Receta Pennsylvania Dutch Red Beet Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 pound size) cans sm. whole beets
Red-leafed lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cider vinegar
119.5g 		sugar
50.0g 		salt
3.0g 		eggs
147.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 18.6 18.6 37.2
Total Fat (g) 0.0 0.0 0.0 14.7 14.7 29.4
Carbohydrates (g) 1.11 49.99 0.0 1.14 52.24 104.48
Ash (g) 0.2 0.0 2.99 1.27 4.47 8.94
Calories (kcal) 25.095 193.5 0.0 211.411 430.006 860.012
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.16 0.16 0.32
Glucose (dextrose) (g) 0.12 n/a n/a 0.31 0.43 0.86
Fructose (g) 0.36 n/a n/a 0.16 0.52 1.04
Lactose (g) 0.0 n/a n/a 0.16 0.16 0.32
Maltose (g) 0.0 n/a n/a 0.16 0.16 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.1 0.02 0.01 112.12 224.25 448.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 49.96 0.0 1.14 51.57 103.14
Galactose (g) 0.0 n/a n/a 0.16 0.16 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 8.365 0.5 0.72 78.355 87.94 175.88
Iron (mg) 0.24 0.01 0.01 2.71 2.96 5.92
Magnesium (mg) 5.975 0.0 0.03 17.741 23.746 47.492
Phosphorus (mg) 9.56 0.0 0.0 282.374 291.934 583.868
Potassium (mg) 87.235 1.0 0.24 198.106 286.581 573.162
Sodium (mg) 5.975 0.0 1162.74 206.976 1375.691 2751.382
Zinc (mg) 0.05 0.0 0.0 1.64 1.69 3.38
Copper (mg) 0.012 0.0 0.001 0.148 0.161 0.322
Manganese (mg) 0.299 0.0 0.003 0.059 0.361 0.722
Selenium (mcg) 0.1 0.3 0.0 46.9 47.3 94.6
Vitamin A, IU (IU) 0.0 0.0 0.0 719.981 719.981 1439.962
Retinol (mcg) 0.0 0.0 0.0 205.498 205.498 410.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 206.976 206.976 413.952
Beta Carotene (mcg) 0.0 0.0 0.0 14.784 14.784 29.568
Vitamin E (mg) 0.0 0.0 0.0 1.43 1.43 2.86
Vitamin D (IU) n/a n/a n/a 51.744 51.744 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 489.35 489.35 978.7
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.03 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.74 0.74 1.48
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.103 0.103 0.206
Riboflavin (mg) 0.0 0.01 0.0 0.71 0.72 1.44
Niacin (mg) 0.0 0.0 0.0 0.103 0.103 0.206
Pantothenic acid (mg) 0.0 0.0 0.0 2.129 2.129 4.258
Vitamin B-6 (mg) 0.0 0.0 0.0 0.207 0.207 0.414
Folate (mcg) 0.0 0.0 0.0 69.485 69.485 138.97
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.91 1.91 3.82
Choline (mg) 0.0 0.0 0.0 371.2 371.2 742.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.251 0.251 0.502
Threonine (g) 0.0 n/a 0.0 0.828 0.828 1.656
Isoleucine (g) 0.0 n/a 0.0 0.991 0.991 1.982
Leucine (g) 0.0 n/a 0.0 1.611 1.611 3.222
Lysine (g) 0.0 n/a 0.0 1.345 1.345 2.69
Methionine (g) 0.0 n/a 0.0 0.562 0.562 1.124
Cystine (g) 0.0 n/a 0.0 0.399 0.399 0.798
Phenylalanine (g) 0.0 n/a 0.0 1.005 1.005 2.01
Tyrosine (g) 0.0 n/a 0.0 0.739 0.739 1.478
Valine (g) 0.0 n/a 0.0 1.271 1.271 2.542
Arginine (g) 0.0 n/a 0.0 1.212 1.212 2.424
Histidine (g) 0.0 n/a 0.0 0.458 0.458 0.916
Alanine (g) 0.0 n/a 0.0 1.094 1.094 2.188
Aspartic acid (g) 0.0 n/a 0.0 1.966 1.966 3.932
Glutamic acid (g) 0.0 n/a 0.0 2.484 2.484 4.968
Glycine (g) 0.0 n/a 0.0 0.636 0.636 1.272
Proline (g) 0.0 n/a 0.0 0.754 0.754 1.508
Serine (g) 0.0 n/a 0.0 1.434 1.434 2.868
Cholesterol (mg) 0.0 0.0 0.0 625.363 625.363 1250.726
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 4.583 4.583 9.166
Phytosterols (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.633 5.633 11.266
Polyunsaturated (g) 0.0 0.0 0.0 2.011 2.011 4.022