Receta Peppercorn Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Sirloin
    Salt and grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sirloin
0.0g 		butter
4.73g 		oil
4.5g 		wine
58.8g 		onion
49.69g 		peppercorns
19.2g 		whipping cream
40.0g 		wine
78.67g 		mustard
15.0g 		parsley
3.61g 		tarragon
0.6g 		pepper
0.0g 		salt
0.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.0 0.04 0.4 2.1 0.82 0.06 0.66 0.11 0.14 n/a n/a 0.03 4.38 4.38
Total Fat (g) n/a 3.84 4.5 0.0 0.04 0.63 14.8 0.0 0.6 0.03 0.04 n/a n/a 0.01 24.48 24.48
Carbohydrates (g) n/a 0.0 0.0 1.53 3.75 12.44 1.12 2.14 0.8 0.23 0.3 n/a n/a 0.06 22.38 22.38
Ash (g) n/a 0.1 0.0 0.16 0.17 0.83 0.18 0.19 0.55 0.08 0.07 n/a n/a 0.02 2.35 2.35
Calories (kcal) n/a 33.914 39.78 49.98 15.9 48.96 138.0 65.296 10.05 1.3 1.77 n/a n/a 0.342 405.291 405.291
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a n/a n/a n/a 0.36 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.39 0.39
Glucose (dextrose) (g) n/a n/a n/a n/a 1.12 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 1.19 1.19
Fructose (g) n/a n/a n/a n/a 1.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 1.03 1.03
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 6.2 0.0 0.0 0.0 8.2 0.0 0.0 0.0 n/a n/a 0.0 14.4 14.4
Water (g) n/a 0.75 0.0 50.86 45.33 2.02 23.08 68.11 12.4 3.17 0.05 n/a n/a 0.83 206.6 206.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.36 2.49 0.12 0.04 0.62 0.13 0.03 n/a n/a n/a 0.01 3.82 3.82
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.4 5.1 0.0 0.0 0.5 0.1 0.0 n/a n/a 0.0 6.2 6.2
Calcium (mg) n/a 1.135 0.0 4.704 9.937 83.904 26.0 6.294 8.7 4.982 6.834 n/a n/a 1.311 153.801 153.801
Iron (mg) n/a 0.0 0.0 0.27 0.13 5.54 0.01 0.29 0.23 0.22 0.19 n/a n/a 0.06 6.95 6.95
Magnesium (mg) n/a 0.095 0.0 7.056 4.472 37.248 2.8 8.654 7.35 1.805 2.082 n/a n/a 0.475 72.036 72.036
Phosphorus (mg) n/a 1.135 0.0 13.524 13.415 33.216 24.8 15.734 15.9 2.094 1.878 n/a n/a 0.551 122.247 122.247
Potassium (mg) n/a 1.135 0.0 74.676 59.126 241.728 30.0 77.883 20.7 19.999 18.12 n/a n/a 5.263 548.631 548.631
Sodium (mg) n/a 27.245 0.0 2.352 3.975 8.448 15.2 3.934 170.25 2.022 0.372 n/a n/a 0.532 234.329 234.329
Zinc (mg) n/a 0.0 0.0 0.08 0.06 0.27 0.09 0.1 0.1 0.04 0.02 n/a n/a 0.01 0.79 0.79
Copper (mg) n/a 0.0 0.0 0.006 0.03 0.217 0.004 0.008 0.014 0.005 0.004 n/a n/a 0.001 0.289 0.289
Manganese (mg) n/a 0.0 n/a 0.076 0.04 1.081 0.0 0.094 0.063 0.006 0.048 n/a n/a 0.002 1.41 1.41
Selenium (mcg) n/a 0.0 0.0 0.1 0.2 0.6 0.2 0.2 4.9 0.0 0.0 n/a n/a 0.0 6.3 6.3
Vitamin A, IU (IU) n/a 118.203 0.0 1.176 0.497 57.408 588.0 0.0 10.65 304.106 25.2 n/a n/a 80.028 1185.268 1185.268
Retinol (mcg) n/a 31.738 0.0 0.0 n/a 0.0 162.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 193.738 193.738
Vitamin A, RAE (mcg_RAE) n/a 32.353 0.0 0.0 0.0 2.88 164.4 0.0 0.6 15.198 1.26 n/a n/a 4.0 220.691 220.691
Beta Carotene (mcg) n/a 7.473 0.0 0.588 0.497 29.952 28.8 0.0 4.35 182.449 n/a n/a n/a 48.013 302.123 302.123
Vitamin E (mg) n/a 0.11 0.41 0.0 0.01 0.14 0.42 0.0 0.05 0.03 n/a n/a n/a 0.01 1.18 1.18
Vitamin D (IU) n/a 2.649 n/a n/a n/a n/a 20.8 n/a n/a n/a n/a n/a n/a n/a 23.449 23.449
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 1.152 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.152 1.152
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.528 2.981 39.36 0.0 0.0 2.7 200.752 n/a n/a n/a 52.83 302.151 302.151
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.88 n/a n/a 0.31 0.02 n/a n/a n/a 0.01 1.21 1.21
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.03 0.03
Vitamin C (mg) n/a 0.0 0.0 0.0 2.4 4.0 0.2 0.0 0.2 4.8 0.3 n/a n/a 1.3 13.2 13.2
Thiamin (mg) n/a 0.0 0.0 0.006 0.02 0.021 0.008 0.008 0.051 0.003 0.002 n/a n/a 0.001 0.12 0.12
Riboflavin (mg) n/a 0.001 0.0 0.018 0.01 0.046 0.044 0.016 0.005 0.004 0.008 n/a n/a 0.001 0.152 0.152
Niacin (mg) n/a 0.002 0.0 0.129 0.065 0.219 0.016 0.134 0.078 0.047 0.054 n/a n/a 0.012 0.756 0.756
Pantothenic acid (mg) n/a 0.005 0.0 0.018 0.05 n/a 0.104 0.031 0.045 0.014 n/a n/a n/a 0.004 0.271 0.271
Vitamin B-6 (mg) n/a 0.0 0.0 0.035 0.065 0.065 0.012 0.039 0.009 0.003 0.014 n/a n/a 0.001 0.244 0.244
Folate (mcg) n/a 0.142 0.0 0.588 11.428 1.92 1.6 0.787 1.05 5.487 1.644 n/a n/a 1.444 26.09 26.09
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 n/a 0.0 0.07 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.08 0.08
Choline (mg) n/a 0.9 n/a 3.4 2.7 2.2 6.7 3.9 3.4 0.5 n/a n/a n/a 0.1 23.7 23.7
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.005 n/a 0.012 n/a 0.002 0.002 n/a n/a n/a 0.0 0.021 0.021
Threonine (g) n/a 0.002 0.0 n/a 0.01 n/a 0.036 n/a 0.026 0.004 n/a n/a n/a 0.001 0.079 0.079
Isoleucine (g) n/a 0.002 0.0 n/a 0.005 n/a 0.048 n/a 0.023 0.004 n/a n/a n/a 0.001 0.083 0.083
Leucine (g) n/a 0.004 0.0 n/a 0.015 n/a 0.08 n/a 0.045 0.007 n/a n/a n/a 0.002 0.153 0.153
Lysine (g) n/a 0.003 0.0 n/a 0.015 n/a 0.064 n/a 0.041 0.006 n/a n/a n/a 0.002 0.131 0.131
Methionine (g) n/a 0.001 0.0 n/a 0.005 n/a 0.02 n/a 0.012 0.001 n/a n/a n/a 0.0 0.04 0.04
Cystine (g) n/a 0.0 0.0 n/a 0.005 n/a 0.008 n/a 0.012 0.0 n/a n/a n/a 0.0 0.026 0.026
Phenylalanine (g) n/a 0.002 0.0 n/a 0.01 n/a 0.04 n/a 0.026 0.005 n/a n/a n/a 0.001 0.084 0.084
Tyrosine (g) n/a 0.002 0.0 n/a 0.005 n/a 0.04 n/a 0.021 0.003 n/a n/a n/a 0.001 0.072 0.072
Valine (g) n/a 0.003 0.0 n/a 0.01 n/a 0.056 n/a 0.03 0.006 n/a n/a n/a 0.002 0.107 0.107
Arginine (g) n/a 0.001 0.0 n/a 0.055 n/a 0.028 n/a 0.039 0.004 n/a n/a n/a 0.001 0.129 0.129
Histidine (g) n/a 0.001 0.0 n/a 0.005 n/a 0.024 n/a 0.018 0.002 n/a n/a n/a 0.001 0.051 0.051
Alanine (g) n/a 0.001 0.0 n/a 0.01 n/a 0.028 n/a 0.026 0.007 n/a n/a n/a 0.002 0.074 0.074
Aspartic acid (g) n/a 0.003 0.0 n/a 0.035 n/a 0.064 n/a 0.06 0.01 n/a n/a n/a 0.003 0.175 0.175
Glutamic acid (g) n/a 0.009 0.0 n/a 0.089 n/a 0.172 n/a 0.113 0.009 n/a n/a n/a 0.002 0.394 0.394
Glycine (g) n/a 0.001 0.0 n/a 0.01 n/a 0.016 n/a 0.036 0.005 n/a n/a n/a 0.001 0.07 0.07
Proline (g) n/a 0.004 0.0 n/a 0.01 n/a 0.08 n/a 0.056 0.008 n/a n/a n/a 0.002 0.159 0.159
Serine (g) n/a 0.002 0.0 n/a 0.01 n/a 0.044 n/a 0.032 0.005 n/a n/a n/a 0.001 0.094 0.094
Cholesterol (mg) n/a 10.17 0.0 0.0 0.0 0.0 54.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 64.97 64.97
Trans Fat (g) n/a n/a 0.116 n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.118 0.118
Saturated Fat (g) n/a 2.43 0.334 0.0 n/a 0.188 9.212 0.0 0.038 0.005 0.011 n/a n/a 0.001 12.219 12.219
Phytosterols (mg) n/a n/a 11.25 n/a n/a 17.664 n/a n/a n/a 0.181 0.486 n/a n/a 0.048 29.628 29.628
Monounsaturated Fat (g) n/a 0.994 1.023 0.0 n/a 0.194 4.276 0.0 0.395 0.011 0.003 n/a n/a 0.003 6.898 6.898
Polyunsaturated (g) n/a 0.144 2.931 0.0 n/a 0.217 0.548 0.0 0.143 0.004 0.022 n/a n/a 0.001 4.01 4.01