Receta Pepper Beef Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    See Recipe 12
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		meatballs
21.25g 		margarine
1.18g 		onion
24.75g 		water
88.88g 		beef bouillon
1.88g 		garlic salt
0.35g 		ginger
0.23g 		soy sauce
3.98g 		peppers
48.79g 		cornstarch
1.33g 		water
2.47g 		tomato
33.67g 		Total Per Serving Total for Recipe
Protein (g) 5.43 0.0 0.27 0.0 0.02 0.06 0.02 0.25 0.42 0.0 0.0 0.3 6.78 27.12
Total Fat (g) 3.49 0.95 0.02 0.0 0.0 0.0 0.01 0.0 0.08 0.0 0.0 0.07 4.64 18.56
Carbohydrates (g) 0.0 0.01 2.31 0.0 0.0 0.25 0.16 0.3 2.26 1.22 0.0 1.32 7.84 31.36
Ash (g) n/a 0.02 0.09 0.09 0.02 0.01 0.01 0.61 0.21 0.0 0.0 0.17 1.23 4.92
Calories (kcal) 54.825 8.425 9.9 0.0 0.131 1.162 0.781 2.107 9.758 5.077 0.0 6.061 98.226 392.904
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.0 0.3 1.2
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a n/a 0.0 n/a 0.57 n/a n/a 0.42 1.48 5.92
Fructose (g) n/a n/a 0.32 n/a n/a n/a 0.0 n/a 0.55 n/a n/a 0.46 1.33 5.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.05 0.19 22.05 88.79 1.83 0.02 0.02 2.81 45.81 0.11 2.47 31.82 207.98 831.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 0.0 0.09 0.01 0.07 1.17 0.0 0.0 0.89 3.27 13.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.4 1.8 7.2
Calcium (mg) 4.888 0.035 5.693 2.666 0.113 0.28 0.261 0.755 4.879 0.027 0.074 3.367 23.037 92.148
Iron (mg) 0.53 0.0 0.05 0.0 0.0 0.01 0.03 0.08 0.17 0.01 0.0 0.09 0.96 3.84
Magnesium (mg) 4.25 0.035 2.475 0.889 0.038 0.203 0.414 1.709 4.879 0.04 0.025 3.704 18.66 74.64
Phosphorus (mg) 41.013 0.059 7.178 0.0 0.244 1.46 0.333 4.969 9.758 0.173 0.0 8.081 73.266 293.064
Potassium (mg) 64.6 0.212 36.135 0.0 1.013 3.854 3.022 8.626 85.383 0.04 0.0 79.798 282.68 1130.72
Sodium (mg) 84.575 11.08 0.99 3.555 6.113 0.091 0.072 224.071 1.464 0.12 0.099 1.684 333.912 1335.648
Zinc (mg) 1.32 0.0 0.04 0.01 0.0 0.01 0.01 0.02 0.06 0.0 0.0 0.06 1.53 6.12
Copper (mg) 0.017 0.0 0.01 0.009 0.0 0.001 0.001 0.004 0.034 0.001 0.0 0.02 0.097 0.388
Manganese (mg) n/a n/a 0.032 0.0 0.0 0.002 0.06 0.017 0.059 0.001 0.0 0.037 0.207 0.828
Selenium (mcg) 4.5 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 4.9 19.6
Vitamin A, IU (IU) n/a 41.959 0.495 0.0 0.0 0.0 0.331 0.0 180.523 0.0 0.0 280.471 503.779 2015.116
Retinol (mcg) 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Vitamin A, RAE (mcg_RAE) 0.0 9.623 0.0 0.0 0.0 0.0 0.016 0.0 8.782 0.0 0.0 14.141 32.563 130.252
Beta Carotene (mcg) 0.0 7.168 0.248 0.0 0.0 0.0 0.198 0.0 101.483 0.0 0.0 151.178 260.275 1041.1
Vitamin E (mg) 0.1 0.11 0.0 0.0 0.0 0.0 0.04 0.0 0.18 0.0 0.0 0.18 0.61 2.44
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866.329 866.329 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.0 0.0 0.0 0.0 0.0 166.374 0.0 0.0 41.414 208.778 835.112
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.04 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.1 0.0 0.0 39.2 0.0 0.0 4.3 45.4 181.6
Thiamin (mg) 0.011 0.0 0.012 0.0 0.0 0.002 0.0 0.001 0.029 0.0 0.0 0.013 0.069 0.276
Riboflavin (mg) 0.038 0.0 0.007 0.0 0.0 0.001 0.0 0.007 0.015 0.0 0.0 0.007 0.076 0.304
Niacin (mg) 1.086 0.0 0.03 0.0 0.015 0.002 0.012 0.087 0.234 0.0 0.0 0.199 1.665 6.66
Pantothenic acid (mg) n/a 0.0 0.03 0.0 0.0 n/a n/a 0.012 0.049 0.0 0.0 0.03 0.121 0.484
Vitamin B-6 (mg) 0.079 0.0 0.03 0.0 0.0 0.01 0.002 0.006 0.107 0.0 0.0 0.027 0.261 1.044
Folate (mcg) 2.125 0.012 4.703 0.0 0.038 0.007 0.088 0.557 4.879 0.0 0.0 5.051 17.458 69.832
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.28
Choline (mg) 17.1 0.1 1.5 0.0 0.1 0.2 0.1 0.7 2.7 0.0 0.0 2.3 24.8 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.001 0.0 0.004 0.005 0.0 n/a 0.003 0.015 0.06
Threonine (g) n/a n/a 0.005 n/a n/a 0.002 0.0 0.01 0.02 0.0 n/a 0.01 0.047 0.188
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.002 0.001 0.012 0.01 0.0 n/a 0.007 0.034 0.136
Leucine (g) n/a n/a 0.007 n/a n/a 0.004 0.001 0.02 0.02 0.001 n/a 0.01 0.062 0.248
Lysine (g) n/a n/a 0.01 n/a n/a 0.002 0.001 0.014 0.02 0.0 n/a 0.01 0.057 0.228
Methionine (g) n/a n/a 0.0 n/a n/a 0.001 0.0 0.004 0.005 0.0 n/a 0.003 0.013 0.052
Cystine (g) n/a n/a 0.0 n/a n/a 0.001 0.0 0.004 0.005 0.0 n/a 0.003 0.013 0.052
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.002 0.001 0.013 0.044 0.0 n/a 0.024 0.09 0.36
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.001 0.0 0.009 0.005 0.0 n/a 0.003 0.021 0.084
Valine (g) n/a n/a 0.005 n/a n/a 0.002 0.001 0.012 0.02 0.0 n/a 0.007 0.047 0.188
Arginine (g) n/a n/a 0.025 n/a n/a 0.006 0.001 0.017 0.015 0.0 n/a 0.007 0.07 0.28
Histidine (g) n/a n/a 0.002 n/a n/a 0.001 0.0 0.006 0.005 0.0 n/a 0.003 0.019 0.076
Alanine (g) n/a n/a 0.005 n/a n/a 0.001 0.0 0.011 0.02 0.0 n/a 0.01 0.048 0.192
Aspartic acid (g) n/a n/a 0.022 n/a n/a 0.005 0.002 0.027 0.102 0.0 n/a 0.047 0.206 0.824
Glutamic acid (g) n/a n/a 0.064 n/a n/a 0.007 0.002 0.059 0.093 0.001 n/a 0.145 0.371 1.484
Glycine (g) n/a n/a 0.007 n/a n/a 0.002 0.001 0.011 0.015 0.0 n/a 0.007 0.042 0.168
Proline (g) n/a n/a 0.002 n/a n/a 0.001 0.0 0.018 0.01 0.0 n/a 0.007 0.039 0.156
Serine (g) n/a n/a 0.005 n/a n/a 0.002 0.001 0.014 0.024 0.0 n/a 0.01 0.056 0.224
Cholesterol (mg) 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 74.8
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 1.343 0.178 0.01 0.0 0.002 0.0 0.004 0.0 0.029 0.0 0.0 0.01 1.578 6.312
Phytosterols (mg) n/a n/a 3.713 n/a n/a 0.028 0.187 n/a 4.391 n/a n/a 2.357 10.675 42.7
Monounsaturated Fat (g) 1.553 0.457 0.002 0.0 0.002 0.0 0.002 0.0 0.005 0.0 0.0 0.01 2.032 8.128
Polyunsaturated (g) 0.104 0.286 0.005 0.0 0.0 0.001 0.003 0.001 0.029 0.0 0.0 0.027 0.456 1.824