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Receta Pepparkakor (Swedish Ginger Cookies) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		molasses
16.85g 		sugar
10.0g 		butter
11.35g 		egg
4.4g 		flour
31.25g 		salt
0.15g 		baking soda
0.12g 		ginger
0.09g 		cinnamon
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 0.55 3.23 0.0 0.0 0.0 0.01 3.88 38.8
Total Fat (g) 0.02 0.0 9.21 0.44 0.31 0.0 0.0 0.0 0.0 9.97 99.7
Carbohydrates (g) 12.59 10.0 0.01 0.03 23.85 0.0 0.0 0.02 0.1 46.6 466.0
Ash (g) 0.56 0.0 0.24 0.04 0.15 0.15 0.04 0.0 0.0 1.18 11.8
Calories (kcal) 48.865 38.7 81.38 6.292 113.75 0.0 0.0 0.074 0.321 289.382 2893.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.95 n/a n/a 0.0 n/a n/a n/a n/a 0.0 4.96 49.6
Glucose (dextrose) (g) 2.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 2.02 20.2
Fructose (g) 2.16 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.16 21.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.69 0.0 1.8 3.34 3.73 0.0 0.0 0.07 0.01 12.64 126.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.35 9.99 0.01 0.03 0.08 0.0 0.0 0.0 0.0 19.47 194.7
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.9 9.0
Calcium (mg) 34.543 0.1 2.724 2.332 4.688 0.036 0.0 0.015 1.303 45.739 457.39
Iron (mg) 0.8 0.0 0.0 0.08 1.45 0.0 0.0 0.0 0.01 2.34 23.4
Magnesium (mg) 40.777 0.0 0.227 0.528 6.875 0.002 0.0 0.04 0.078 48.526 485.26
Phosphorus (mg) 5.224 0.0 2.724 8.404 33.75 0.0 0.0 0.032 0.083 50.216 502.16
Potassium (mg) 246.684 0.2 2.724 5.896 33.438 0.012 0.0 0.386 0.56 289.9 2899.0
Sodium (mg) 6.235 0.0 65.376 6.16 0.625 58.137 31.464 0.012 0.013 168.022 1680.22
Zinc (mg) 0.05 0.0 0.01 0.05 0.22 0.0 0.0 0.0 0.0 0.33 3.3
Copper (mg) 0.083 0.0 0.0 0.004 0.044 0.0 0.0 0.0 0.0 0.131 1.31
Manganese (mg) 0.258 0.0 0.0 0.002 0.213 0.0 0.0 0.0 0.023 0.495 4.95
Selenium (mcg) 3.0 0.1 0.1 1.4 10.6 0.0 0.0 0.0 0.0 15.2 152.0
Vitamin A, IU (IU) 0.0 0.0 283.637 21.428 0.0 0.0 0.0 0.0 0.384 305.448 3054.48
Retinol (mcg) 0.0 0.0 76.159 6.116 0.0 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.634 6.16 0.0 0.0 0.0 0.0 0.02 83.814 838.14
Beta Carotene (mcg) 0.0 0.0 17.933 0.44 0.0 0.0 0.0 0.0 0.146 18.519 185.19
Vitamin E (mg) 0.0 0.0 0.26 0.04 0.02 0.0 0.0 0.0 0.0 0.33 3.3
Vitamin D (IU) 0.0 n/a 6.356 1.54 n/a n/a n/a n/a n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.564 5.625 0.0 0.0 0.0 0.289 20.478 204.78
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 0.12 n/a n/a n/a 0.01 0.15 1.5
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.0 0.001 0.003 0.247 0.0 0.0 0.0 0.0 0.258 2.58
Riboflavin (mg) 0.0 0.002 0.003 0.021 0.153 0.0 0.0 0.0 0.0 0.18 1.8
Niacin (mg) 0.157 0.0 0.005 0.003 1.844 0.0 0.0 0.001 0.002 2.011 20.11
Pantothenic acid (mg) 0.135 0.0 0.012 0.063 0.138 0.0 0.0 0.0 0.0 0.349 3.49
Vitamin B-6 (mg) 0.113 0.0 0.0 0.006 0.013 0.0 0.0 0.0 0.0 0.132 1.32
Folate (mcg) 0.0 0.0 0.341 2.068 57.188 0.0 0.0 0.01 0.008 59.614 596.14
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.06 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.2 0.0 2.1 11.0 3.3 0.0 0.0 0.0 0.0 18.7 187.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) n/a n/a 0.001 0.007 0.041 0.0 n/a 0.0 0.0 0.049 0.49
Threonine (g) n/a n/a 0.005 0.025 0.088 0.0 n/a 0.0 0.0 0.117 1.17
Isoleucine (g) n/a n/a 0.006 0.029 0.113 0.0 n/a 0.0 0.0 0.148 1.48
Leucine (g) n/a n/a 0.009 0.048 0.222 0.0 n/a 0.0 0.0 0.279 2.79
Lysine (g) n/a n/a 0.008 0.04 0.072 0.0 n/a 0.0 0.0 0.12 1.2
Methionine (g) n/a n/a 0.002 0.017 0.056 0.0 n/a 0.0 0.0 0.075 0.75
Cystine (g) n/a n/a 0.001 0.012 0.069 0.0 n/a 0.0 0.0 0.082 0.82
Phenylalanine (g) n/a n/a 0.005 0.03 0.163 0.0 n/a 0.0 0.0 0.197 1.97
Tyrosine (g) n/a n/a 0.005 0.022 0.097 0.0 n/a 0.0 0.0 0.124 1.24
Valine (g) n/a n/a 0.007 0.038 0.131 0.0 n/a 0.0 0.0 0.176 1.76
Arginine (g) n/a n/a 0.003 0.036 0.131 0.0 n/a 0.0 0.0 0.171 1.71
Histidine (g) n/a n/a 0.002 0.014 0.072 0.0 n/a 0.0 0.0 0.088 0.88
Alanine (g) n/a n/a 0.003 0.033 0.103 0.0 n/a 0.0 0.0 0.139 1.39
Aspartic acid (g) n/a n/a 0.007 0.059 0.138 0.0 n/a 0.0 0.001 0.204 2.04
Glutamic acid (g) n/a n/a 0.02 0.074 1.088 0.0 n/a 0.0 0.0 1.182 11.82
Glycine (g) n/a n/a 0.002 0.019 0.116 0.0 n/a 0.0 0.0 0.137 1.37
Proline (g) n/a n/a 0.009 0.022 0.375 0.0 n/a 0.0 0.001 0.407 4.07
Serine (g) n/a n/a 0.006 0.043 0.163 0.0 n/a 0.0 0.0 0.211 2.11
Cholesterol (mg) 0.0 0.0 24.403 18.612 0.0 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.0 5.83 0.136 0.05 0.0 0.0 0.0 0.0 6.021 60.21
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.014 0.034 0.048 0.48
Monounsaturated Fat (g) 0.005 0.0 2.386 0.168 0.028 0.0 0.0 0.0 0.0 2.587 25.87
Polyunsaturated (g) 0.008 0.0 0.345 0.06 0.128 0.0 0.0 0.0 0.0 0.542 5.42