Receta Pepper, Egg, And Sausage Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crusty Italian bread or possibly rolls
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana peppers
37.72g 		sausage
18.2g 		eggs
49.28g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.63 2.59 6.2 n/a n/a 9.42 9.42
Total Fat (g) 0.17 5.7 4.9 n/a n/a 10.77 10.77
Carbohydrates (g) 2.02 0.12 0.38 n/a n/a 2.52 2.52
Ash (g) 0.28 0.49 0.42 n/a n/a 1.19 1.19
Calories (kcal) 10.184 62.972 70.47 n/a n/a 143.627 143.627
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Fructose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 34.63 9.3 37.37 n/a n/a 81.3 81.3
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.74 n/a 0.38 n/a n/a 1.11 1.11
Galactose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 1.3 0.0 0.0 n/a n/a 1.3 1.3
Calcium (mg) 5.281 3.276 26.118 n/a n/a 34.675 34.675
Iron (mg) 0.17 0.21 0.9 n/a n/a 1.29 1.29
Magnesium (mg) 6.412 2.548 5.914 n/a n/a 14.874 14.874
Phosphorus (mg) 12.07 25.844 94.125 n/a n/a 132.039 132.039
Potassium (mg) 96.563 46.046 66.035 n/a n/a 208.644 208.644
Sodium (mg) 4.904 133.042 68.992 n/a n/a 206.938 206.938
Zinc (mg) 0.09 0.33 0.55 n/a n/a 0.97 0.97
Copper (mg) 0.034 0.015 0.049 n/a n/a 0.098 0.098
Manganese (mg) 0.038 0.011 0.02 n/a n/a 0.068 0.068
Selenium (mcg) 0.1 4.5 15.6 n/a n/a 20.2 20.2
Vitamin A, IU (IU) 128.248 0.0 239.994 n/a n/a 368.242 368.242
Retinol (mcg) 0.0 0.0 68.499 n/a n/a 68.499 68.499
Vitamin A, RAE (mcg_RAE) 6.412 0.0 68.992 n/a n/a 75.404 75.404
Beta Carotene (mcg) 69.405 n/a 4.928 n/a n/a 74.333 74.333
Vitamin E (mg) 0.26 n/a 0.48 n/a n/a 0.74 0.74
Vitamin D (IU) n/a n/a 17.248 n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 163.117 n/a n/a 163.117 163.117
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.25 n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 31.2 0.4 0.0 n/a n/a 31.6 31.6
Thiamin (mg) 0.03 0.104 0.034 n/a n/a 0.168 0.168
Riboflavin (mg) 0.019 0.031 0.237 n/a n/a 0.286 0.286
Niacin (mg) 0.468 0.592 0.034 n/a n/a 1.094 1.094
Pantothenic acid (mg) 0.102 0.093 0.71 n/a n/a 0.904 0.904
Vitamin B-6 (mg) 0.136 0.055 0.069 n/a n/a 0.259 0.259
Folate (mcg) 10.939 1.456 23.162 n/a n/a 35.556 35.556
Vitamin B-12 (mcg) 0.0 0.17 0.64 n/a n/a 0.8 0.8
Choline (mg) 2.8 n/a 123.7 n/a n/a 126.5 126.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.02 0.084 n/a n/a 0.104 0.104
Threonine (g) n/a 0.102 0.276 n/a n/a 0.378 0.378
Isoleucine (g) n/a 0.095 0.33 n/a n/a 0.425 0.425
Leucine (g) n/a 0.175 0.537 n/a n/a 0.712 0.712
Lysine (g) n/a 0.197 0.448 n/a n/a 0.645 0.645
Methionine (g) n/a 0.064 0.187 n/a n/a 0.251 0.251
Cystine (g) n/a 0.025 0.133 n/a n/a 0.159 0.159
Phenylalanine (g) n/a 0.087 0.335 n/a n/a 0.422 0.422
Tyrosine (g) n/a 0.075 0.246 n/a n/a 0.321 0.321
Valine (g) n/a 0.104 0.424 n/a n/a 0.528 0.528
Arginine (g) n/a 0.153 0.404 n/a n/a 0.557 0.557
Histidine (g) n/a 0.075 0.153 n/a n/a 0.227 0.227
Alanine (g) n/a 0.146 0.365 n/a n/a 0.51 0.51
Aspartic acid (g) n/a 0.217 0.655 n/a n/a 0.872 0.872
Glutamic acid (g) n/a 0.359 0.828 n/a n/a 1.186 1.186
Glycine (g) n/a 0.158 0.212 n/a n/a 0.37 0.37
Proline (g) n/a 0.12 0.251 n/a n/a 0.371 0.371
Serine (g) n/a 0.1 0.478 n/a n/a 0.578 0.578
Cholesterol (mg) 0.0 13.832 208.454 n/a n/a 222.286 222.286
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 2.051 1.528 n/a n/a 3.598 3.598
Phytosterols (mg) 1.132 0.0 n/a n/a n/a 1.132 1.132
Monounsaturated Fat (g) 0.011 2.61 1.878 n/a n/a 4.499 4.499
Polyunsaturated (g) 0.091 0.733 0.67 n/a n/a 1.494 1.494