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Receta Pepper, Egg, Bacon Provolone Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
flour tortilla
peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
29.0g 		egg
44.0g 		cheese
28.0g 		flour tortilla
0.0g 		peppers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 5.54 6.97 n/a n/a 15.87 15.87
Total Fat (g) 13.06 4.37 9.28 n/a n/a 26.71 26.71
Carbohydrates (g) 0.19 0.34 0.36 n/a n/a 0.89 0.89
Ash (g) 0.73 0.38 1.1 n/a n/a 2.21 2.21
Calories (kcal) 132.82 62.92 112.84 n/a n/a 308.58 308.58
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.07 n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 0.06 n/a n/a 0.11 0.11
Maltose (g) n/a 0.05 0.04 n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.66 33.37 10.29 n/a n/a 55.32 55.32
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.34 0.15 n/a n/a 0.48 0.48
Galactose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 1.74 23.32 201.88 n/a n/a 226.94 226.94
Iron (mg) 0.14 0.81 0.19 n/a n/a 1.13 1.13
Magnesium (mg) 3.48 5.28 7.84 n/a n/a 16.6 16.6
Phosphorus (mg) 54.52 84.04 143.36 n/a n/a 281.92 281.92
Potassium (mg) 60.32 58.96 27.44 n/a n/a 146.72 146.72
Sodium (mg) 241.57 61.6 173.88 n/a n/a 477.05 477.05
Zinc (mg) 0.34 0.49 0.87 n/a n/a 1.7 1.7
Copper (mg) 0.02 0.044 0.008 n/a n/a 0.073 0.073
Manganese (mg) 0.006 0.018 0.003 n/a n/a 0.026 0.026
Selenium (mcg) 5.9 13.9 3.9 n/a n/a 23.7 23.7
Vitamin A, IU (IU) 10.73 214.28 280.56 n/a n/a 505.57 505.57
Retinol (mcg) 3.19 61.16 72.24 n/a n/a 136.59 136.59
Vitamin A, RAE (mcg_RAE) 3.19 61.6 74.2 n/a n/a 138.99 138.99
Beta Carotene (mcg) 0.0 4.4 23.8 n/a n/a 28.2 28.2
Vitamin E (mg) 0.08 0.43 0.08 n/a n/a 0.59 0.59
Vitamin D (IU) n/a 15.4 3.36 n/a n/a 18.76 18.76
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 n/a n/a 145.64 145.64
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 0.22 0.0 n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.081 0.031 0.008 n/a n/a 0.12 0.12
Riboflavin (mg) 0.032 0.211 0.106 n/a n/a 0.35 0.35
Niacin (mg) 1.111 0.031 0.022 n/a n/a 1.164 1.164
Pantothenic acid (mg) 0.151 0.634 0.115 n/a n/a 0.899 0.899
Vitamin B-6 (mg) 0.061 0.062 0.02 n/a n/a 0.142 0.142
Folate (mcg) 0.58 20.68 5.04 n/a n/a 26.3 26.3
Vitamin B-12 (mcg) 0.2 0.57 0.23 n/a n/a 1.0 1.0
Choline (mg) 13.5 110.5 4.6 n/a n/a 128.6 128.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.075 0.09 n/a n/a 0.193 0.193
Threonine (g) 0.131 0.246 0.249 n/a n/a 0.626 0.626
Isoleucine (g) 0.157 0.295 0.434 n/a n/a 0.885 0.885
Leucine (g) 0.261 0.48 0.669 n/a n/a 1.41 1.41
Lysine (g) 0.278 0.4 0.58 n/a n/a 1.258 1.258
Methionine (g) 0.075 0.167 0.182 n/a n/a 0.425 0.425
Cystine (g) 0.038 0.119 0.036 n/a n/a 0.193 0.193
Phenylalanine (g) 0.133 0.299 0.367 n/a n/a 0.799 0.799
Tyrosine (g) 0.104 0.22 0.336 n/a n/a 0.66 0.66
Valine (g) 0.18 0.378 0.465 n/a n/a 1.023 1.023
Arginine (g) 0.218 0.361 0.263 n/a n/a 0.842 0.842
Histidine (g) 0.128 0.136 0.244 n/a n/a 0.508 0.508
Alanine (g) 0.215 0.326 0.196 n/a n/a 0.736 0.736
Aspartic acid (g) 0.316 0.585 0.448 n/a n/a 1.349 1.349
Glutamic acid (g) 0.496 0.739 1.705 n/a n/a 2.94 2.94
Glycine (g) 0.235 0.189 0.12 n/a n/a 0.545 0.545
Proline (g) 0.186 0.224 0.787 n/a n/a 1.197 1.197
Serine (g) 0.128 0.427 0.409 n/a n/a 0.963 0.963
Cholesterol (mg) 19.72 186.12 29.4 n/a n/a 235.24 235.24
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 1.364 5.905 n/a n/a 11.616 11.616
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 1.676 2.629 n/a n/a 10.12 10.12
Polyunsaturated (g) 1.459 0.598 0.263 n/a n/a 2.32 2.32