a n/a 0.146 0.434 2.604
Methionine (g) 0.075 n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.034 0.115 0.69
Cystine (g) 0.038 n/a 0.006 n/a n/a n/a n/a n/a n/a 0.034 0.077 0.462
Phenylalanine (g) 0.133 n/a 0.014 n/a n/a n/a 0.002 n/a n/a 0.101 0.251 1.506
Tyrosine (g) 0.104 n/a 0.008 n/a n/a n/a 0.002 n/a n/a 0.09 0.204 1.224
Valine (g) 0.18 n/a 0.011 n/a n/a n/a 0.003 n/a n/a 0.135 0.329 1.974
Arginine (g) 0.218 n/a 0.011 n/a n/a n/a 0.005 n/a n/a 0.113 0.346 2.076
Histidine (g) 0.128 n/a 0.006 n/a n/a n/a 0.001 n/a n/a 0.056 0.191 1.146
Alanine (g) 0.215 n/a 0.009 n/a n/a n/a 0.003 n/a n/a 0.068 0.294 1.764
Aspartic acid (g) 0.316 n/a 0.011 n/a n/a n/a 0.007 n/a n/a 0.574 0.908 5.448
Glutamic acid (g) 0.496 n/a 0.091 n/a n/a n/a 0.015 n/a n/a 0.394 0.996 5.976
Glycine (g) 0.235 n/a 0.01 n/a n/a n/a 0.004 n/a n/a 0.068 0.316 1.896
Proline (g) 0.186 n/a 0.031 n/a n/a n/a 0.005 n/a n/a 0.079 0.3 1.8
Serine (g) 0.128 n/a 0.014 n/a n/a n/a 0.003 n/a n/a 0.101 0.246 1.476
Cholesterol (mg) 19.72 2.032 0.0 0.0 0.0 4.778 0.0 0.0 0.0 0.0 26.53 159.18
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.0 0.004 0.0 0.0 0.999 0.001 0.002 0.0 0.034 5.388 32.328
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.625 5.625 33.75
Monounsaturated Fat (g) 5.815 n/a 0.002 0.0 0.0 0.454 0.001 0.002 0.0 0.0 6.274 37.644
Polyunsaturated (g) 1.459 n/a 0.011 0.0 0.0 0.05 0.003 0.004 0.001 0.045 1.573 9.438