Receta Pepper Sweet Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
27.2g |
water
118.5g |
egg
44.0g |
corn kernels
45.1g |
bell pepper
122.18g |
paprika
2.1g |
salt
6.0g |
cornmeal
53.0g |
bread flour
274.0g |
yeast
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 5.54 | 1.48 | 1.21 | 0.31 | 0.0 | 3.84 | 32.83 | 2.3 | 47.5 | 47.5 |
| Total Fat (g) | 27.2 | 0.0 | 4.37 | 0.35 | 0.37 | 0.27 | 0.0 | 0.95 | 4.55 | 0.28 | 38.34 | 38.34 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.34 | 10.6 | 7.37 | 1.17 | 0.0 | 41.95 | 198.73 | 2.29 | 262.45 | 262.45 |
| Ash (g) | 0.0 | 0.12 | 0.38 | 0.29 | 0.57 | 0.15 | 5.99 | 0.29 | 1.29 | 0.42 | 9.49 | 9.49 |
| Calories (kcal) | 240.448 | 0.0 | 62.92 | 44.198 | 37.876 | 6.069 | 0.0 | 195.57 | 989.14 | 17.7 | 1593.921 | 1593.921 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 39.0 | n/a | n/a | 39.0 | 39.0 |
| Sucrose (g) | n/a | n/a | 0.05 | 1.09 | 0.0 | 0.02 | n/a | 0.39 | n/a | n/a | 1.54 | 1.54 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.27 | 2.37 | 0.06 | n/a | 0.3 | n/a | n/a | 3.09 | 3.09 |
| Fructose (g) | n/a | n/a | 0.05 | 0.25 | 2.76 | 0.14 | n/a | 0.1 | n/a | n/a | 3.3 | 3.3 |
| Lactose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
| Maltose (g) | n/a | n/a | 0.05 | 0.09 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.24 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 118.38 | 33.37 | 32.38 | 112.66 | 0.2 | 0.01 | 5.97 | 36.61 | 0.46 | 340.03 | 340.03 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.34 | 1.7 | 5.13 | 0.22 | 0.0 | 0.88 | 0.85 | 0.0 | 9.12 | 9.12 |
| Galactose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 | 0.8 | 0.0 | 2.1 | 6.6 | 1.3 | 14.6 | 14.6 |
| Calcium (mg) | 0.0 | 3.555 | 23.32 | 1.804 | 8.553 | 3.717 | 1.44 | 1.59 | 41.1 | 3.84 | 88.919 | 88.919 |
| Iron (mg) | 0.01 | 0.0 | 0.81 | 0.31 | 0.53 | 0.5 | 0.02 | 0.58 | 12.08 | 1.0 | 15.82 | 15.82 |
| Magnesium (mg) | 0.0 | 1.185 | 5.28 | 14.432 | 14.662 | 3.885 | 0.06 | 18.55 | 68.5 | 5.88 | 132.434 | 132.434 |
| Phosphorus (mg) | 0.0 | 0.0 | 84.04 | 39.237 | 31.767 | 7.245 | 0.0 | 55.65 | 265.78 | 77.4 | 561.119 | 561.119 |
| Potassium (mg) | 0.0 | 0.0 | 58.96 | 132.594 | 257.8 | 49.224 | 0.48 | 80.56 | 274.0 | 120.0 | 973.618 | 973.618 |
| Sodium (mg) | 0.0 | 4.74 | 61.6 | 2.255 | 4.887 | 0.714 | 2325.48 | 3.71 | 5.48 | 3.0 | 2411.866 | 2411.866 |
| Zinc (mg) | 0.0 | 0.01 | 0.49 | 0.32 | 0.31 | 0.09 | 0.01 | 0.38 | 2.33 | 0.38 | 4.3 | 4.3 |
| Copper (mg) | 0.0 | 0.012 | 0.044 | 0.023 | 0.024 | 0.013 | 0.002 | 0.042 | 0.493 | 0.03 | 0.683 | 0.683 |
| Manganese (mg) | n/a | 0.0 | 0.018 | 0.072 | 0.134 | 0.018 | 0.006 | 0.095 | 2.165 | 0.033 | 2.541 | 2.541 |
| Selenium (mcg) | 0.0 | 0.0 | 13.9 | 0.4 | 0.1 | 0.1 | 0.0 | 6.1 | 108.8 | 1.4 | 130.9 | 130.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 214.28 | 110.044 | 3825.456 | 1107.435 | 0.0 | 113.42 | 5.48 | 0.06 | 5376.175 | 5376.175 |
| Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 5.412 | 191.823 | 55.377 | 0.0 | 5.83 | 0.0 | 0.0 | 320.042 | 320.042 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 27.511 | 1984.203 | 581.259 | 0.0 | 51.41 | 2.74 | 0.0 | 2651.523 | 2651.523 |
| Vitamin E (mg) | 2.51 | 0.0 | 0.43 | 0.04 | 1.93 | 0.63 | 0.0 | 0.08 | 1.1 | 0.0 | 6.71 | 6.71 |
| Vitamin D (IU) | n/a | 0.0 | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 404.547 | 62.312 | 276.297 | 0.0 | 718.15 | 216.46 | 0.0 | 1823.406 | 1823.406 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.06 | 0.01 | n/a | 0.01 | 0.55 | n/a | 0.64 | 0.64 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.22 | 0.08 | 0.17 | 0.07 | n/a | 0.31 | 3.95 | n/a | 4.79 | 4.79 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 156.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 160.8 | 160.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.031 | 0.045 | 0.061 | 0.014 | 0.0 | 0.074 | 2.219 | 0.142 | 2.586 | 2.586 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.211 | 0.041 | 0.11 | 0.037 | 0.0 | 0.027 | 1.397 | 0.328 | 2.15 | 2.15 |
| Niacin (mg) | 0.0 | 0.0 | 0.031 | 0.758 | 1.197 | 0.322 | 0.0 | 0.53 | 20.687 | 2.385 | 25.91 | 25.91 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.634 | 0.131 | 0.391 | 0.037 | 0.0 | 0.148 | 1.206 | 0.678 | 3.225 | 3.225 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.062 | 0.081 | 0.354 | 0.084 | 0.0 | 0.106 | 0.11 | 0.093 | 0.89 | 0.89 |
| Folate (mcg) | 0.0 | 0.0 | 20.68 | 18.04 | 56.203 | 2.226 | 0.0 | 15.9 | 501.42 | 140.4 | 754.869 | 754.869 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
| Choline (mg) | n/a | 0.0 | 110.5 | n/a | 6.8 | 1.1 | 0.0 | 5.7 | 28.5 | 1.9 | 154.5 | 154.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 0.0 | 411.0 | 411.0 |
| Tryptophan (g) | 0.0 | n/a | 0.075 | 0.009 | 0.012 | n/a | 0.0 | 0.021 | 0.384 | 0.029 | 0.53 | 0.53 |
| Threonine (g) | 0.0 | n/a | 0.246 | 0.059 | 0.049 | n/a | 0.0 | 0.095 | 0.877 | 0.119 | 1.446 | 1.446 |
| Isoleucine (g) | 0.0 | n/a | 0.295 | 0.059 | 0.024 | n/a | 0.0 | 0.133 | 1.206 | 0.131 | 1.847 | 1.847 |
| Leucine (g) | 0.0 | n/a | 0.48 | 0.158 | 0.049 | n/a | 0.0 | 0.546 | 2.274 | 0.184 | 3.69 | 3.69 |
| Lysine (g) | 0.0 | n/a | 0.4 | 0.063 | 0.049 | n/a | 0.0 | 0.058 | 0.63 | 0.19 | 1.391 | 1.391 |
| Methionine (g) | 0.0 | n/a | 0.167 | 0.032 | 0.012 | n/a | 0.0 | 0.09 | 0.575 | 0.046 | 0.922 | 0.922 |
| Cystine (g) | 0.0 | n/a | 0.119 | 0.014 | 0.024 | n/a | 0.0 | 0.085 | 0.74 | 0.031 | 1.012 | 1.012 |
| Phenylalanine (g) | 0.0 | n/a | 0.299 | 0.068 | 0.061 | n/a | 0.0 | 0.196 | 1.617 | 0.112 | 2.352 | 2.352 |
| Tyrosine (g) | 0.0 | n/a | 0.22 | 0.059 | 0.012 | n/a | 0.0 | 0.101 | 0.904 | 0.095 | 1.391 | 1.391 |
| Valine (g) | 0.0 | n/a | 0.378 | 0.086 | 0.037 | n/a | 0.0 | 0.18 | 1.37 | 0.141 | 2.192 | 2.192 |
| Arginine (g) | 0.0 | n/a | 0.361 | 0.059 | 0.049 | n/a | 0.0 | 0.127 | 1.151 | 0.127 | 1.874 | 1.874 |
| Histidine (g) | 0.0 | n/a | 0.136 | 0.041 | 0.024 | n/a | 0.0 | 0.095 | 0.685 | 0.059 | 1.041 | 1.041 |
| Alanine (g) | 0.0 | n/a | 0.326 | 0.135 | 0.037 | n/a | 0.0 | 0.302 | 1.014 | 0.152 | 1.965 | 1.965 |
| Aspartic acid (g) | 0.0 | n/a | 0.585 | 0.113 | 0.342 | n/a | 0.0 | 0.249 | 1.315 | 0.234 | 2.838 | 2.838 |
| Glutamic acid (g) | 0.0 | n/a | 0.739 | 0.293 | 0.257 | n/a | 0.0 | 0.784 | 11.508 | 0.339 | 13.92 | 13.92 |
| Glycine (g) | 0.0 | n/a | 0.189 | 0.059 | 0.037 | n/a | 0.0 | 0.117 | 1.123 | 0.112 | 1.636 | 1.636 |
| Proline (g) | 0.0 | n/a | 0.224 | 0.135 | 0.024 | n/a | 0.0 | 0.403 | 3.863 | 0.098 | 4.748 | 4.748 |
| Serine (g) | 0.0 | n/a | 0.427 | 0.072 | 0.061 | n/a | 0.0 | 0.186 | 1.589 | 0.113 | 2.448 | 2.448 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
| Trans Fat (g) | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.702 | 0.702 |
| Saturated Fat (g) | 2.021 | 0.0 | 1.364 | 0.054 | 0.037 | 0.044 | 0.0 | 0.101 | 0.658 | 0.036 | 4.314 | 4.314 |
| Phytosterols (mg) | 68.0 | n/a | n/a | n/a | n/a | 3.675 | 0.0 | n/a | n/a | n/a | 71.675 | 71.675 |
| Monounsaturated Fat (g) | 6.183 | 0.0 | 1.676 | 0.104 | 0.0 | 0.026 | 0.0 | 0.186 | 0.384 | 0.154 | 8.711 | 8.711 |
| Polyunsaturated (g) | 17.718 | 0.0 | 0.598 | 0.167 | 0.086 | 0.175 | 0.0 | 0.387 | 2.0 | 0.001 | 21.131 | 21.131 |