Receta Pepper Pot Soup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
118.4g |
water
1578.67g |
milk
28.35g |
celery
50.46g |
pimentos
16.54g |
potatoes
170.1g |
onions
17.01g |
flour gen
18.9g |
salad oil
37.8g |
pepper
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.96 | 0.35 | 0.18 | 3.44 | 0.19 | 1.95 | 0.0 | 0.04 | 7.1 | 85.2 |
Total Fat (g) | 0.0 | 0.0 | 0.27 | 0.09 | 0.05 | 0.15 | 0.02 | 0.19 | 37.8 | 0.01 | 38.58 | 462.96 |
Carbohydrates (g) | 0.0 | 0.0 | 1.41 | 1.5 | 0.84 | 29.72 | 1.59 | 14.42 | 0.0 | 0.23 | 49.71 | 596.52 |
Ash (g) | 0.12 | 1.58 | 0.21 | 0.38 | 0.07 | 1.84 | 0.06 | 0.09 | 0.0 | 0.02 | 4.35 | 52.2 |
Calories (kcal) | 0.0 | 0.0 | 11.907 | 8.074 | 3.804 | 130.974 | 6.804 | 68.796 | 334.145 | 0.893 | 565.396 | 6784.752 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 26.26 | 0.0 | n/a | n/a | n/a | 26.26 | 315.12 |
Sucrose (g) | n/a | n/a | 0.0 | 0.06 | n/a | 0.29 | 0.17 | n/a | n/a | n/a | 0.51 | 6.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.28 | n/a | 0.56 | 0.34 | n/a | n/a | n/a | 1.17 | 14.04 |
Fructose (g) | n/a | n/a | 0.0 | 0.26 | n/a | 0.46 | 0.22 | n/a | n/a | n/a | 0.94 | 11.28 |
Lactose (g) | n/a | n/a | 1.47 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.47 | 17.64 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.28 | 1577.09 | 25.49 | 48.16 | 15.4 | 134.95 | 15.16 | 2.25 | 0.0 | 0.04 | 1936.82 | 23241.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.47 | 0.92 | 0.45 | 1.33 | 0.72 | 0.05 | 0.0 | 0.0 | 4.95 | 59.4 |
Galactose (g) | n/a | n/a | 0.0 | 0.33 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.33 | 3.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 3.7 | 0.3 | 0.5 | 0.0 | 0.1 | 5.8 | 69.6 |
Calcium (mg) | 3.552 | 47.36 | 33.737 | 20.185 | 0.992 | 20.412 | 3.912 | 2.835 | 0.0 | 1.53 | 134.514 | 1614.168 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.1 | 0.28 | 1.33 | 0.04 | 0.88 | 0.01 | 0.1 | 2.74 | 32.88 |
Magnesium (mg) | 1.184 | 15.787 | 3.119 | 5.551 | 0.992 | 39.122 | 1.701 | 4.158 | 0.0 | 0.679 | 72.292 | 867.504 |
Phosphorus (mg) | 0.0 | 0.0 | 26.933 | 12.111 | 2.811 | 96.955 | 4.933 | 20.412 | 0.0 | 0.606 | 164.76 | 1977.12 |
Potassium (mg) | 0.0 | 0.0 | 42.525 | 131.202 | 26.129 | 716.105 | 24.835 | 20.223 | 0.0 | 4.407 | 965.425 | 11585.1 |
Sodium (mg) | 4.736 | 63.147 | 12.474 | 40.37 | 2.315 | 10.206 | 0.68 | 0.378 | 0.0 | 0.154 | 134.46 | 1613.52 |
Zinc (mg) | 0.01 | 0.16 | 0.12 | 0.07 | 0.03 | 0.49 | 0.03 | 0.13 | 0.0 | 0.0 | 1.05 | 12.6 |
Copper (mg) | 0.012 | 0.158 | 0.003 | 0.02 | 0.008 | 0.187 | 0.007 | 0.026 | 0.0 | 0.004 | 0.425 | 5.1 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.015 | 0.255 | 0.022 | 0.129 | n/a | 0.02 | 0.491 | 5.892 |
Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.5 | 0.1 | 6.4 | 0.0 | 0.0 | 8.2 | 98.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 55.566 | 226.576 | 439.071 | 3.402 | 0.34 | 0.0 | 0.0 | 1.047 | 726.001 | 8712.012 |
Retinol (mcg) | 0.0 | 0.0 | 16.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.443 | 197.316 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.443 | 11.102 | 21.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 49.592 | 595.104 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.567 | 136.248 | 243.763 | 1.701 | 0.17 | 0.0 | 0.0 | 0.546 | 382.995 | 4595.94 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.11 | 0.02 | 0.0 | 0.01 | 5.93 | 0.0 | 6.22 | 74.64 |
Vitamin D (IU) | 0.0 | 0.0 | 14.742 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.742 | 176.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 142.808 | 60.527 | 13.608 | 0.68 | 3.402 | 0.0 | 0.718 | 221.743 | 2660.916 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.17 | 0.0 | 0.19 | 2.28 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 6.01 | 0.02 | 6.1 | 73.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.52 | 6.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 14.0 | 33.5 | 1.3 | 0.0 | 0.0 | 0.1 | 50.4 | 604.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.01 | 0.003 | 0.136 | 0.009 | 0.149 | 0.0 | 0.0 | 0.313 | 3.756 |
Riboflavin (mg) | 0.0 | 0.0 | 0.054 | 0.03 | 0.01 | 0.051 | 0.005 | 0.093 | 0.0 | 0.001 | 0.244 | 2.928 |
Niacin (mg) | 0.0 | 0.0 | 0.026 | 0.161 | 0.103 | 1.786 | 0.02 | 1.115 | 0.0 | 0.004 | 3.215 | 38.58 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.102 | 0.126 | 0.002 | 0.51 | 0.02 | 0.083 | 0.0 | n/a | 0.844 | 10.128 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.035 | 0.036 | 0.51 | 0.02 | 0.008 | 0.0 | 0.001 | 0.622 | 7.464 |
Folate (mcg) | 0.0 | 0.0 | 1.418 | 18.166 | 0.992 | 27.215 | 3.232 | 34.587 | 0.0 | 0.035 | 85.645 | 1027.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 0.0 | 0.0 | 5.0 | 3.1 | 1.0 | 20.6 | 1.0 | 2.0 | 0.0 | 0.0 | 32.8 | 393.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.106 | 0.0 | 0.0 | 29.106 | 349.272 |
Tryptophan (g) | n/a | n/a | 0.011 | 0.005 | 0.002 | 0.051 | 0.002 | 0.025 | 0.0 | n/a | 0.095 | 1.14 |
Threonine (g) | n/a | n/a | 0.026 | 0.01 | 0.007 | 0.136 | 0.003 | 0.053 | 0.0 | n/a | 0.235 | 2.82 |
Isoleucine (g) | n/a | n/a | 0.054 | 0.01 | 0.007 | 0.136 | 0.002 | 0.068 | 0.0 | n/a | 0.276 | 3.312 |
Leucine (g) | n/a | n/a | 0.108 | 0.015 | 0.01 | 0.204 | 0.005 | 0.134 | 0.0 | n/a | 0.476 | 5.712 |
Lysine (g) | n/a | n/a | 0.082 | 0.015 | 0.008 | 0.221 | 0.007 | 0.043 | 0.0 | n/a | 0.377 | 4.524 |
Methionine (g) | n/a | n/a | 0.023 | 0.005 | 0.002 | 0.051 | 0.0 | 0.034 | 0.0 | n/a | 0.114 | 1.368 |
Cystine (g) | n/a | n/a | 0.034 | 0.0 | 0.003 | 0.051 | 0.0 | 0.042 | 0.0 | n/a | 0.13 | 1.56 |
Phenylalanine (g) | n/a | n/a | 0.048 | 0.01 | 0.005 | 0.153 | 0.005 | 0.098 | 0.0 | n/a | 0.32 | 3.84 |
Tyrosine (g) | n/a | n/a | 0.04 | 0.005 | 0.003 | 0.136 | 0.002 | 0.059 | 0.0 | n/a | 0.244 | 2.928 |
Valine (g) | n/a | n/a | 0.062 | 0.015 | 0.008 | 0.204 | 0.003 | 0.079 | 0.0 | n/a | 0.373 | 4.476 |
Arginine (g) | n/a | n/a | 0.028 | 0.01 | 0.008 | 0.17 | 0.017 | 0.079 | 0.0 | n/a | 0.313 | 3.756 |
Histidine (g) | n/a | n/a | 0.023 | 0.005 | 0.003 | 0.085 | 0.002 | 0.043 | 0.0 | n/a | 0.161 | 1.932 |
Alanine (g) | n/a | n/a | 0.031 | 0.01 | 0.008 | 0.102 | 0.003 | 0.062 | 0.0 | n/a | 0.217 | 2.604 |
Aspartic acid (g) | n/a | n/a | 0.088 | 0.061 | 0.026 | 0.867 | 0.015 | 0.083 | 0.0 | n/a | 1.141 | 13.692 |
Glutamic acid (g) | n/a | n/a | 0.221 | 0.045 | 0.025 | 0.595 | 0.044 | 0.658 | 0.0 | n/a | 1.589 | 19.068 |
Glycine (g) | n/a | n/a | 0.017 | 0.01 | 0.007 | 0.102 | 0.005 | 0.07 | 0.0 | n/a | 0.211 | 2.532 |
Proline (g) | n/a | n/a | 0.102 | 0.01 | 0.008 | 0.119 | 0.002 | 0.227 | 0.0 | n/a | 0.468 | 5.616 |
Serine (g) | n/a | n/a | 0.06 | 0.01 | 0.007 | 0.153 | 0.003 | 0.098 | 0.0 | n/a | 0.331 | 3.972 |
Cholesterol (mg) | 0.0 | 0.0 | 1.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.418 | 17.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.179 | 0.02 | 0.008 | 0.051 | 0.007 | 0.03 | 6.388 | 0.003 | 6.687 | 80.244 |
Phytosterols (mg) | n/a | n/a | n/a | 3.028 | 1.488 | 8.505 | 2.552 | n/a | 78.244 | 0.322 | 94.139 | 1129.668 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.079 | 0.015 | 0.003 | 0.0 | 0.002 | 0.017 | 17.463 | 0.004 | 17.583 | 210.996 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.011 | 0.04 | 0.026 | 0.068 | 0.003 | 0.077 | 12.096 | 0.004 | 12.327 | 147.924 |