Receta Pepper Poppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Laughing Cow Cream Cheese Triangles

3 Teaspoons Trader Joe's Sweet Hot Pepper Jelly

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jalapeno peppers 77.28g	Total Per Serving	Total for Recipe
Protein (g)	1.04	1.04	1.04
Total Fat (g)	0.48	0.48	0.48
Carbohydrates (g)	4.56	4.56	4.56
Ash (g)	0.34	0.34	0.34
Calories (kcal)	23.184	23.184	23.184
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	70.86	70.86	70.86
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.67	2.67	2.67
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	2.2	2.2	2.2
Calcium (mg)	7.728	7.728	7.728
Iron (mg)	0.54	0.54	0.54
Magnesium (mg)	14.683	14.683	14.683
Phosphorus (mg)	23.957	23.957	23.957
Potassium (mg)	166.152	166.152	166.152
Sodium (mg)	0.773	0.773	0.773
Zinc (mg)	0.18	0.18	0.18
Copper (mg)	0.1	0.1	0.1
Manganese (mg)	0.193	0.193	0.193
Selenium (mcg)	0.2	0.2	0.2
Vitamin A, IU (IU)	617.467	617.467	617.467
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	30.912	30.912	30.912
Beta Carotene (mcg)	351.624	351.624	351.624
Vitamin E (mg)	0.36	0.36	0.36
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	380.218	380.218	380.218
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	34.2	34.2	34.2
Thiamin (mg)	0.108	0.108	0.108
Riboflavin (mg)	0.046	0.046	0.046
Niacin (mg)	0.866	0.866	0.866
Pantothenic acid (mg)	0.178	0.178	0.178
Vitamin B-6 (mg)	0.394	0.394	0.394
Folate (mcg)	36.322	36.322	36.322
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	5.8	5.8	5.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.015	0.015	0.015
Threonine (g)	0.039	0.039	0.039
Isoleucine (g)	0.031	0.031	0.031
Leucine (g)	0.054	0.054	0.054
Lysine (g)	0.046	0.046	0.046
Methionine (g)	0.015	0.015	0.015
Cystine (g)	0.023	0.023	0.023
Phenylalanine (g)	0.031	0.031	0.031
Tyrosine (g)	0.023	0.023	0.023
Valine (g)	0.046	0.046	0.046
Arginine (g)	0.046	0.046	0.046
Histidine (g)	0.023	0.023	0.023
Alanine (g)	0.046	0.046	0.046
Aspartic acid (g)	0.147	0.147	0.147
Glutamic acid (g)	0.139	0.139	0.139
Glycine (g)	0.039	0.039	0.039
Proline (g)	0.046	0.046	0.046
Serine (g)	0.039	0.039	0.039
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.046	0.046	0.046
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.023	0.023	0.023
Polyunsaturated (g)	0.247	0.247	0.247