Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (16 ounces) grape tomatoes
1 bottle (8 ounces) Kraft Sweet Balsamic Dressing
12 slices peppered bacon, cooked crisp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rotini pasta
75.6g 		cucumber
24.46g 		onions
8.0g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.14 0.15 10.15 60.9
Total Fat (g) 1.14 0.04 0.02 1.2 7.2
Carbohydrates (g) 56.45 0.53 0.59 57.57 345.42
Ash (g) 0.67 0.09 0.06 0.82 4.92
Calories (kcal) 280.476 2.935 2.56 285.971 1715.826
Starch (g) 47.21 0.02 n/a 47.23 283.38
Sucrose (g) 0.36 0.0 n/a 0.36 2.16
Glucose (dextrose) (g) 0.09 0.15 n/a 0.24 1.44
Fructose (g) 0.08 0.18 n/a 0.27 1.62
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.48 0.0 n/a 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 23.66 7.19 38.33 229.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.34 0.19 2.54 15.24
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.2 0.2 2.8 16.8
Calcium (mg) 15.876 3.424 5.76 25.06 150.36
Iron (mg) 2.49 0.05 0.12 2.67 16.02
Magnesium (mg) 40.068 2.935 1.6 44.603 267.618
Phosphorus (mg) 142.884 5.136 2.96 150.98 905.88
Potassium (mg) 168.588 33.259 22.08 223.927 1343.562
Sodium (mg) 4.536 0.489 1.28 6.305 37.83
Zinc (mg) 1.07 0.04 0.03 1.14 6.84
Copper (mg) 0.219 0.017 0.006 0.243 1.458
Manganese (mg) 0.696 0.017 0.013 0.725 4.35
Selenium (mcg) 47.8 0.0 0.0 47.9 287.4
Vitamin A, IU (IU) 0.0 17.608 79.76 97.368 584.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.978 4.0 4.978 29.868
Beta Carotene (mcg) 0.0 7.581 47.84 55.421 332.526
Vitamin E (mg) 0.08 0.01 0.04 0.13 0.78
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 3.913 90.96 108.481 650.886
Tocopherol, beta (mg) 0.05 0.0 n/a 0.05 0.3
Tocopherol, gamma (mg) 0.67 0.0 n/a 0.67 4.02
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.5 2.3 13.8
Thiamin (mg) 0.673 0.007 0.005 0.685 4.11
Riboflavin (mg) 0.302 0.007 0.006 0.316 1.896
Niacin (mg) 5.428 0.01 0.042 5.48 32.88
Pantothenic acid (mg) 0.325 0.059 0.006 0.39 2.34
Vitamin B-6 (mg) 0.106 0.012 0.005 0.123 0.738
Folate (mcg) 179.172 3.424 5.12 187.716 1126.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 1.4 0.5 13.3 79.8
Folic acid (mcg) 165.564 0.0 0.0 165.564 993.384
Tryptophan (g) 0.144 0.002 0.002 0.148 0.888
Threonine (g) 0.348 0.002 0.006 0.356 2.136
Isoleucine (g) 0.386 0.002 0.006 0.394 2.364
Leucine (g) 0.748 0.007 0.009 0.765 4.59
Lysine (g) 0.227 0.007 0.007 0.241 1.446
Methionine (g) 0.113 0.002 0.002 0.117 0.702
Cystine (g) 0.197 0.002 n/a 0.199 1.194
Phenylalanine (g) 0.507 0.007 0.005 0.519 3.114
Tyrosine (g) 0.181 0.0 0.004 0.185 1.11
Valine (g) 0.446 0.002 0.006 0.455 2.73
Arginine (g) 0.355 0.007 0.01 0.373 2.238
Histidine (g) 0.227 0.0 0.002 0.229 1.374
Alanine (g) 0.333 0.007 0.006 0.346 2.076
Aspartic acid (g) 0.469 0.01 0.014 0.492 2.952
Glutamic acid (g) 3.478 0.049 0.03 3.557 21.342
Glycine (g) 0.333 0.007 0.007 0.347 2.082
Proline (g) 1.187 0.002 0.01 1.199 7.194
Serine (g) 0.469 0.007 0.006 0.482 2.892
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 0.002 0.002 0.217 1.302
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.129 0.0 0.002 0.131 0.786
Polyunsaturated (g) 0.423 0.0 0.006 0.429 2.574