Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x center-cut steaks of venison (5-oz steaks 1-1/2 inches thick from the top loin)
    Kosher salt
1/3 c. sun-dry cherries (soaked in warm water till plump)
9 sprg flat-leafed parsley, stemmed and coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peppercorns
3.2g 		kosher salt
0.0g 		corn oil
6.8g 		shallots
4.4g 		pinot noir
39.2g 		chicken stock
29.57g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.35 n/a 0.0 0.11 0.03 0.3 0.12 0.9 5.4
Total Fat (g) 0.1 n/a 6.8 0.0 0.0 0.03 11.52 18.46 110.76
Carbohydrates (g) 2.07 n/a 0.0 0.74 0.91 0.12 0.01 3.85 23.1
Ash (g) 0.14 n/a 0.0 0.04 0.1 0.21 0.01 0.48 2.88
Calories (kcal) 8.16 n/a 60.112 3.168 32.144 2.07 101.814 207.468 1244.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 4.1 0.0 0.0 4.1 24.6
Water (g) 0.34 n/a 0.0 3.51 34.08 28.92 2.55 69.4 416.4
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.0 n/a n/a 0.0 0.01 0.03 0.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 n/a 0.0 n/a n/a 0.1 0.0 1.0 6.0
Calcium (mg) 13.984 n/a 0.0 1.628 n/a 1.774 3.408 20.794 124.764
Iron (mg) 0.92 n/a 0.0 0.05 n/a 0.06 0.0 1.04 6.24
Magnesium (mg) 6.208 n/a 0.0 0.924 n/a 0.296 0.284 7.712 46.272
Phosphorus (mg) 5.536 n/a 0.0 2.64 n/a 3.845 3.408 15.429 92.574
Potassium (mg) 40.288 n/a 0.0 14.696 n/a 23.659 3.408 82.051 492.306
Sodium (mg) 1.408 n/a 0.0 0.528 n/a 46.726 1.562 50.224 301.344
Zinc (mg) 0.05 n/a 0.0 0.02 n/a 0.02 0.01 0.1 0.6
Copper (mg) 0.036 n/a 0.0 0.004 n/a 0.009 0.003 0.052 0.312
Manganese (mg) 0.18 n/a n/a 0.013 n/a 0.015 0.0 0.208 1.248
Selenium (mcg) 0.1 n/a 0.0 0.1 n/a 0.0 0.1 0.3 1.8
Vitamin A, IU (IU) 9.568 n/a 0.0 52.36 n/a 0.0 354.858 416.786 2500.716
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 95.282 95.282 571.692
Vitamin A, RAE (mcg_RAE) 0.48 n/a 0.0 2.64 n/a 0.0 97.128 100.248 601.488
Beta Carotene (mcg) 4.992 n/a 0.0 n/a n/a 0.0 22.436 27.428 164.568
Vitamin E (mg) 0.02 n/a 0.97 n/a n/a 0.0 0.33 1.32 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.192 n/a 0.0 n/a n/a 0.0 0.0 0.192 1.152
Lutein + zeaxanthin (mcg) 6.56 n/a 0.0 n/a n/a 0.0 0.0 6.56 39.36
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a n/a 0.0 0.15 0.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 n/a 0.0 0.4 n/a 2.1 0.0 3.1 18.6
Thiamin (mg) 0.004 n/a 0.0 0.003 n/a 0.0 0.001 0.008 0.048
Riboflavin (mg) 0.008 n/a 0.0 0.001 n/a 0.003 0.004 0.016 0.096
Niacin (mg) 0.036 n/a 0.0 0.009 n/a 0.151 0.006 0.202 1.212
Pantothenic acid (mg) n/a n/a 0.0 0.013 n/a 0.003 0.016 0.031 0.186
Vitamin B-6 (mg) 0.011 n/a 0.0 0.015 n/a 0.003 0.0 0.029 0.174
Folate (mcg) 0.32 n/a 0.0 1.496 n/a 0.0 0.426 2.242 13.452
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.01 0.02 0.04 0.24
Choline (mg) 0.4 n/a 0.0 n/a n/a n/a 2.7 3.0 18.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a n/a 0.001 0.003 0.018
Threonine (g) n/a n/a 0.0 0.004 n/a n/a 0.006 0.01 0.06
Isoleucine (g) n/a n/a 0.0 0.005 n/a n/a 0.007 0.012 0.072
Leucine (g) n/a n/a 0.0 0.007 n/a n/a 0.011 0.018 0.108
Lysine (g) n/a n/a 0.0 0.006 n/a n/a 0.01 0.016 0.096
Methionine (g) n/a n/a 0.0 0.001 n/a n/a 0.003 0.004 0.024
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.001 0.006
Phenylalanine (g) n/a n/a 0.0 0.004 n/a n/a 0.006 0.009 0.054
Tyrosine (g) n/a n/a 0.0 0.003 n/a n/a 0.006 0.009 0.054
Valine (g) n/a n/a 0.0 0.005 n/a n/a 0.009 0.013 0.078
Arginine (g) n/a n/a 0.0 0.008 n/a n/a 0.004 0.012 0.072
Histidine (g) n/a n/a 0.0 0.002 n/a n/a 0.003 0.005 0.03
Alanine (g) n/a n/a 0.0 0.005 n/a n/a 0.004 0.009 0.054
Aspartic acid (g) n/a n/a 0.0 0.01 n/a n/a 0.009 0.019 0.114
Glutamic acid (g) n/a n/a 0.0 0.023 n/a n/a 0.026 0.048 0.288
Glycine (g) n/a n/a 0.0 0.005 n/a n/a 0.003 0.008 0.048
Proline (g) n/a n/a 0.0 0.007 n/a n/a 0.011 0.019 0.114
Serine (g) n/a n/a 0.0 0.005 n/a n/a 0.007 0.012 0.072
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 30.53 30.53 183.18
Trans Fat (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Saturated Fat (g) 0.031 n/a 0.881 0.001 n/a 0.009 7.295 8.216 49.296
Phytosterols (mg) 2.944 n/a 65.824 0.22 n/a n/a n/a 68.988 413.928
Monounsaturated Fat (g) 0.032 n/a 1.875 0.0 n/a 0.015 2.985 4.908 29.448
Polyunsaturated (g) 0.036 n/a 3.718 0.002 n/a 0.006 0.432 4.194 25.164