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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Horseradish sauce,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pepper
0.64g 		fennel
0.3g 		pepper
0.13g 		nutmeg
0.03g 		mustard
0.06g 		garlic
0.03g 		onion
0.03g 		beef tenderloin
219.99g 		spray
0.03g 		horseradish sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.05 0.0 0.0 0.0 0.01 0.0 60.67 0.0 n/a 60.81 608.1
Total Fat (g) 0.02 0.04 0.0 0.01 0.0 0.0 0.0 24.46 0.02 n/a 24.57 245.7
Carbohydrates (g) 0.41 0.16 0.01 0.01 0.0 0.03 0.02 0.0 0.01 n/a 0.65 6.5
Ash (g) 0.03 0.02 0.0 0.0 0.0 0.0 0.0 2.49 0.0 n/a 2.54 25.4
Calories (kcal) 1.632 1.035 0.039 0.147 0.042 0.116 0.104 479.581 0.238 n/a 482.934 4829.34
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.07 0.03 0.12 0.0 0.05 0.0 0.0 134.35 0.0 n/a 134.62 1346.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.01 0.0 0.01 0.01 0.0 0.0 n/a 0.04 0.4
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3.0
Calcium (mg) 2.797 3.588 0.009 0.052 0.037 0.028 0.109 43.998 0.0 n/a 50.617 506.17
Iron (mg) 0.18 0.06 0.0 0.0 0.0 0.0 0.0 3.87 0.0 n/a 4.12 41.2
Magnesium (mg) 1.242 1.155 0.015 0.051 0.031 0.02 0.037 50.598 n/a n/a 53.149 531.49
Phosphorus (mg) 1.107 1.461 0.033 0.06 0.067 0.146 0.102 466.381 n/a n/a 469.357 4693.57
Potassium (mg) 8.058 5.082 0.268 0.098 0.087 0.385 0.283 750.17 n/a n/a 764.431 7644.31
Sodium (mg) 0.282 0.264 0.005 0.004 0.715 0.009 0.016 123.195 0.018 n/a 124.508 1245.08
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.0 10.87 n/a n/a 10.89 108.9
Copper (mg) 0.007 0.003 0.0 0.0 0.0 0.0 0.0 0.176 n/a n/a 0.187 1.87
Manganese (mg) 0.036 0.02 0.0 0.001 0.0 0.0 0.0 0.022 n/a n/a 0.079 0.79
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 65.1 n/a n/a 65.2 652.0
Vitamin A, IU (IU) 1.914 0.405 3.98 0.029 0.045 0.0 0.0 0.0 0.0 n/a 6.371 63.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.096 0.021 0.2 0.001 0.003 0.0 0.0 0.0 n/a n/a 0.32 3.2
Beta Carotene (mcg) 0.998 n/a 2.064 0.004 0.018 0.0 0.0 0.0 n/a n/a 3.085 30.85
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.91 9.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.038 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.038 0.38
Lutein + zeaxanthin (mcg) 1.312 n/a 0.065 0.0 0.011 0.0 0.0 0.0 n/a n/a 1.388 13.88
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 4.0
Thiamin (mg) 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.176 n/a n/a 0.179 1.79
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.286 n/a n/a 0.289 2.89
Niacin (mg) 0.007 0.018 0.001 0.0 0.0 0.0 0.0 16.147 n/a n/a 16.175 161.75
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 1.188 n/a n/a 1.189 11.89
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.0 0.001 0.0 1.276 n/a n/a 1.281 12.81
Folate (mcg) 0.064 n/a 0.058 0.021 0.004 0.001 0.05 19.799 n/a n/a 19.998 199.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.56 n/a n/a 3.56 35.6
Choline (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 231.0 n/a n/a 231.1 2311.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a 0.0 0.0 0.0 0.396 n/a n/a 0.397 3.97
Threonine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.0 2.42 n/a n/a 2.422 24.22
Isoleucine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.0 2.772 n/a n/a 2.774 27.74
Leucine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 4.818 n/a n/a 4.822 48.22
Lysine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.0 5.126 n/a n/a 5.129 51.29
Methionine (g) n/a 0.001 0.0 n/a 0.0 0.0 0.0 1.584 n/a n/a 1.585 15.85
Cystine (g) n/a 0.001 0.0 n/a 0.0 0.0 0.0 0.792 n/a n/a 0.793 7.93
Phenylalanine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.0 2.398 n/a n/a 2.4 24.0
Tyrosine (g) n/a 0.001 0.0 n/a 0.0 0.0 0.0 1.936 n/a n/a 1.937 19.37
Valine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 3.014 n/a n/a 3.017 30.17
Arginine (g) n/a 0.002 0.0 n/a 0.0 0.001 0.0 3.916 n/a n/a 3.919 39.19
Histidine (g) n/a 0.001 0.0 n/a 0.0 0.0 0.0 1.936 n/a n/a 1.937 19.37
Alanine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.0 3.696 n/a n/a 3.699 36.99
Aspartic acid (g) n/a 0.005 0.0 n/a 0.0 0.0 0.0 5.522 n/a n/a 5.528 55.28
Glutamic acid (g) n/a 0.009 0.0 n/a 0.0 0.001 0.001 9.108 n/a n/a 9.119 91.19
Glycine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 3.696 n/a n/a 3.7 37.0
Proline (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 2.904 n/a n/a 2.907 29.07
Serine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 2.398 n/a n/a 2.401 24.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.793 0.0 n/a 184.793 1847.93
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.0 0.007 0.0 0.0 0.0 9.504 0.003 n/a 9.522 95.22
Phytosterols (mg) 0.589 0.198 n/a 0.017 n/a 0.003 0.026 n/a n/a n/a 0.833 8.33
Monounsaturated Fat (g) 0.006 0.03 0.0 0.001 0.002 0.0 0.0 10.01 0.017 n/a 10.065 100.65
Polyunsaturated (g) 0.007 0.005 0.0 0.0 0.001 0.0 0.0 0.902 0.003 n/a 0.918 9.18