Receta Pepper Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bell peppers
48.79g |
banana peppers
18.86g |
jalapeno pepper
3.22g |
onion
15.75g |
butter
10.65g |
sugar
2.4g |
water
141.75g |
chicken
616.76g |
cream
21.26g |
pepper
0.26g |
oregano
0.13g |
seasoning
0.62g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.31 | 0.04 | 0.17 | 0.09 | 0.0 | 0.0 | 114.72 | 0.57 | 0.03 | 0.01 | 0.09 | 0.0 | 116.53 | 466.12 |
Total Fat (g) | 0.15 | 0.08 | 0.02 | 0.02 | 8.64 | 0.0 | 0.0 | 92.88 | 4.11 | 0.01 | 0.01 | 0.16 | 0.0 | 106.08 | 424.32 |
Carbohydrates (g) | 2.94 | 1.01 | 0.19 | 1.47 | 0.01 | 2.35 | 0.0 | 0.0 | 0.78 | 0.17 | 0.08 | 0.0 | 0.0 | 9.0 | 36.0 |
Ash (g) | 0.23 | 0.14 | 0.01 | 0.06 | 0.22 | 0.01 | 0.14 | 4.87 | 0.12 | 0.01 | 0.01 | 0.01 | 0.75 | 6.59 | 26.36 |
Calories (kcal) | 15.125 | 5.092 | 0.966 | 6.3 | 76.361 | 9.12 | 0.0 | 1326.034 | 41.462 | 0.669 | 0.383 | 1.87 | 0.0 | 1483.381 | 5933.524 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 2.27 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.43 | 9.72 |
Glucose (dextrose) (g) | 0.95 | n/a | n/a | 0.31 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.29 | 5.16 |
Fructose (g) | 1.1 | n/a | n/a | 0.2 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.33 | 5.32 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.99 | 17.32 | 2.95 | 14.03 | 1.69 | 0.03 | 141.61 | 407.0 | 15.68 | 0.03 | 0.01 | 0.35 | 0.0 | 645.69 | 2582.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.05 | 0.37 | 0.11 | 0.67 | 0.01 | 2.33 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 5.57 | 22.28 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 3.415 | 2.64 | 0.322 | 3.622 | 2.556 | 1.992 | 4.253 | 67.844 | 20.412 | 1.147 | 1.97 | 0.055 | 0.18 | 110.409 | 441.636 |
Iron (mg) | 0.21 | 0.09 | 0.02 | 0.03 | 0.0 | 0.02 | 0.0 | 5.55 | 0.01 | 0.08 | 0.06 | 0.01 | 0.0 | 6.07 | 24.28 |
Magnesium (mg) | 5.855 | 3.206 | 0.612 | 1.575 | 0.213 | 0.216 | 1.418 | 123.352 | 1.914 | 0.509 | 0.338 | 0.086 | 0.008 | 139.3 | 557.2 |
Phosphorus (mg) | 12.685 | 6.035 | 0.998 | 4.567 | 2.556 | 0.096 | 0.0 | 906.637 | 17.01 | 0.454 | 0.25 | 0.83 | 0.0 | 952.12 | 3808.48 |
Potassium (mg) | 102.947 | 48.282 | 6.923 | 22.995 | 2.556 | 3.192 | 0.0 | 1165.676 | 25.94 | 3.305 | 2.086 | 1.525 | 0.06 | 1385.487 | 5541.948 |
Sodium (mg) | 1.952 | 2.452 | 0.032 | 0.63 | 61.344 | 0.672 | 5.67 | 431.732 | 8.505 | 0.116 | 0.019 | 3.911 | 290.685 | 807.719 | 3230.876 |
Zinc (mg) | 0.12 | 0.05 | 0.01 | 0.03 | 0.01 | 0.0 | 0.01 | 8.08 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 8.39 | 33.56 |
Copper (mg) | 0.01 | 0.017 | 0.004 | 0.006 | 0.0 | 0.001 | 0.014 | 0.308 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.368 | 1.472 |
Manganese (mg) | 0.054 | 0.019 | 0.008 | 0.02 | 0.0 | 0.001 | 0.0 | 0.123 | 0.0 | 0.015 | 0.006 | 0.0 | 0.001 | 0.247 | 0.988 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 88.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 89.3 | 357.2 |
Vitamin A, IU (IU) | 1527.615 | 64.124 | 25.728 | 0.315 | 266.144 | 0.0 | 0.0 | 863.464 | 139.482 | 0.785 | 8.629 | 0.461 | 0.0 | 2896.746 | 11586.984 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 252.872 | 37.847 | 0.0 | 0.0 | 0.068 | 0.0 | 362.248 | 1448.992 |
Vitamin A, RAE (mcg_RAE) | 76.6 | 3.206 | 1.288 | 0.0 | 72.846 | 0.0 | 0.0 | 259.039 | 38.485 | 0.039 | 0.431 | 0.08 | 0.0 | 452.015 | 1808.06 |
Beta Carotene (mcg) | 792.35 | 34.702 | 14.651 | 0.157 | 16.827 | 0.0 | 0.0 | 0.0 | 7.867 | 0.41 | 5.14 | 0.068 | 0.0 | 872.172 | 3488.688 |
Vitamin E (mg) | 0.77 | 0.13 | 0.02 | 0.0 | 0.25 | 0.0 | 0.0 | 1.85 | 0.12 | 0.0 | 0.02 | 0.0 | 0.0 | 3.16 | 12.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.964 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.32 | n/a | 6.284 | 25.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.068 | 0.0 | 0.083 | 0.332 |
Lutein + zeaxanthin (mcg) | 24.883 | 0.0 | 15.842 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 1.078 | 0.0 | 0.0 | 42.971 | 171.884 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 62.3 | 15.6 | 1.4 | 1.2 | 0.0 | 0.0 | 0.0 | 9.9 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 90.7 | 362.8 |
Thiamin (mg) | 0.024 | 0.015 | 0.005 | 0.008 | 0.001 | 0.0 | 0.0 | 0.37 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.432 | 1.728 |
Riboflavin (mg) | 0.044 | 0.009 | 0.002 | 0.005 | 0.003 | 0.0 | 0.0 | 0.74 | 0.032 | 0.001 | 0.0 | 0.001 | 0.0 | 0.837 | 3.348 |
Niacin (mg) | 0.478 | 0.234 | 0.036 | 0.019 | 0.004 | 0.003 | 0.0 | 41.94 | 0.013 | 0.003 | 0.008 | 0.029 | 0.0 | 42.766 | 171.064 |
Pantothenic acid (mg) | 0.156 | 0.051 | 0.007 | 0.019 | 0.012 | 0.003 | 0.0 | 5.613 | 0.06 | n/a | n/a | 0.004 | 0.0 | 5.924 | 23.696 |
Vitamin B-6 (mg) | 0.141 | 0.068 | 0.016 | 0.019 | 0.0 | 0.001 | 0.0 | 2.159 | 0.006 | 0.001 | 0.002 | 0.002 | 0.0 | 2.415 | 9.66 |
Folate (mcg) | 22.443 | 5.469 | 1.513 | 2.992 | 0.32 | 0.024 | 0.0 | 37.006 | 0.425 | 0.026 | 0.343 | 0.006 | 0.0 | 70.568 | 282.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.91 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 1.98 | 7.92 |
Choline (mg) | 2.7 | 1.4 | 0.2 | 1.0 | 2.0 | 0.1 | 0.0 | 368.2 | 3.6 | 0.0 | 0.0 | 0.3 | 0.0 | 379.6 | 1518.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | 0.001 | 0.002 | 0.001 | n/a | n/a | 1.295 | 0.009 | n/a | n/a | 0.001 | 0.0 | 1.313 | 5.252 |
Threonine (g) | 0.02 | n/a | 0.002 | 0.003 | 0.004 | n/a | n/a | 4.749 | 0.026 | n/a | n/a | 0.004 | 0.0 | 4.807 | 19.228 |
Isoleucine (g) | 0.01 | n/a | 0.001 | 0.002 | 0.005 | n/a | n/a | 5.674 | 0.034 | n/a | n/a | 0.004 | 0.0 | 5.73 | 22.92 |
Leucine (g) | 0.02 | n/a | 0.002 | 0.005 | 0.009 | n/a | n/a | 8.326 | 0.055 | n/a | n/a | 0.007 | 0.0 | 8.423 | 33.692 |
Lysine (g) | 0.02 | n/a | 0.002 | 0.006 | 0.007 | n/a | n/a | 9.313 | 0.045 | n/a | n/a | 0.007 | 0.0 | 9.4 | 37.6 |
Methionine (g) | 0.005 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 3.022 | 0.015 | n/a | n/a | 0.002 | 0.0 | 3.047 | 12.188 |
Cystine (g) | 0.01 | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 1.542 | 0.006 | n/a | n/a | 0.001 | 0.0 | 1.561 | 6.244 |
Phenylalanine (g) | 0.024 | n/a | 0.001 | 0.005 | 0.004 | n/a | n/a | 4.441 | 0.028 | n/a | n/a | 0.003 | 0.0 | 4.506 | 18.024 |
Tyrosine (g) | 0.005 | n/a | 0.001 | 0.002 | 0.004 | n/a | n/a | 3.701 | 0.028 | n/a | n/a | 0.003 | 0.0 | 3.742 | 14.968 |
Valine (g) | 0.015 | n/a | 0.002 | 0.003 | 0.006 | n/a | n/a | 5.551 | 0.038 | n/a | n/a | 0.004 | 0.0 | 5.62 | 22.48 |
Arginine (g) | 0.02 | n/a | 0.002 | 0.016 | 0.003 | n/a | n/a | 7.216 | 0.021 | n/a | n/a | 0.005 | 0.0 | 7.283 | 29.132 |
Histidine (g) | 0.01 | n/a | 0.001 | 0.002 | 0.002 | n/a | n/a | 3.331 | 0.015 | n/a | n/a | 0.003 | 0.0 | 3.363 | 13.452 |
Alanine (g) | 0.015 | n/a | 0.002 | 0.003 | 0.003 | n/a | n/a | 6.723 | 0.019 | n/a | n/a | 0.006 | 0.0 | 6.77 | 27.08 |
Aspartic acid (g) | 0.137 | n/a | 0.006 | 0.014 | 0.006 | n/a | n/a | 10.238 | 0.045 | n/a | n/a | 0.008 | 0.0 | 10.454 | 41.816 |
Glutamic acid (g) | 0.102 | n/a | 0.006 | 0.041 | 0.019 | n/a | n/a | 16.714 | 0.121 | n/a | n/a | 0.014 | 0.0 | 17.017 | 68.068 |
Glycine (g) | 0.015 | n/a | 0.002 | 0.005 | 0.002 | n/a | n/a | 7.524 | 0.013 | n/a | n/a | 0.006 | 0.0 | 7.566 | 30.264 |
Proline (g) | 0.01 | n/a | 0.002 | 0.002 | 0.009 | n/a | n/a | 5.613 | 0.055 | n/a | n/a | 0.004 | 0.0 | 5.694 | 22.776 |
Serine (g) | 0.024 | n/a | 0.002 | 0.003 | 0.005 | n/a | n/a | 4.071 | 0.032 | n/a | n/a | 0.004 | 0.0 | 4.14 | 16.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 462.57 | 14.033 | 0.0 | 0.0 | 0.443 | 0.0 | 499.944 | 1999.776 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.015 | 0.009 | 0.002 | 0.006 | 5.471 | 0.0 | 0.0 | 26.582 | 2.556 | 0.003 | 0.003 | 0.054 | 0.0 | 34.701 | 138.804 |
Phytosterols (mg) | n/a | 0.566 | n/a | 2.362 | n/a | n/a | n/a | n/a | n/a | 0.242 | 0.254 | n/a | 0.0 | 3.424 | 13.696 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.001 | 0.002 | 2.239 | 0.0 | 0.0 | 38.486 | 1.186 | 0.003 | 0.001 | 0.073 | 0.0 | 41.995 | 167.98 |
Polyunsaturated (g) | 0.034 | 0.045 | 0.01 | 0.003 | 0.324 | 0.0 | 0.0 | 19.921 | 0.153 | 0.003 | 0.007 | 0.022 | 0.0 | 20.522 | 82.088 |