Receta Pepper Pot Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Honeycomb tripe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
18.13g 		onion
9.0g 		celery
5.62g 		leeks
0.99g 		parsley
0.12g 		bell peppers
24.4g 		soup stock
240.0g 		thyme
0.13g 		marjoram
0.04g 		cloves
0.13g 		pepper
0.08g 		bay leaf
0.5g 		pepper
0.26g 		potato
34.59g 		flour
3.91g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 2.1 0.1 0.04 0.01 0.0 0.21 2.74 0.01 0.0 0.01 0.0 0.04 0.03 0.7 0.4 0.06 6.46 51.68
Total Fat (g) 8.16 0.01 0.01 0.0 0.0 0.04 0.53 0.01 0.0 0.03 0.0 0.04 0.01 0.03 0.04 5.76 14.67 117.36
Carbohydrates (g) 0.12 0.84 0.17 0.14 0.01 1.13 0.1 0.08 0.02 0.08 0.0 0.37 0.17 6.04 2.98 0.0 12.26 98.08
Ash (g) 0.45 0.03 0.04 0.01 0.0 0.1 2.52 0.01 0.0 0.01 0.0 0.02 0.01 0.37 0.02 0.15 3.77 30.16
Calories (kcal) 83.013 3.6 0.899 0.604 0.043 4.879 16.8 0.345 0.102 0.424 0.025 1.565 0.669 26.637 14.219 50.907 204.73 1637.84
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5.34 n/a n/a 5.34 42.72
Sucrose (g) n/a 0.09 0.01 n/a n/a 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 0.06 n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a 0.18 0.03 n/a n/a 0.28 n/a n/a n/a 0.0 0.0 n/a n/a 0.11 n/a n/a 0.61 4.88
Fructose (g) n/a 0.12 0.03 n/a n/a 0.27 n/a n/a n/a 0.0 0.0 n/a n/a 0.09 n/a n/a 0.51 4.08
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.29 8.02 5.36 0.82 0.1 22.9 234.12 0.01 0.0 0.01 0.07 0.03 0.03 27.45 0.47 1.13 307.81 2462.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.1 0.04 0.0 0.59 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.27 0.01 0.0 1.41 11.28
Galactose (g) n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 0.1 0.0 1.9 15.2
Calcium (mg) 1.088 2.07 2.247 0.584 0.164 2.44 14.4 2.363 0.746 0.848 0.006 4.17 1.147 4.151 0.586 1.704 38.713 309.704
Iron (mg) 0.09 0.02 0.01 0.02 0.01 0.08 0.41 0.15 0.03 0.01 0.0 0.22 0.08 0.27 0.18 0.0 1.58 12.64
Magnesium (mg) 2.175 0.9 0.618 0.277 0.059 2.44 4.8 0.275 0.13 0.347 0.01 0.6 0.509 7.957 0.859 0.142 22.097 176.776
Phosphorus (mg) 34.075 2.61 1.348 0.347 0.069 4.879 31.2 0.251 0.115 0.138 0.021 0.565 0.454 19.718 4.219 1.704 101.713 813.704
Potassium (mg) 37.7 13.14 14.607 1.782 0.658 42.691 129.6 1.018 0.571 1.446 0.169 2.645 3.305 145.64 4.18 1.704 400.855 3206.84
Sodium (mg) 150.981 0.36 4.495 0.198 0.067 0.732 782.4 0.069 0.029 0.319 0.003 0.115 0.116 2.076 0.078 40.896 982.932 7863.456
Zinc (mg) 0.21 0.02 0.01 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.1 0.03 0.01 0.44 3.52
Copper (mg) 0.013 0.004 0.002 0.001 0.0 0.017 0.0 0.001 0.0 0.0 0.0 0.002 0.003 0.038 0.005 0.0 0.088 0.704
Manganese (mg) 0.004 0.012 0.006 0.005 0.0 0.029 0.024 0.01 0.002 0.039 0.0 0.041 0.015 0.052 0.027 0.0 0.265 2.12
Selenium (mcg) 3.7 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.1 7.0 56.0
Vitamin A, IU (IU) 6.706 0.18 25.225 16.503 10.004 90.262 0.0 4.75 3.026 0.696 2.503 30.925 0.785 0.692 0.0 177.429 369.685 2957.48
Retinol (mcg) 1.994 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 49.635 397.08
Vitamin A, RAE (mcg_RAE) 1.994 0.0 1.236 0.822 0.5 4.391 0.0 0.238 0.151 0.035 0.126 1.545 0.039 0.0 0.0 48.564 59.64 477.12
Beta Carotene (mcg) 0.0 0.09 15.169 9.9 6.002 50.742 0.0 2.83 1.802 0.11 1.298 n/a 0.41 0.346 0.0 11.218 99.916 799.328
Vitamin E (mg) 0.05 0.0 0.02 0.01 0.0 0.09 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.16 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.36 15.899 18.81 6.604 83.187 0.0 1.078 0.323 0.0 0.041 n/a 0.538 2.768 0.703 0.0 130.31 1042.48
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 0.1 0.2 19.6 0.0 0.1 0.0 0.1 0.1 0.2 0.1 6.8 0.0 0.0 28.1 224.8
Thiamin (mg) 0.051 0.005 0.001 0.001 0.0 0.015 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.028 0.031 0.001 0.132 1.056
Riboflavin (mg) 0.02 0.003 0.003 0.0 0.0 0.007 0.048 0.001 0.0 0.0 0.0 0.002 0.001 0.01 0.019 0.002 0.117 0.936
Niacin (mg) 0.694 0.011 0.018 0.004 0.002 0.117 1.872 0.006 0.002 0.002 0.001 0.01 0.003 0.363 0.23 0.003 3.338 26.704
Pantothenic acid (mg) 0.094 0.011 0.014 0.001 0.0 0.024 0.048 n/a n/a n/a 0.0 n/a n/a 0.104 0.017 0.008 0.322 2.576
Vitamin B-6 (mg) 0.038 0.011 0.004 0.002 0.0 0.054 0.024 0.001 0.0 0.001 0.0 0.009 0.001 0.104 0.002 0.0 0.25 2.0
Folate (mcg) 0.363 1.71 2.023 0.634 0.181 2.44 4.8 0.343 0.103 0.122 0.037 0.9 0.026 5.535 7.148 0.213 26.575 212.6
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.31 2.48
Choline (mg) 8.4 0.5 0.3 0.1 0.0 1.3 7.0 0.1 0.0 0.0 0.0 n/a 0.0 4.2 0.4 1.3 23.8 190.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 6.016 48.128
Tryptophan (g) 0.018 0.001 0.001 0.0 0.0 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.005 0.001 0.039 0.312
Threonine (g) 0.082 0.002 0.001 0.001 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.028 0.011 0.003 0.137 1.096
Isoleucine (g) 0.098 0.001 0.001 0.0 0.0 0.005 n/a 0.001 n/a n/a 0.0 n/a n/a 0.028 0.014 0.004 0.151 1.208
Leucine (g) 0.163 0.003 0.002 0.001 0.0 0.01 n/a 0.001 n/a n/a 0.0 n/a n/a 0.042 0.028 0.006 0.254 2.032
Lysine (g) 0.174 0.004 0.002 0.001 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.045 0.009 0.005 0.249 1.992
Methionine (g) 0.047 0.0 0.001 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.007 0.001 0.069 0.552
Cystine (g) 0.024 0.0 0.0 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.009 0.001 0.046 0.368
Phenylalanine (g) 0.083 0.003 0.001 0.001 0.0 0.022 n/a n/a n/a n/a 0.0 n/a n/a 0.031 0.02 0.003 0.164 1.312
Tyrosine (g) 0.065 0.001 0.001 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.028 0.012 0.003 0.112 0.896
Valine (g) 0.112 0.002 0.002 0.001 0.0 0.01 n/a 0.001 n/a n/a 0.0 n/a n/a 0.042 0.016 0.004 0.189 1.512
Arginine (g) 0.136 0.009 0.001 0.001 0.0 0.007 n/a n/a n/a n/a 0.0 n/a n/a 0.035 0.016 0.002 0.207 1.656
Histidine (g) 0.08 0.001 0.001 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.017 0.009 0.001 0.112 0.896
Alanine (g) 0.134 0.002 0.001 0.001 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.021 0.013 0.002 0.184 1.472
Aspartic acid (g) 0.198 0.008 0.007 0.001 0.0 0.051 n/a n/a n/a n/a 0.0 n/a n/a 0.176 0.017 0.004 0.463 3.704
Glutamic acid (g) 0.31 0.023 0.005 0.002 0.0 0.046 n/a n/a n/a n/a 0.0 n/a n/a 0.121 0.136 0.013 0.657 5.256
Glycine (g) 0.147 0.003 0.001 0.001 0.0 0.007 n/a n/a n/a n/a 0.0 n/a n/a 0.021 0.014 0.001 0.195 1.56
Proline (g) 0.116 0.001 0.001 0.001 0.0 0.005 n/a n/a n/a n/a 0.0 n/a n/a 0.024 0.047 0.006 0.201 1.608
Serine (g) 0.08 0.002 0.001 0.001 0.0 0.012 n/a n/a n/a n/a 0.0 n/a n/a 0.031 0.02 0.004 0.151 1.208
Cholesterol (mg) 12.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 27.59 220.72
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.717 0.004 0.002 0.0 0.0 0.015 0.264 0.003 0.0 0.007 0.0 0.011 0.003 0.01 0.006 3.647 6.691 53.528
Phytosterols (mg) n/a 1.35 0.337 n/a 0.006 2.196 n/a 0.204 0.023 0.336 n/a n/a 0.242 1.73 n/a n/a 6.422 51.376
Monounsaturated Fat (g) 3.634 0.001 0.002 0.0 0.0 0.002 0.216 0.001 0.0 0.002 0.0 0.008 0.003 0.0 0.004 1.492 5.365 42.92
Polyunsaturated (g) 0.912 0.002 0.004 0.002 0.0 0.015 0.024 0.001 0.002 0.009 0.0 0.011 0.003 0.014 0.016 0.216 1.231 9.848