Receta Pepper Baby Corn - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
corn flour
4.75g |
flour
0.0g |
onion
3.0g |
pepper
6.4g |
garlic
2.44g |
ginger
1.86g |
soy sauce
10.6g |
salt
0.0g |
oil
0.0g |
spring onion
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | n/a | 0.03 | 0.7 | 0.15 | 0.03 | 0.67 | n/a | n/a | 0.26 | 2.3 | 2.3 |
Total Fat (g) | 0.18 | n/a | 0.0 | 0.21 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.45 | 0.45 |
Carbohydrates (g) | 3.62 | n/a | 0.28 | 4.15 | 0.81 | 0.33 | 0.81 | n/a | n/a | 1.06 | 11.05 | 11.05 |
Ash (g) | 0.07 | n/a | 0.01 | 0.28 | 0.04 | 0.01 | 1.62 | n/a | n/a | 0.12 | 2.15 | 2.15 |
Calories (kcal) | 17.338 | n/a | 1.199 | 16.32 | 3.63 | 1.488 | 5.618 | n/a | n/a | 4.608 | 50.2 | 50.2 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | n/a | 2.67 | 0.67 | 1.43 | 1.47 | 7.5 | n/a | n/a | 12.94 | 27.1 | 27.1 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.13 | 0.04 | 0.02 | 0.03 | 0.18 | n/a | n/a | 0.34 | 0.74 | 0.74 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.1 | 1.7 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.4 | 2.3 | 2.3 |
Calcium (mg) | 6.698 | n/a | 0.689 | 27.968 | 4.409 | 0.298 | 2.014 | n/a | n/a | 10.368 | 52.444 | 52.444 |
Iron (mg) | 0.34 | n/a | 0.01 | 1.85 | 0.04 | 0.01 | 0.2 | n/a | n/a | 0.21 | 2.67 | 2.67 |
Magnesium (mg) | 5.225 | n/a | 0.3 | 12.416 | 0.609 | 0.8 | 4.558 | n/a | n/a | 2.88 | 26.788 | 26.788 |
Phosphorus (mg) | 10.593 | n/a | 0.869 | 11.072 | 3.727 | 0.632 | 13.25 | n/a | n/a | 5.328 | 45.471 | 45.471 |
Potassium (mg) | 14.155 | n/a | 4.376 | 80.576 | 9.768 | 7.719 | 23.002 | n/a | n/a | 39.744 | 179.34 | 179.34 |
Sodium (mg) | 0.238 | n/a | 0.12 | 2.816 | 0.414 | 0.242 | 597.522 | n/a | n/a | 2.304 | 603.655 | 603.655 |
Zinc (mg) | 0.08 | n/a | 0.01 | 0.09 | 0.03 | 0.01 | 0.06 | n/a | n/a | 0.06 | 0.33 | 0.33 |
Copper (mg) | 0.008 | n/a | 0.001 | 0.072 | 0.007 | 0.004 | 0.011 | n/a | n/a | 0.012 | 0.115 | 0.115 |
Manganese (mg) | 0.023 | n/a | 0.004 | 0.36 | 0.041 | 0.004 | 0.045 | n/a | n/a | 0.023 | 0.5 | 0.5 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 10.165 | n/a | 0.06 | 19.136 | 0.219 | 0.0 | 0.0 | n/a | n/a | 143.568 | 173.148 | 173.148 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.523 | n/a | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.2 | 8.683 | 8.683 |
Beta Carotene (mcg) | 4.608 | n/a | 0.03 | 9.984 | 0.122 | 0.0 | 0.0 | n/a | n/a | 86.112 | 100.855 | 100.855 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.13 | 0.13 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.384 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.384 | 0.384 |
Lutein + zeaxanthin (mcg) | 64.363 | n/a | 0.12 | 13.12 | 0.39 | 0.0 | 0.0 | n/a | n/a | 163.728 | 241.72 | 241.72 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.29 | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | n/a | 0.2 | 1.3 | 0.8 | 0.1 | 0.0 | n/a | n/a | 2.7 | 5.1 | 5.1 |
Thiamin (mg) | 0.068 | n/a | 0.001 | 0.007 | 0.005 | 0.001 | 0.003 | n/a | n/a | 0.009 | 0.094 | 0.094 |
Riboflavin (mg) | 0.036 | n/a | 0.001 | 0.015 | 0.003 | 0.001 | 0.018 | n/a | n/a | 0.012 | 0.085 | 0.085 |
Niacin (mg) | 0.467 | n/a | 0.004 | 0.073 | 0.017 | 0.014 | 0.233 | n/a | n/a | 0.076 | 0.884 | 0.884 |
Pantothenic acid (mg) | 0.031 | n/a | 0.004 | n/a | 0.015 | 0.004 | 0.032 | n/a | n/a | 0.012 | 0.097 | 0.097 |
Vitamin B-6 (mg) | 0.018 | n/a | 0.004 | 0.022 | 0.03 | 0.003 | 0.016 | n/a | n/a | 0.009 | 0.101 | 0.101 |
Folate (mcg) | 11.068 | n/a | 0.569 | 0.64 | 0.073 | 0.205 | 1.484 | n/a | n/a | 9.216 | 23.255 | 23.255 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | n/a | 0.2 | 0.7 | 0.6 | 0.5 | 1.9 | n/a | n/a | 0.8 | 5.0 | 5.0 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.01 | n/a | n/a | 0.003 | 0.018 | 0.018 |
Threonine (g) | 0.017 | n/a | 0.001 | n/a | 0.004 | 0.001 | 0.027 | n/a | n/a | 0.01 | 0.058 | 0.058 |
Isoleucine (g) | 0.016 | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.032 | n/a | n/a | 0.012 | 0.066 | 0.066 |
Leucine (g) | 0.055 | n/a | 0.001 | n/a | 0.008 | 0.001 | 0.053 | n/a | n/a | 0.016 | 0.133 | 0.133 |
Lysine (g) | 0.012 | n/a | 0.001 | n/a | 0.007 | 0.001 | 0.038 | n/a | n/a | 0.013 | 0.072 | 0.072 |
Methionine (g) | 0.01 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.01 | n/a | n/a | 0.003 | 0.024 | 0.024 |
Cystine (g) | 0.008 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.012 | n/a | n/a | n/a | 0.022 | 0.022 |
Phenylalanine (g) | 0.022 | n/a | 0.001 | n/a | 0.004 | 0.001 | 0.035 | n/a | n/a | 0.009 | 0.072 | 0.072 |
Tyrosine (g) | 0.018 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.024 | n/a | n/a | 0.007 | 0.052 | 0.052 |
Valine (g) | 0.022 | n/a | 0.001 | n/a | 0.007 | 0.001 | 0.033 | n/a | n/a | 0.012 | 0.076 | 0.076 |
Arginine (g) | 0.022 | n/a | 0.003 | n/a | 0.015 | 0.001 | 0.046 | n/a | n/a | 0.019 | 0.106 | 0.106 |
Histidine (g) | 0.014 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.017 | n/a | n/a | 0.004 | 0.039 | 0.039 |
Alanine (g) | 0.033 | n/a | 0.001 | n/a | 0.003 | 0.001 | 0.03 | n/a | n/a | 0.012 | 0.079 | 0.079 |
Aspartic acid (g) | 0.031 | n/a | 0.003 | n/a | 0.012 | 0.004 | 0.071 | n/a | n/a | 0.024 | 0.145 | 0.145 |
Glutamic acid (g) | 0.083 | n/a | 0.008 | n/a | 0.02 | 0.003 | 0.157 | n/a | n/a | 0.055 | 0.325 | 0.325 |
Glycine (g) | 0.018 | n/a | 0.001 | n/a | 0.005 | 0.001 | 0.03 | n/a | n/a | 0.013 | 0.067 | 0.067 |
Proline (g) | 0.039 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.049 | n/a | n/a | 0.017 | 0.108 | 0.108 |
Serine (g) | 0.021 | n/a | 0.001 | n/a | 0.005 | 0.001 | 0.038 | n/a | n/a | 0.012 | 0.077 | 0.077 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | n/a | 0.001 | 0.063 | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.004 | 0.1 | 0.1 |
Phytosterols (mg) | n/a | n/a | 0.45 | 5.888 | n/a | 0.279 | n/a | n/a | n/a | n/a | 6.617 | 6.617 |
Monounsaturated Fat (g) | 0.048 | n/a | 0.0 | 0.065 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.004 | 0.121 | 0.121 |
Polyunsaturated (g) | 0.082 | n/a | 0.001 | 0.072 | 0.006 | 0.003 | 0.002 | n/a | n/a | 0.01 | 0.176 | 0.176 |