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Receta Penuche Chews - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.5g 		baking soda
0.19g 		butter
14.19g 		sugar
27.5g 		milk
10.17g 		sugar
10.0g 		nuts
11.42g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.12 0.03 0.34 0.0 1.98 0.0 4.62 55.44
Total Fat (g) 0.2 0.0 0.0 11.51 0.0 0.1 0.01 5.87 0.0 17.69 212.28
Carbohydrates (g) 15.9 0.0 0.0 0.01 26.97 0.51 9.96 2.89 0.04 56.29 675.48
Ash (g) 0.1 0.5 0.07 0.3 0.12 0.08 0.0 0.47 0.0 1.64 19.68
Calories (kcal) 75.833 0.0 0.0 101.724 104.5 4.27 38.9 67.815 1.008 394.051 4728.612
Starch (g) n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a 26.0 0.0 n/a n/a n/a 26.0 312.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 0.0 n/a n/a n/a 0.37 4.44
Fructose (g) n/a n/a n/a n/a 0.31 0.0 n/a n/a n/a 0.31 3.72
Lactose (g) n/a n/a n/a n/a 0.0 0.53 n/a n/a n/a 0.53 6.36
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.48 0.0 0.0 2.25 0.37 9.14 0.03 0.2 0.18 14.66 175.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.01 26.68 0.53 9.79 0.53 0.04 37.64 451.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.6 19.2
Calcium (mg) 3.125 0.12 0.0 3.405 22.825 12.098 0.1 7.992 0.039 49.704 596.448
Iron (mg) 0.97 0.0 0.0 0.0 0.2 0.0 0.0 0.42 0.0 1.59 19.08
Magnesium (mg) 4.583 0.005 0.0 0.284 2.475 1.118 0.0 25.688 0.042 34.195 410.34
Phosphorus (mg) 22.5 0.0 0.0 3.405 1.1 9.658 0.0 49.663 0.021 86.347 1036.164
Potassium (mg) 22.292 0.04 0.0 3.405 36.575 15.25 0.2 68.158 0.518 146.437 1757.244
Sodium (mg) 0.417 193.79 52.44 81.72 7.7 4.473 0.1 76.378 0.032 417.049 5004.588
Zinc (mg) 0.15 0.0 0.0 0.01 0.01 0.04 0.0 0.43 0.0 0.64 7.68
Copper (mg) 0.029 0.0 0.0 0.0 0.014 0.001 0.0 0.146 0.0 0.19 2.28
Manganese (mg) 0.142 0.001 0.0 0.0 0.017 0.0 0.0 0.221 0.001 0.381 4.572
Selenium (mcg) 7.1 0.0 0.0 0.1 0.3 0.3 0.1 0.9 0.0 8.8 105.6
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 0.0 19.927 0.0 0.571 0.0 375.043 4500.516
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 5.897 0.0 0.0 0.0 101.095 1213.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 5.897 0.0 0.0 0.0 102.939 1235.268
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 0.0 0.203 0.0 0.343 0.0 22.962 275.544
Vitamin E (mg) 0.01 0.0 0.0 0.33 0.0 0.0 0.0 1.25 0.0 1.59 19.08
Vitamin D (IU) n/a n/a n/a 7.945 n/a 5.287 0.0 n/a n/a 13.232 158.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 2.398 0.0 6.148 73.776
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 0.002 0.0 0.023 0.0 0.191 2.292
Riboflavin (mg) 0.102 0.0 0.0 0.004 0.0 0.019 0.002 0.023 0.0 0.151 1.812
Niacin (mg) 1.229 0.0 0.0 0.006 0.03 0.009 0.0 0.537 0.002 1.812 21.744
Pantothenic acid (mg) 0.092 0.0 0.0 0.016 0.036 0.037 0.0 0.138 0.0 0.318 3.816
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.011 0.004 0.0 0.034 0.0 0.058 0.696
Folate (mcg) 38.125 0.0 0.0 0.426 0.275 0.508 0.0 5.708 0.0 45.042 540.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.2 0.0 0.0 2.7 0.6 1.8 0.0 6.2 n/a 13.5 162.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 n/a 0.001 n/a 0.004 n/a 0.03 n/a 0.062 0.744
Threonine (g) 0.058 0.0 n/a 0.006 n/a 0.009 n/a 0.069 n/a 0.142 1.704
Isoleucine (g) 0.075 0.0 n/a 0.007 n/a 0.019 n/a 0.084 n/a 0.186 2.232
Leucine (g) 0.148 0.0 n/a 0.011 n/a 0.039 n/a 0.156 n/a 0.354 4.248
Lysine (g) 0.048 0.0 n/a 0.01 n/a 0.029 n/a 0.081 n/a 0.168 2.016
Methionine (g) 0.038 0.0 n/a 0.003 n/a 0.008 n/a 0.026 n/a 0.075 0.9
Cystine (g) 0.046 0.0 n/a 0.001 n/a 0.012 n/a 0.033 n/a 0.093 1.116
Phenylalanine (g) 0.108 0.0 n/a 0.006 n/a 0.017 n/a 0.108 n/a 0.24 2.88
Tyrosine (g) 0.065 0.0 n/a 0.006 n/a 0.014 n/a 0.078 n/a 0.162 1.944
Valine (g) 0.088 0.0 n/a 0.009 n/a 0.022 n/a 0.106 n/a 0.225 2.7
Arginine (g) 0.088 0.0 n/a 0.004 n/a 0.01 n/a 0.256 n/a 0.358 4.296
Histidine (g) 0.048 0.0 n/a 0.003 n/a 0.008 n/a 0.055 n/a 0.114 1.368
Alanine (g) 0.069 0.0 n/a 0.004 n/a 0.011 n/a 0.092 n/a 0.177 2.124
Aspartic acid (g) 0.092 0.0 n/a 0.009 n/a 0.032 n/a 0.235 n/a 0.367 4.404
Glutamic acid (g) 0.725 0.0 n/a 0.026 n/a 0.079 n/a 0.505 n/a 1.334 16.008
Glycine (g) 0.077 0.0 n/a 0.003 n/a 0.006 n/a 0.121 n/a 0.207 2.484
Proline (g) 0.25 0.0 n/a 0.011 n/a 0.037 n/a 0.1 n/a 0.398 4.776
Serine (g) 0.108 0.0 n/a 0.007 n/a 0.021 n/a 0.105 n/a 0.242 2.904
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 0.508 0.0 0.0 0.0 31.011 372.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 7.288 0.0 0.064 0.002 0.788 0.0 8.175 98.1
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 2.982 0.0 0.028 0.003 3.585 0.0 6.617 79.404
Polyunsaturated (g) 0.085 0.0 0.0 0.431 0.0 0.004 0.005 1.23 0.0 1.755 21.06