Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg shallots sliced
1/2 c. ruby Port
    Salt to taste
    Freshly-grnd black pepper to taste
3/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		shallots
0.0g 		mushrooms
164.99g 		flour
1.95g 		zinfandel
58.8g 		chicken broth
30.0g 		salt
0.0g 		top sirloin steak
130.41g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.09 n/a 5.1 0.2 0.04 0.6 n/a 36.58 0.0 42.61 170.44
Total Fat (g) 8.64 n/a 0.56 0.02 0.0 0.18 n/a 7.37 0.0 16.77 67.08
Carbohydrates (g) 0.01 n/a 5.41 1.49 1.68 0.36 n/a 0.0 0.0 8.95 35.8
Ash (g) 0.22 n/a 1.4 0.01 0.16 0.06 n/a 1.53 0.75 4.13 16.52
Calories (kcal) 76.361 n/a 36.299 7.107 51.744 4.8 n/a 222.997 0.0 399.308 1597.232
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 2.44 n/a n/a n/a n/a n/a n/a 2.44 9.76
Fructose (g) n/a n/a 0.28 n/a n/a n/a n/a n/a n/a 0.28 1.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 6.5 0.0 n/a 0.0 0.0 6.5 26.0
Water (g) 1.69 n/a 152.5 0.23 50.4 28.8 n/a 84.9 0.0 318.52 1274.08
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 2.72 0.01 n/a 0.04 n/a 0.0 0.0 2.77 11.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.6 0.1 n/a 0.0 n/a 0.0 0.0 1.7 6.8
Calcium (mg) 2.556 n/a 4.95 0.293 n/a 1.2 n/a 6.52 0.18 15.699 62.796
Iron (mg) 0.0 n/a 0.82 0.09 n/a 0.06 n/a 4.53 0.0 5.51 22.04
Magnesium (mg) 0.213 n/a 14.85 0.43 n/a 0.3 n/a 35.21 0.008 51.01 204.04
Phosphorus (mg) 2.556 n/a 141.895 2.109 n/a 9.0 n/a 329.931 0.0 485.492 1941.968
Potassium (mg) 2.556 n/a 524.683 2.089 n/a 25.8 n/a 504.678 0.06 1059.866 4239.464
Sodium (mg) 61.344 n/a 8.25 0.039 n/a 9.0 n/a 69.116 290.685 438.434 1753.736
Zinc (mg) 0.01 n/a 0.86 0.01 n/a 0.03 n/a 6.66 0.0 7.58 30.32
Copper (mg) 0.0 n/a 0.528 0.003 n/a 0.015 n/a 0.274 0.0 0.82 3.28
Manganese (mg) 0.0 n/a 0.082 0.013 n/a n/a n/a 0.013 0.001 0.11 0.44
Selenium (mcg) 0.1 n/a 15.3 0.7 n/a 0.0 n/a 53.7 0.0 69.8 279.2
Vitamin A, IU (IU) 266.144 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 266.144 1064.576
Retinol (mcg) 71.462 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 72.846 291.384
Beta Carotene (mcg) 16.827 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 16.827 67.308
Vitamin E (mg) 0.25 n/a 0.02 0.0 n/a 0.0 n/a 0.26 0.0 0.53 2.12
Vitamin D (IU) 5.964 n/a 29.699 n/a n/a n/a n/a n/a n/a 35.663 142.652
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.351 n/a 0.0 n/a 0.0 0.0 0.351 1.404
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.01 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 n/a 3.5 0.0 n/a 0.0 n/a 0.0 0.0 3.5 14.0
Thiamin (mg) 0.001 n/a 0.132 0.015 n/a 0.0 n/a 0.3 0.0 0.448 1.792
Riboflavin (mg) 0.003 n/a 0.66 0.01 n/a 0.009 n/a 0.587 0.0 1.269 5.076
Niacin (mg) 0.004 n/a 5.956 0.115 n/a 0.411 n/a 7.264 0.0 13.75 55.0
Pantothenic acid (mg) 0.012 n/a 2.475 0.009 n/a n/a n/a 1.761 0.0 4.256 17.024
Vitamin B-6 (mg) 0.0 n/a 0.165 0.001 n/a 0.003 n/a 0.73 0.0 0.899 3.596
Folate (mcg) 0.32 n/a 26.399 3.573 n/a 0.0 n/a 23.473 0.0 53.765 215.06
Vitamin B-12 (mcg) 0.02 n/a 0.07 0.0 n/a 0.03 n/a 3.69 0.0 3.8 15.2
Choline (mg) 2.0 n/a 28.5 0.2 n/a 0.9 n/a n/a 0.0 31.7 126.8
Folic acid (mcg) 0.0 n/a 0.0 3.007 n/a 0.0 n/a 0.0 0.0 3.007 12.028
Tryptophan (g) 0.001 n/a 0.066 0.003 n/a n/a n/a 0.274 0.0 0.343 1.372
Threonine (g) 0.004 n/a 0.181 0.005 n/a n/a n/a 1.656 0.0 1.847 7.388
Isoleucine (g) 0.005 n/a 0.132 0.007 n/a n/a n/a 1.761 0.0 1.905 7.62
Leucine (g) 0.009 n/a 0.198 0.014 n/a n/a n/a 3.143 0.0 3.363 13.452
Lysine (g) 0.007 n/a 0.181 0.004 n/a n/a n/a 3.391 0.0 3.584 14.336
Methionine (g) 0.002 n/a 0.049 0.004 n/a n/a n/a 0.991 0.0 1.046 4.184
Cystine (g) 0.001 n/a 0.016 0.004 n/a n/a n/a 0.43 0.0 0.452 1.808
Phenylalanine (g) 0.004 n/a 0.148 0.01 n/a n/a n/a 1.552 0.0 1.715 6.86
Tyrosine (g) 0.004 n/a 0.066 0.006 n/a n/a n/a 1.239 0.0 1.315 5.26
Valine (g) 0.006 n/a 0.379 0.008 n/a n/a n/a 1.969 0.0 2.363 9.452
Arginine (g) 0.003 n/a 0.132 0.008 n/a n/a n/a 2.491 0.0 2.634 10.536
Histidine (g) 0.002 n/a 0.099 0.004 n/a n/a n/a 1.343 0.0 1.449 5.796
Alanine (g) 0.003 n/a 0.33 0.006 n/a n/a n/a 2.439 0.0 2.778 11.112
Aspartic acid (g) 0.006 n/a 0.33 0.009 n/a n/a n/a 3.573 0.0 3.918 15.672
Glutamic acid (g) 0.019 n/a 0.561 0.068 n/a n/a n/a 5.96 0.0 6.608 26.432
Glycine (g) 0.002 n/a 0.148 0.007 n/a n/a n/a 2.373 0.0 2.531 10.124
Proline (g) 0.009 n/a 0.132 0.023 n/a n/a n/a 1.878 0.0 2.042 8.168
Serine (g) 0.005 n/a 0.148 0.01 n/a n/a n/a 1.526 0.0 1.69 6.76
Cholesterol (mg) 22.898 n/a 0.0 0.0 n/a 0.0 n/a 112.151 0.0 135.048 540.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 n/a 0.066 0.003 n/a 0.054 n/a 3.143 0.0 8.737 34.948
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.239 n/a 0.0 0.002 n/a 0.081 n/a 2.882 0.0 5.203 20.812
Polyunsaturated (g) 0.324 n/a 0.231 0.008 n/a 0.039 n/a 0.352 0.0 0.954 3.816