Receta Pepper Chicken Fettucini Toss - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
fettucini
0.0g |
olive oil
4.5g |
chicken breasts
34.8g |
bell peppers
22.41g |
bell peppers
25.42g |
bell pepper
8.13g |
onion
8.25g |
mushrooms
14.15g |
seasoning
0.13g |
parmesan cheese
1.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 7.26 | 0.22 | 0.25 | 0.07 | 0.09 | 0.44 | 0.01 | 0.4 | 8.74 | 104.88 |
Total Fat (g) | n/a | 4.5 | 3.22 | 0.07 | 0.05 | 0.01 | 0.01 | 0.05 | 0.01 | 0.3 | 8.22 | 98.64 |
Carbohydrates (g) | n/a | 0.0 | 0.0 | 1.35 | 1.61 | 0.38 | 0.77 | 0.46 | 0.08 | 0.04 | 4.69 | 56.28 |
Ash (g) | n/a | 0.0 | 0.35 | 0.11 | 0.11 | 0.03 | 0.03 | 0.12 | 0.01 | 0.08 | 0.85 | 10.2 |
Calories (kcal) | n/a | 39.78 | 59.856 | 6.948 | 6.863 | 1.626 | 3.3 | 3.112 | 0.384 | 4.49 | 126.359 | 1516.308 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 | 0.0 | n/a | 0.0 | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.43 | n/a | 0.09 | 0.16 | 0.21 | n/a | 0.0 | 0.9 | 10.8 |
Fructose (g) | n/a | n/a | n/a | 0.51 | n/a | 0.09 | 0.11 | 0.02 | n/a | 0.0 | 0.73 | 8.76 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 24.17 | 20.67 | 23.39 | 7.63 | 7.35 | 13.07 | 0.01 | 0.22 | 96.52 | 1158.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.94 | n/a | 0.2 | 0.35 | 0.23 | 0.0 | 0.01 | 1.73 | 20.76 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | n/a | 0.045 | 3.828 | 1.569 | 2.796 | 0.813 | 1.898 | 0.424 | 1.245 | 11.552 | 24.17 | 290.04 |
Iron (mg) | n/a | 0.03 | 0.26 | 0.1 | 0.12 | 0.03 | 0.02 | 0.07 | 0.04 | 0.01 | 0.67 | 8.04 |
Magnesium (mg) | n/a | 0.0 | 8.7 | 2.69 | 3.05 | 0.813 | 0.825 | 1.273 | 0.28 | 0.396 | 18.027 | 216.324 |
Phosphorus (mg) | n/a | 0.0 | 60.552 | 5.827 | 6.101 | 1.626 | 2.393 | 12.165 | 0.214 | 7.594 | 96.472 | 1157.664 |
Potassium (mg) | n/a | 0.045 | 76.56 | 47.292 | 53.89 | 14.23 | 12.045 | 44.984 | 0.855 | 1.302 | 251.204 | 3014.448 |
Sodium (mg) | n/a | 0.09 | 21.924 | 0.897 | 0.508 | 0.244 | 0.33 | 0.707 | 0.034 | 15.927 | 40.661 | 487.932 |
Zinc (mg) | n/a | 0.0 | 0.28 | 0.06 | 0.04 | 0.01 | 0.01 | 0.07 | 0.0 | 0.04 | 0.52 | 6.24 |
Copper (mg) | n/a | 0.0 | 0.014 | 0.004 | 0.028 | 0.006 | 0.003 | 0.045 | 0.001 | 0.003 | 0.104 | 1.248 |
Manganese (mg) | n/a | 0.0 | 0.007 | 0.025 | 0.031 | 0.01 | 0.011 | 0.007 | 0.009 | 0.001 | 0.099 | 1.188 |
Selenium (mcg) | n/a | 0.0 | 5.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 7.4 | 88.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 28.884 | 701.761 | 50.84 | 30.087 | 0.165 | 0.0 | 3.29 | 4.604 | 819.632 | 9835.584 |
Retinol (mcg) | n/a | 0.0 | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.219 | 9.571 | 114.852 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 8.7 | 35.189 | 2.542 | 1.464 | 0.0 | 0.0 | 0.165 | 1.25 | 49.31 | 591.72 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 363.993 | 30.504 | 16.914 | 0.083 | 0.0 | 1.96 | 0.323 | 413.776 | 4965.312 |
Vitamin E (mg) | n/a | 0.65 | 0.11 | 0.35 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 13.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.546 | n/a | n/a | 2.546 | 30.552 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 11.431 | n/a | 27.729 | 0.33 | 0.0 | 0.629 | 0.0 | 40.119 | 481.428 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.01 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 28.6 | 46.6 | 6.5 | 0.6 | 0.3 | 0.0 | 0.0 | 82.7 | 992.4 |
Thiamin (mg) | n/a | 0.0 | 0.021 | 0.011 | 0.008 | 0.005 | 0.004 | 0.011 | 0.0 | 0.0 | 0.061 | 0.732 |
Riboflavin (mg) | n/a | 0.0 | 0.031 | 0.02 | 0.008 | 0.002 | 0.002 | 0.057 | 0.0 | 0.005 | 0.126 | 1.512 |
Niacin (mg) | n/a | 0.0 | 3.449 | 0.22 | 0.226 | 0.039 | 0.01 | 0.511 | 0.004 | 0.001 | 4.459 | 53.508 |
Pantothenic acid (mg) | n/a | 0.0 | 0.278 | 0.072 | 0.043 | 0.008 | 0.01 | 0.212 | n/a | 0.003 | 0.627 | 7.524 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.184 | 0.065 | 0.043 | 0.018 | 0.01 | 0.014 | 0.002 | 0.001 | 0.337 | 4.044 |
Folate (mcg) | n/a | 0.0 | 1.392 | 10.31 | 6.609 | 0.813 | 1.568 | 2.263 | 0.173 | 0.104 | 23.232 | 278.784 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.15 | 1.8 |
Choline (mg) | n/a | 0.0 | 23.4 | 1.3 | n/a | 0.4 | 0.5 | 2.4 | 0.0 | 0.2 | 28.2 | 338.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.084 | 0.002 | 0.003 | 0.001 | 0.001 | 0.006 | n/a | 0.005 | 0.101 | 1.212 |
Threonine (g) | n/a | 0.0 | 0.303 | 0.009 | 0.01 | 0.003 | 0.002 | 0.016 | n/a | 0.015 | 0.358 | 4.296 |
Isoleucine (g) | n/a | 0.0 | 0.369 | 0.004 | 0.008 | 0.002 | 0.001 | 0.011 | n/a | 0.021 | 0.415 | 4.98 |
Leucine (g) | n/a | 0.0 | 0.532 | 0.009 | 0.013 | 0.003 | 0.002 | 0.017 | n/a | 0.039 | 0.616 | 7.392 |
Lysine (g) | n/a | 0.0 | 0.602 | 0.009 | 0.01 | 0.003 | 0.003 | 0.016 | n/a | 0.031 | 0.674 | 8.088 |
Methionine (g) | n/a | 0.0 | 0.195 | 0.002 | 0.003 | 0.001 | 0.0 | 0.004 | n/a | 0.011 | 0.215 | 2.58 |
Cystine (g) | n/a | 0.0 | 0.094 | 0.004 | 0.005 | 0.001 | 0.0 | 0.001 | n/a | 0.001 | 0.107 | 1.284 |
Phenylalanine (g) | n/a | 0.0 | 0.285 | 0.011 | 0.008 | 0.007 | 0.002 | 0.013 | n/a | 0.022 | 0.348 | 4.176 |
Tyrosine (g) | n/a | 0.0 | 0.237 | 0.002 | 0.005 | 0.001 | 0.001 | 0.006 | n/a | 0.024 | 0.276 | 3.312 |
Valine (g) | n/a | 0.0 | 0.355 | 0.007 | 0.01 | 0.003 | 0.002 | 0.033 | n/a | 0.026 | 0.436 | 5.232 |
Arginine (g) | n/a | 0.0 | 0.449 | 0.009 | 0.013 | 0.002 | 0.008 | 0.011 | n/a | 0.016 | 0.509 | 6.108 |
Histidine (g) | n/a | 0.0 | 0.219 | 0.004 | 0.005 | 0.001 | 0.001 | 0.008 | n/a | 0.011 | 0.25 | 3.0 |
Alanine (g) | n/a | 0.0 | 0.414 | 0.007 | 0.01 | 0.003 | 0.002 | 0.028 | n/a | 0.012 | 0.476 | 5.712 |
Aspartic acid (g) | n/a | 0.0 | 0.647 | 0.063 | 0.036 | 0.017 | 0.007 | 0.028 | n/a | 0.028 | 0.826 | 9.912 |
Glutamic acid (g) | n/a | 0.0 | 1.072 | 0.047 | 0.033 | 0.015 | 0.021 | 0.048 | n/a | 0.091 | 1.328 | 15.936 |
Glycine (g) | n/a | 0.0 | 0.428 | 0.007 | 0.01 | 0.002 | 0.002 | 0.013 | n/a | 0.008 | 0.47 | 5.64 |
Proline (g) | n/a | 0.0 | 0.331 | 0.004 | 0.01 | 0.002 | 0.001 | 0.011 | n/a | 0.048 | 0.407 | 4.884 |
Serine (g) | n/a | 0.0 | 0.254 | 0.011 | 0.01 | 0.004 | 0.002 | 0.013 | n/a | 0.024 | 0.318 | 3.816 |
Cholesterol (mg) | n/a | 0.0 | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.917 | 23.189 | 278.268 |
Trans Fat (g) | n/a | n/a | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.504 |
Saturated Fat (g) | n/a | 0.621 | 0.926 | 0.007 | 0.008 | 0.005 | 0.003 | 0.006 | 0.004 | 0.18 | 1.76 | 21.12 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | n/a | 0.732 | 1.238 | n/a | 0.12 | n/a | 12.034 | 144.408 |
Monounsaturated Fat (g) | n/a | 3.283 | 1.329 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.002 | 0.087 | 4.703 | 56.436 |
Polyunsaturated (g) | n/a | 0.473 | 0.682 | 0.016 | n/a | 0.005 | 0.002 | 0.02 | 0.002 | 0.012 | 1.212 | 14.544 |