Receta Pepper Jeera Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper - 1 spoon
Cumin seeds - 1 spoon
Tomato sauce - 1 spoon (optional)
Cumin powder - 1/2 spoon
Red chilli powder - 1/4 spoon (optional)
Cinnamon sticks - Few
Curry leaves - Few
Coriander leaves - Few
Salt - as per taste
Oil - 5 spoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
170.0g 		onions
99.0g 		pepper
0.0g 		cumin
0.0g 		ginger
2.05g 		garlic
2.61g 		tomatoes sauce
0.0g 		cumin
0.0g 		chili
0.0g 		cinnamon
0.0g 		curry
0.0g 		coriander
0.0g 		lemon
30.74g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.62 1.09 n/a n/a 0.04 0.17 n/a n/a n/a n/a n/a n/a 0.34 n/a n/a 33.25 33.25
Total Fat (g) 25.6 0.1 n/a n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 25.82 25.82
Carbohydrates (g) 0.0 9.25 n/a n/a 0.36 0.86 n/a n/a n/a n/a n/a n/a 2.86 n/a n/a 13.34 13.34
Ash (g) 1.34 0.35 n/a n/a 0.02 0.04 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 1.84 1.84
Calories (kcal) 365.5 39.6 n/a n/a 1.637 3.889 n/a n/a n/a n/a n/a n/a 8.915 n/a n/a 419.54 419.54
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 112.18 88.22 n/a n/a 1.61 1.53 n/a n/a n/a n/a n/a n/a 27.35 n/a n/a 230.9 230.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 n/a n/a 0.03 0.03 n/a n/a n/a n/a n/a n/a 0.77 n/a n/a 5.03 5.03
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 2.6 2.6
Calcium (mg) 18.7 22.77 n/a n/a 0.327 4.724 n/a n/a n/a n/a n/a n/a 7.992 n/a n/a 54.514 54.514
Iron (mg) 1.53 0.21 n/a n/a 0.01 0.04 n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 1.98 1.98
Magnesium (mg) 34.0 9.9 n/a n/a 0.88 0.653 n/a n/a n/a n/a n/a n/a 2.459 n/a n/a 47.891 47.891
Phosphorus (mg) 249.9 28.71 n/a n/a 0.696 3.993 n/a n/a n/a n/a n/a n/a 4.918 n/a n/a 288.217 288.217
Potassium (mg) 321.3 144.54 n/a n/a 8.491 10.466 n/a n/a n/a n/a n/a n/a 42.421 n/a n/a 527.218 527.218
Sodium (mg) 119.0 3.96 n/a n/a 0.266 0.444 n/a n/a n/a n/a n/a n/a 0.615 n/a n/a 124.284 124.284
Zinc (mg) 2.23 0.17 n/a n/a 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 2.45 2.45
Copper (mg) 0.085 0.04 n/a n/a 0.005 0.008 n/a n/a n/a n/a n/a n/a 0.012 n/a n/a 0.149 0.149
Manganese (mg) 0.034 0.129 n/a n/a 0.005 0.044 n/a n/a n/a n/a n/a n/a 0.009 n/a n/a 0.22 0.22
Selenium (mcg) 24.5 0.5 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 25.5 25.5
Vitamin A, IU (IU) 238.0 1.98 n/a n/a 0.0 0.235 n/a n/a n/a n/a n/a n/a 6.763 n/a n/a 246.978 246.978
Retinol (mcg) 69.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 69.7 69.7
Vitamin A, RAE (mcg_RAE) 71.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.307 n/a n/a 71.707 71.707
Beta Carotene (mcg) 0.0 0.99 n/a n/a 0.0 0.131 n/a n/a n/a n/a n/a n/a 0.922 n/a n/a 2.043 2.043
Vitamin E (mg) 0.51 0.02 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a n/a 0.0 0.418 n/a n/a n/a n/a n/a n/a 3.381 n/a n/a 7.759 7.759
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 7.3 n/a n/a 0.1 0.8 n/a n/a n/a n/a n/a n/a 16.3 n/a n/a 27.3 27.3
Thiamin (mg) 0.102 0.05 n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a 0.012 n/a n/a 0.17 0.17
Riboflavin (mg) 0.204 0.03 n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.243 0.243
Niacin (mg) 11.56 0.119 n/a n/a 0.015 0.018 n/a n/a n/a n/a n/a n/a 0.031 n/a n/a 11.743 11.743
Pantothenic acid (mg) 1.547 0.119 n/a n/a 0.004 0.016 n/a n/a n/a n/a n/a n/a 0.058 n/a n/a 1.744 1.744
Vitamin B-6 (mg) 0.595 0.119 n/a n/a 0.003 0.032 n/a n/a n/a n/a n/a n/a 0.025 n/a n/a 0.774 0.774
Folate (mcg) 10.2 18.81 n/a n/a 0.225 0.078 n/a n/a n/a n/a n/a n/a 3.381 n/a n/a 32.695 32.695
Vitamin B-12 (mcg) 0.53 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.53 0.53
Choline (mg) 101.5 6.0 n/a n/a 0.6 0.6 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 110.3 110.3
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.357 0.01 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.369 0.369
Threonine (g) 1.309 0.02 n/a n/a 0.001 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.334 1.334
Isoleucine (g) 1.564 0.01 n/a n/a 0.001 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.581 1.581
Leucine (g) 2.295 0.03 n/a n/a 0.001 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.334 2.334
Lysine (g) 2.567 0.04 n/a n/a 0.001 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.615 2.615
Methionine (g) 0.833 0.0 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.835 0.835
Cystine (g) 0.425 0.0 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.427 0.427
Phenylalanine (g) 1.224 0.03 n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.259 1.259
Tyrosine (g) 1.02 0.01 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.032 1.032
Valine (g) 1.53 0.02 n/a n/a 0.001 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.559 1.559
Arginine (g) 1.989 0.099 n/a n/a 0.001 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.105 2.105
Histidine (g) 0.918 0.01 n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.931 0.931
Alanine (g) 1.853 0.02 n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.877 1.877
Aspartic acid (g) 2.822 0.089 n/a n/a 0.004 0.013 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.928 2.928
Glutamic acid (g) 4.607 0.257 n/a n/a 0.003 0.021 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.889 4.889
Glycine (g) 2.074 0.03 n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.11 2.11
Proline (g) 1.547 0.01 n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.56 1.56
Serine (g) 1.122 0.02 n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.148 1.148
Cholesterol (mg) 127.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 127.5 127.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.327 0.04 n/a n/a 0.004 0.002 n/a n/a n/a n/a n/a n/a 0.012 n/a n/a 7.385 7.385
Phytosterols (mg) n/a 14.85 n/a n/a 0.307 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.157 15.157
Monounsaturated Fat (g) 10.608 0.01 n/a n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 10.624 10.624
Polyunsaturated (g) 5.491 0.02 n/a n/a 0.003 0.007 n/a n/a n/a n/a n/a n/a 0.028 n/a n/a 5.548 5.548