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Receta Pennsylvania Dutch Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
16.43g 		sugar
16.67g 		milk
81.33g 		rice
26.33g 		butter
2.37g 		raisins
13.75g 		sugar
4.2g 		nutmeg
0.05g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 2.74 0.71 0.02 0.42 0.0 0.0 5.96 35.76
Total Fat (g) 1.63 0.0 0.79 0.07 1.92 0.06 0.0 0.02 4.5 27.0
Carbohydrates (g) 0.13 16.66 4.06 7.42 0.0 10.89 4.2 0.02 43.38 260.28
Ash (g) 0.14 0.0 0.61 0.11 0.05 0.25 0.0 0.0 1.16 6.96
Calories (kcal) 23.49 64.5 34.16 34.233 16.969 41.113 16.254 0.245 230.964 1385.784
Starch (g) n/a n/a n/a n/a n/a 0.37 n/a n/a 0.37 2.22
Sucrose (g) 0.02 n/a 0.0 n/a n/a 0.06 n/a n/a 0.08 0.48
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a 3.82 n/a n/a 3.85 23.1
Fructose (g) 0.02 n/a 0.0 n/a n/a 4.08 n/a n/a 4.1 24.6
Lactose (g) 0.02 n/a 4.23 n/a n/a 0.0 n/a n/a 4.25 25.5
Maltose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.01 73.13 18.02 0.38 2.12 0.0 0.0 106.12 636.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 16.65 4.23 0.01 0.0 8.14 4.2 0.01 33.37 200.22
Galactose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.6 3.6
Calcium (mg) 8.706 0.167 96.787 2.633 0.568 6.875 0.042 0.086 115.864 695.184
Iron (mg) 0.3 0.0 0.02 0.32 0.0 0.26 0.0 0.0 0.9 5.4
Magnesium (mg) 1.971 0.0 8.947 3.16 0.047 4.4 0.0 0.085 18.611 111.666
Phosphorus (mg) 31.375 0.0 77.267 11.323 0.568 13.888 0.0 0.099 134.52 807.12
Potassium (mg) 22.012 0.333 122.0 9.217 0.568 102.988 0.084 0.163 257.365 1544.19
Sodium (mg) 22.997 0.0 35.787 0.263 13.632 1.513 0.0 0.007 74.199 445.194
Zinc (mg) 0.18 0.0 0.34 0.13 0.0 0.03 0.0 0.0 0.69 4.14
Copper (mg) 0.016 0.0 0.008 0.018 0.0 0.044 0.0 0.0 0.087 0.522
Manganese (mg) 0.007 0.0 0.0 0.124 0.0 0.041 0.0 0.001 0.173 1.038
Selenium (mcg) 5.2 0.1 2.7 2.0 0.0 0.1 0.0 0.0 10.1 60.6
Vitamin A, IU (IU) 79.998 0.0 159.413 0.0 59.143 0.0 0.0 0.048 298.602 1791.612
Retinol (mcg) 22.833 0.0 47.173 0.0 15.88 0.0 0.0 0.0 85.887 515.322
Vitamin A, RAE (mcg_RAE) 22.997 0.0 47.173 0.0 16.188 0.0 0.0 0.002 86.361 518.166
Beta Carotene (mcg) 1.643 0.0 1.627 0.0 3.739 0.0 0.0 0.007 7.016 42.096
Vitamin E (mg) 0.16 0.0 0.01 0.01 0.05 0.02 0.0 0.0 0.25 1.5
Vitamin D (IU) 5.749 n/a 42.293 n/a 1.325 n/a n/a n/a 49.368 296.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.372 326.232
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.8
Thiamin (mg) 0.011 0.0 0.016 0.042 0.0 0.015 0.0 0.0 0.085 0.51
Riboflavin (mg) 0.079 0.003 0.155 0.003 0.001 0.018 0.001 0.0 0.259 1.554
Niacin (mg) 0.011 0.0 0.073 0.39 0.001 0.106 0.0 0.001 0.582 3.492
Pantothenic acid (mg) 0.237 0.0 0.293 0.103 0.003 0.014 0.0 n/a 0.648 3.888
Vitamin B-6 (mg) 0.023 0.0 0.033 0.024 0.0 0.023 0.0 0.0 0.103 0.618
Folate (mcg) 7.721 0.0 4.067 15.273 0.071 0.688 0.0 0.035 27.855 167.13
Vitamin B-12 (mcg) 0.21 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.57 3.42
Choline (mg) 41.2 0.0 14.4 0.6 0.4 1.5 0.0 0.0 58.2 349.2
Folic acid (mcg) 0.0 0.0 0.0 14.483 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.028 n/a 0.033 0.008 0.0 0.007 n/a n/a 0.075 0.45
Threonine (g) 0.092 n/a 0.073 0.026 0.001 0.011 n/a n/a 0.203 1.218
Isoleucine (g) 0.11 n/a 0.155 0.032 0.001 0.008 n/a n/a 0.306 1.836
Leucine (g) 0.179 n/a 0.309 0.058 0.002 0.014 n/a n/a 0.562 3.372
Lysine (g) 0.149 n/a 0.236 0.026 0.002 0.011 n/a n/a 0.424 2.544
Methionine (g) 0.062 n/a 0.065 0.016 0.0 0.003 n/a n/a 0.147 0.882
Cystine (g) 0.044 n/a 0.098 0.016 0.0 0.003 n/a n/a 0.161 0.966
Phenylalanine (g) 0.112 n/a 0.138 0.037 0.001 0.019 n/a n/a 0.307 1.842
Tyrosine (g) 0.082 n/a 0.114 0.024 0.001 0.001 n/a n/a 0.222 1.332
Valine (g) 0.141 n/a 0.179 0.042 0.001 0.011 n/a n/a 0.375 2.25
Arginine (g) 0.135 n/a 0.081 0.058 0.001 0.056 n/a n/a 0.331 1.986
Histidine (g) 0.051 n/a 0.065 0.016 0.0 0.01 n/a n/a 0.142 0.852
Alanine (g) 0.122 n/a 0.089 0.042 0.001 0.015 n/a n/a 0.269 1.614
Aspartic acid (g) 0.218 n/a 0.252 0.066 0.001 0.015 n/a n/a 0.553 3.318
Glutamic acid (g) 0.276 n/a 0.634 0.137 0.004 0.022 n/a n/a 1.074 6.444
Glycine (g) 0.071 n/a 0.049 0.032 0.0 0.011 n/a n/a 0.163 0.978
Proline (g) 0.084 n/a 0.293 0.034 0.002 0.034 n/a n/a 0.447 2.682
Serine (g) 0.159 n/a 0.171 0.037 0.001 0.01 n/a n/a 0.378 2.268
Cholesterol (mg) 69.485 0.0 4.067 0.0 5.088 0.0 0.0 0.0 78.64 471.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.512 0.021 1.216 0.008 0.0 0.012 2.279 13.674
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.029 0.029 0.174
Monounsaturated Fat (g) 0.626 0.0 0.228 0.024 0.497 0.007 0.0 0.002 1.383 8.298
Polyunsaturated (g) 0.223 0.0 0.033 0.021 0.072 0.006 0.0 0.0 0.355 2.13