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Receta Pennsylvania Dutch Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		celery
17.98g 		onion
14.4g 		water
47.4g 		potatoes
67.5g 		noodles
22.68g 		pepper
0.0g 		salt
0.0g 		butter
11.3g 		eggs
29.57g 		milk
146.4g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.16 0.0 1.36 0.78 n/a n/a 0.1 3.72 4.93 11.18 111.8
Total Fat (g) 0.03 0.01 0.0 0.06 0.13 n/a n/a 9.17 2.94 1.42 13.76 137.6
Carbohydrates (g) 0.53 1.34 0.0 11.79 18.88 n/a n/a 0.01 0.23 7.31 40.09 400.9
Ash (g) 0.13 0.05 0.05 0.73 0.19 n/a n/a 0.24 0.25 1.1 2.75 27.5
Calories (kcal) 2.876 5.76 0.0 51.975 82.555 n/a n/a 81.021 42.282 61.488 327.958 3279.58
Starch (g) 0.0 0.0 n/a 10.42 n/a n/a n/a n/a n/a n/a 10.42 104.2
Sucrose (g) 0.02 0.14 n/a 0.11 n/a n/a n/a n/a 0.03 0.0 0.31 3.1
Glucose (dextrose) (g) 0.1 0.28 n/a 0.22 n/a n/a n/a n/a 0.06 0.0 0.67 6.7
Fructose (g) 0.09 0.19 n/a 0.18 n/a n/a n/a n/a 0.03 0.0 0.49 4.9
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 7.61 7.65 76.5
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.0 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.16 12.83 47.35 53.55 2.7 n/a n/a 1.79 22.42 131.64 289.46 2894.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.61 0.0 0.53 n/a n/a n/a 0.01 0.23 7.61 9.31 93.1
Galactose (g) 0.12 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.0 0.15 1.5
Dietary Fiber (g) 0.3 0.2 0.0 1.5 0.4 n/a n/a 0.0 0.0 0.0 2.4 24.0
Calcium (mg) 7.191 3.312 1.422 8.1 4.082 n/a n/a 2.712 15.671 174.216 216.707 2167.07
Iron (mg) 0.04 0.03 0.0 0.53 0.16 n/a n/a 0.0 0.54 0.04 1.34 13.4
Magnesium (mg) 1.978 1.44 0.474 15.525 2.722 n/a n/a 0.226 3.548 16.104 42.016 420.16
Phosphorus (mg) 4.315 4.176 0.0 38.475 34.7 n/a n/a 2.712 56.475 139.08 279.933 2799.33
Potassium (mg) 46.743 21.024 0.0 284.175 6.804 n/a n/a 2.712 39.621 219.6 620.679 6206.79
Sodium (mg) 14.382 0.576 1.896 4.05 41.278 n/a n/a 65.088 41.395 64.416 233.081 2330.81
Zinc (mg) 0.02 0.02 0.0 0.2 0.17 n/a n/a 0.01 0.33 0.61 1.37 13.7
Copper (mg) 0.007 0.006 0.005 0.074 0.018 n/a n/a 0.0 0.03 0.015 0.154 1.54
Manganese (mg) 0.018 0.019 0.0 0.101 0.113 n/a n/a 0.0 0.012 0.0 0.263 2.63
Selenium (mcg) 0.1 0.1 0.0 0.2 3.4 n/a n/a 0.1 9.4 4.8 18.1 181.0
Vitamin A, IU (IU) 80.721 0.288 0.0 1.35 0.0 n/a n/a 282.387 143.996 286.944 795.686 7956.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 75.823 41.1 84.912 201.835 2018.35
Vitamin A, RAE (mcg_RAE) 3.955 0.0 0.0 0.0 0.0 n/a n/a 77.292 41.395 84.912 207.554 2075.54
Beta Carotene (mcg) 48.541 0.144 0.0 0.675 n/a n/a n/a 17.854 2.957 2.928 73.098 730.98
Vitamin E (mg) 0.05 0.0 0.0 0.01 n/a n/a n/a 0.26 0.29 0.01 0.62 6.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 6.328 10.349 76.128 92.805 928.05
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.878 0.576 0.0 5.4 n/a n/a n/a 0.0 97.87 0.0 154.724 1547.24
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.15 0.0 0.15 1.5
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.01 0.1
Vitamin C (mg) 0.6 1.1 0.0 13.3 0.0 n/a n/a 0.0 0.0 0.0 14.9 149.0
Thiamin (mg) 0.004 0.007 0.0 0.054 0.007 n/a n/a 0.001 0.021 0.029 0.123 1.23
Riboflavin (mg) 0.011 0.004 0.0 0.02 0.005 n/a n/a 0.003 0.142 0.278 0.463 4.63
Niacin (mg) 0.058 0.017 0.0 0.709 0.05 n/a n/a 0.005 0.021 0.132 0.99 9.9
Pantothenic acid (mg) 0.045 0.017 0.0 0.203 0.011 n/a n/a 0.012 0.426 0.527 1.241 12.41
Vitamin B-6 (mg) 0.013 0.017 0.0 0.203 0.005 n/a n/a 0.0 0.041 0.059 0.337 3.37
Folate (mcg) 6.472 2.736 0.0 10.8 0.68 n/a n/a 0.339 13.897 7.32 42.244 422.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.38 0.64 1.04 10.4
Choline (mg) 1.1 0.9 0.0 8.2 n/a n/a n/a 2.1 74.2 25.9 112.4 1124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 n/a 0.02 0.009 n/a n/a 0.001 0.05 0.059 0.143 1.43
Threonine (g) 0.004 0.003 n/a 0.054 0.027 n/a n/a 0.005 0.166 0.132 0.39 3.9
Isoleucine (g) 0.004 0.001 n/a 0.054 0.034 n/a n/a 0.006 0.198 0.278 0.575 5.75
Leucine (g) 0.005 0.004 n/a 0.081 0.064 n/a n/a 0.009 0.322 0.556 1.042 10.42
Lysine (g) 0.005 0.006 n/a 0.088 0.027 n/a n/a 0.008 0.269 0.425 0.828 8.28
Methionine (g) 0.002 0.0 n/a 0.02 0.018 n/a n/a 0.002 0.112 0.117 0.272 2.72
Cystine (g) 0.0 0.0 n/a 0.02 0.016 n/a n/a 0.001 0.08 0.176 0.293 2.93
Phenylalanine (g) 0.004 0.004 n/a 0.061 0.041 n/a n/a 0.005 0.201 0.249 0.564 5.64
Tyrosine (g) 0.002 0.001 n/a 0.054 0.027 n/a n/a 0.005 0.148 0.205 0.442 4.42
Valine (g) 0.005 0.003 n/a 0.081 0.048 n/a n/a 0.007 0.254 0.322 0.72 7.2
Arginine (g) 0.004 0.014 n/a 0.068 0.066 n/a n/a 0.003 0.242 0.146 0.544 5.44
Histidine (g) 0.002 0.001 n/a 0.034 0.018 n/a n/a 0.002 0.092 0.117 0.266 2.66
Alanine (g) 0.004 0.003 n/a 0.041 0.045 n/a n/a 0.003 0.219 0.161 0.476 4.76
Aspartic acid (g) 0.022 0.013 n/a 0.344 0.073 n/a n/a 0.007 0.393 0.454 1.305 13.05
Glutamic acid (g) 0.016 0.037 n/a 0.236 0.152 n/a n/a 0.02 0.497 1.142 2.101 21.01
Glycine (g) 0.004 0.004 n/a 0.041 0.036 n/a n/a 0.002 0.127 0.088 0.302 3.02
Proline (g) 0.004 0.001 n/a 0.047 0.036 n/a n/a 0.009 0.151 0.527 0.775 7.75
Serine (g) 0.004 0.003 n/a 0.061 0.041 n/a n/a 0.006 0.287 0.307 0.708 7.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 24.295 125.073 7.32 156.688 1566.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.006 0.0 0.02 0.034 n/a n/a 5.805 0.917 0.922 7.711 77.11
Phytosterols (mg) 1.079 2.16 n/a 3.375 n/a n/a n/a n/a n/a n/a 6.614 66.14
Monounsaturated Fat (g) 0.005 0.001 0.0 0.0 0.041 n/a n/a 2.375 1.127 0.41 3.959 39.59
Polyunsaturated (g) 0.014 0.003 0.0 0.027 0.034 n/a n/a 0.344 0.402 0.059 0.882 8.82